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Result for: kit dale

Kit Dale Shares Best Way To Learn BJJ: “Doing Hip Escapes Is Unrealistic…”

What do your warm ups look like at the moment? Lots of running, Hip Escapes, and loads of front rolls? Well, if that’s the case… Kit Dale thinks that what you’re doing is sort of...

Kit Dale Reveals The Biggest Mistake BJJ Coaches Make

Being a Brazilian Jiu-Jitsu coach is no easy task – especially if you want to be a great one. And, while making mistakes along the way is a given, there are still some things you should take...

Kit Dale: “You’ve Got To Make Every Single Mistake In Jiu-Jitsu”

What is the best way to improve as fast as possible in Jiu-Jitsu? Is it to ask that highly-revered black belt about all of their “secrets”; their advice and tips, learning them as soon as...

Kit Dale Talks Craig Jones: “This Little F**ker Ruined Everything For Me”

Two of Australia’s most prominent figures in the world of Brazilian Jiu-Jitsu – Kit Dale and Craig Jones – aren’t popular just because of their skill and their impact on the...

Kit Dale Reveals Revolutionary Way To Improve In Jiu-Jitsu – „Task Based Games“

Okay, be honest with us for a second… For how long have you been stagnating in Jiu-Jitsu? How long has it been since you last noticed significant improvements on the mats? Plus, it’s not...

Kit Dale: “I Was Always A Shy And Insecure Kid”

Kit Dale is one of the world’s most entertaining Brazilian Jiu-Jitsu personalities. His funny social media videos and likable character have made him a fan favorite in the BJJ community:  ...

Lachlan Giles & Craig Jones: “Kit Dale Used To Beat The Sh*t Out Of Us”

Kit Dale is known, among other things, for his “concepts over technique” Jiu-Jitsu philosophy and his fantastic sense of humor. But what a lot of up-and-coming BJJ practitioners...

Kit Dale: “One Of The Best Things I Did In Jiu-Jitsu Was Not Listening To Coaches”

Did you know that Kit Dale earned his BJJ black belt in less than 5 years of training? Yup, that’s true… And can you guess what he credits as one of the main reasons behind such success?...

Kit Dale: “People Don’t Give A Sh*t Whether You Tap, Whether You Lose”

Would you like to keep training BJJ for years, even decades to come? If that’s the case, then you should stay as injury-free as possible… And a great way not to stay away from injuries is...

Kit Dale: “Not Having A Good Gripping Game In BJJ Is Like Trying To Ride A Bike With No Handlebar”

How good is your gripping game in Brazilian Jiu-Jitsu? Well, if you want to become better in BJJ, then it’s your gripping game that has to get better first; for, almost all things in Jiu-Jitsu...

Kit Dale: “One Of The Biggest BJJ Myths Is Progression=Mat Time”

Mat time… It’s incredibly important in Brazilian Jiu-Jitsu; because, after all, if you aren’t training – then how can you expect to make progress? However, what are you...

Kit Dale: “Not Being Good At Takedowns Comes With Many Problems”

Yeah, we get it – you’re not that good with takedowns. You never were and you, kind of, believe that takedowns just aren’t your “thing”. But here’s the problem: if...

Kit Dale Shares A Secret Recipe For Sweeping Everyone, Anytime

Does sweeping people in Jiu-Jitsu feel… Awkward to you? As in – out of all things in BJJ, sweeps tend to be the toughest ones for you to execute? Kit Dale has had a similar “sweeping issue”:...

Kit Dale Shares His Secret Guard Passing Concepts & Insights

Guard passing can be incredibly difficult, especially when you’re rolling against a talented opponent whose guard retention skills are off the charts. That’s why it’s vital to learn...

Kit Dale: “Do Jiu-Jitsu Professionally Only If You Love The Journey”

Brazilian Jiu-Jitsu has been experiencing exponential growth in the last couple of years; both on the amateur and professional scenes alike. So, it’s not just that a lot of people are rolling...

Kit Dale: “The Most Important Lesson Is That Perseverance Pays Off”

If there’s one thing that training and sticking to Brazilian Jiu-Jitsu will teach you… It’s that perseverance pays off. That, if you keep going – no matter how talented you...

Kit Dale: “There’s No Right Or Wrong Technique, Just A Right And Wrong Time To Execute It”

Sooner or later on your Brazilian Jiu-Jitsu journey, you’ll come to realize that merely knowing how to do a technique isn’t enough… But that you also have to know when to do it. And...

Kit Dale: “BJJ Is A Lot More Simple Than People Tend To Think It Is”

Brazilian Jiu-Jitsu athletes often have a tendency to complicate things way too much. Learning 10-move setups that won’t work if one thing goes wrong… Unsurprisingly isn’t the...

Kit Dale: “Concepts Are Far More Powerful Than Technique In Jiu-Jitsu”

Kit Dale is one of the most beloved athletes in the Brazilian Jiu-Jitsu community. His deep understanding of the BJJ game, combined with an entertaining personality, make it a pleasure to watch him...

Kit Dale Answers Why Does It Take So Long To Get A BJJ Black Belt

BJJ Black belt is notoriously hard to get – legitimately speaking. The difference for some is vast – while someone like Kit Dale or Gordon Ryan managed to get their black belt before...

What’s Kit Dale Been Up To?

Kit Dale is one of the most beloved and recognizable jiujiteiros of today. It is through his entertaining personality, combined with a deep knowledge and understanding of the Brazilian Jiu Jitsu game...

Rodolfo Vieira Drops His Cell Phone In The Middle Of BJJ Match with Kit Dale

Rodolfo Vieira hadn’t competed in a grappling tournament since he decided to focus on MMA after winning the 2015 ADCC Last night he made a successful return to Gi BJJ by defeating Kit Dale and...

Watch: CBD BJJ Invitational feat. Rodolfo, Frank Mir, Kit Dale, DJ Jackson Etc..

Rodolfo Vieira has long been one of the most intimidating bjj players out there. However since Vieira has been dead set on adapting for MMA and making his career the bjj field evolved some. Vieira...

Decision Victories In BJJ: Addressing the Controversy of Shields and Kit Dale

    Referee decisions are quite a controversial way to decide a victor in a sport where even points take a back seat in deciding. In the hierarchy of match, a success is always qualified in...