Lachlan Giles & Craig Jones: “Kit Dale Used To Beat The Sh*t Out Of Us”
Mar 16, 2023BJJEE1 Admin
Kit Dale is known, among other things, for his “concepts over technique” Jiu-Jitsu philosophy and his fantastic sense of humor. But what a lot of up-and-coming BJJ practitioners...
Kit Dale: “One Of The Best Things I Did In Jiu-Jitsu Was Not Listening To Coaches”
Feb 13, 2023BJJEE1 Admin
Did you know that Kit Dale earned his BJJ black belt in less than 5 years of training? Yup, that’s true… And can you guess what he credits as one of the main reasons behind such success?...
Kit Dale: “People Don’t Give A Sh*t Whether You Tap, Whether You Lose”
Jan 16, 2023BJJEE1 Admin
Would you like to keep training BJJ for years, even decades to come? If that’s the case, then you should stay as injury-free as possible… And a great way not to stay away from injuries is...
Kit Dale: “Not Having A Good Gripping Game In BJJ Is Like Trying To Ride A Bike With No Handlebar”
Sep 19, 2022BJJEE1 Admin
How good is your gripping game in Brazilian Jiu-Jitsu? Well, if you want to become better in BJJ, then it’s your gripping game that has to get better first; for, almost all things in Jiu-Jitsu...
Kit Dale: “One Of The Biggest BJJ Myths Is Progression=Mat Time”
Aug 28, 2022BJJEE1 Admin
Mat time… It’s incredibly important in Brazilian Jiu-Jitsu; because, after all, if you aren’t training – then how can you expect to make progress? However, what are you...
Kit Dale: “Not Being Good At Takedowns Comes With Many Problems”
Jun 15, 2022BJJEE1 Admin
Yeah, we get it – you’re not that good with takedowns. You never were and you, kind of, believe that takedowns just aren’t your “thing”. But here’s the problem: if...
Kit Dale Shares A Secret Recipe For Sweeping Everyone, Anytime
Jun 10, 2022BJJEE1 Admin
Does sweeping people in Jiu-Jitsu feel… Awkward to you? As in – out of all things in BJJ, sweeps tend to be the toughest ones for you to execute? Kit Dale has had a similar “sweeping issue”:...
Kit Dale Shares His Secret Guard Passing Concepts & Insights
May 26, 2022BJJEE1 Admin
Guard passing can be incredibly difficult, especially when you’re rolling against a talented opponent whose guard retention skills are off the charts. That’s why it’s vital to learn...
Kit Dale: “Do Jiu-Jitsu Professionally Only If You Love The Journey”
Apr 06, 2022BJJEE1 Admin
Brazilian Jiu-Jitsu has been experiencing exponential growth in the last couple of years; both on the amateur and professional scenes alike. So, it’s not just that a lot of people are rolling...
Kit Dale: “The Most Important Lesson Is That Perseverance Pays Off”
Mar 25, 2022BJJEE1 Admin
If there’s one thing that training and sticking to Brazilian Jiu-Jitsu will teach you… It’s that perseverance pays off. That, if you keep going – no matter how talented you...
Kit Dale: “There’s No Right Or Wrong Technique, Just A Right And Wrong Time To Execute It”
Mar 09, 2022BJJEE1 Admin
Sooner or later on your Brazilian Jiu-Jitsu journey, you’ll come to realize that merely knowing how to do a technique isn’t enough… But that you also have to know when to do it. And...
Kit Dale: “BJJ Is A Lot More Simple Than People Tend To Think It Is”
Dec 27, 2021BJJEE1 Admin
Brazilian Jiu-Jitsu athletes often have a tendency to complicate things way too much. Learning 10-move setups that won’t work if one thing goes wrong… Unsurprisingly isn’t the...
Kit Dale: “Concepts Are Far More Powerful Than Technique In Jiu-Jitsu”
Oct 26, 2021BJJEE1 Admin
Kit Dale is one of the most beloved athletes in the Brazilian Jiu-Jitsu community. His deep understanding of the BJJ game, combined with an entertaining personality, make it a pleasure to watch him...
Kit Dale Answers Why Does It Take So Long To Get A BJJ Black Belt
Sep 14, 2019BJJEE
BJJ Black belt is notoriously hard to get – legitimately speaking. The difference for some is vast – while someone like Kit Dale or Gordon Ryan managed to get their black belt before...
What’s Kit Dale Been Up To?
Aug 05, 2019BJJEE1 Admin
Kit Dale is one of the most beloved and recognizable jiujiteiros of today. It is through his entertaining personality, combined with a deep knowledge and understanding of the Brazilian Jiu Jitsu game...
Rodolfo Vieira Drops His Cell Phone In The Middle Of BJJ Match with Kit Dale
Oct 21, 2018BJJEE
Rodolfo Vieira hadn’t competed in a grappling tournament since he decided to focus on MMA after winning the 2015 ADCC Last night he made a successful return to Gi BJJ by defeating Kit Dale and...
Watch: CBD BJJ Invitational feat. Rodolfo, Frank Mir, Kit Dale, DJ Jackson Etc..
Oct 21, 2018BJJEE
Rodolfo Vieira has long been one of the most intimidating bjj players out there. However since Vieira has been dead set on adapting for MMA and making his career the bjj field evolved some. Vieira...
Decision Victories In BJJ: Addressing the Controversy of Shields and Kit Dale
Feb 12, 2018BJJEE
Referee decisions are quite a controversial way to decide a victor in a sport where even points take a back seat in deciding. In the hierarchy of match, a success is always qualified in...
Trailer For Kit Dale’s Hollywood Movie “Iron Sky The Coming Race”
May 09, 2017BJJEE
Australian BJJ black belt Kit Dale has been recovering from a serious knee injury that has kept him away from high level Jiu-Jitsu competition for close to 2 years. He finally got surgery on...
Kit Dale Is Back! Wins ADCC Asia Trials, Qualifies for ADCC 2017
Mar 05, 2017BJJEE
Australian BJJ black belt Kit Dale has been recovering from a serious knee injury that has kept him away from high level Jiu-Jitsu competition for close to 2 years. He finally got surgery on...
19 Months After Serious Injury, Kit Dale Makes Winning Return to Competition
Sep 25, 2016BJJEE
Australian BJJ black belt Kit Dale has been recovering from a serious knee injury that has kept him away from Jiu-Jitsu for the past 19 months. He finally got surgery on his knee last January....
Kit Dale Returns To BJJ: ‘Can’t Wait To Compete Against The Best In The World Again’
May 12, 2016BJJEE
Australian BJJ black belt Kit Dale has been recovering from a serious knee injury that has kept him away from Jiu-Jitsu for the past year. He finally got surgery on his knee last January....
MMA Trained Girl Who Beat Up Boy Made Famous by Kit Dale
Feb 17, 2016BJJEE
A school fight in Australia was recently caught on camera, and is going viral on social media. In the video, a female high school student can be seen taking down a male student with a single...
BJJ Black Belt Kit Dale To Star in New Movie ‘Iron Sky 2’
Oct 15, 2015BJJEE
Australian BJJ black belt Kit Dale Kit has won the World Pro at blue and purple belt and until he reached black belt, had only lost 6 matches in competition. He is Australia’s most...
