Result for: kit dale
Traditional Training Is Holding Back Your BJJ Progress
Aug 04, 2022BJJEE1 AdminComments Off on Traditional Training Is Holding Back Your BJJ Progress
Do you feel that your BJJ progress has been stagnant for way too long? That you aren’t improving as much as you’d like to? If that’s the case, then it might be the case that your progress in...How To Become Your Own BJJ Coach?
Jul 08, 2022BJJEE1 AdminComments Off on How To Become Your Own BJJ Coach?
Ever wanted to become your very own BJJ coach? Yup, that is possible… But before you get excited, understand that your best bet is to have a trusted coach who’ll guide you through the...How To Prevent Regressing In BJJ While Injured?
Jul 07, 2022BJJEE1 AdminComments Off on How To Prevent Regressing In BJJ While Injured?
Are you injured right now and afraid of regressing in BJJ while away from the mats? That’s a scary thought for sure – but you do not have to lose on progress. Kit Dale says it himself: When...Are You Too Predictable In BJJ? Here’s How To Change That
Jun 28, 2022BJJEE1 AdminComments Off on Are You Too Predictable In BJJ? Here’s How To Change That
Do you think that you’re, sort of, predictable in Brazilian Jiu-Jitsu? As in, your training partners and opponents seem to know what your next move will be and are always one step ahead of you?...The Easiest Way To Make Your Guard Impassable
Jun 14, 2021BJJEEComments Off on The Easiest Way To Make Your Guard Impassable
We all have that training partner that is really flexible and whenever you roll with them, you spend a long time trying to solve the riddle of their guard… Well that can be you. Tired of getting...Studies Prove That Bad Eating Habits & Weight Gain Cause Your BJJ Related Aches & Pains
Oct 11, 2020BJJEEComments Off on Studies Prove That Bad Eating Habits & Weight Gain Cause Your BJJ Related Aches & Pains
Training jiu-jitsu and enjoying the bjj lifestyle has many benefits but it does all come at a price. Much too often that price is in the form of many inflammations and aches that ravage your body....The Case : Drilling versus Sparring in BJJ
Aug 19, 2020BJJEEComments Off on The Case : Drilling versus Sparring in BJJ
This topic is a sensitive one. There are people who do not believe in drilling techniques (Kit Dale for instance) and there are people who drill endlessly in order to sharpen their technique ,...A Simple 4 step Formula To Greatly Improve Your Jiu-Jitsu
Jun 13, 2020BJJEEComments Off on A Simple 4 step Formula To Greatly Improve Your Jiu-Jitsu
Photo: Joshua Halvatzis, Goliveco at Frota Academy in Zurich, Switzerland. Australian BJJ black belt Kit Dale recovered from a serious knee injury that kept him away from Jiu-Jitsu for 19 months....A Simple Concept To Massively Improve Your Takedowns
Mar 02, 2020BJJEEComments Off on A Simple Concept To Massively Improve Your Takedowns
Many BJJ players go for 1 off attacks and these rarely work (unless you are bigger or stronger than you opponent). But more often than not if your opponent sees a one off attack coming, they...Best Leg Lock Specialists in Grappling Today
Feb 21, 2020BJJEEComments Off on Best Leg Lock Specialists in Grappling Today
Leg locks started as a “lesser” technique. To quote the book by Reila Gracie: “Oswaldo Fadda’s team won, making better use of their footlock knowledge, something Helio frowned upon, calling...World Class BJJ & Judo Champions Deadlifting
Feb 18, 2020BJJEEComments Off on World Class BJJ & Judo Champions Deadlifting
The three main powerlifting exercises that are beneficial for BJJ players are Deadlifts, Benchpress and Squats. It is also advisable to use more specialized exercises like pull ups, presses, rows to...Top List Of Funniest People In Jiu-Jitsu
Jan 22, 2020BJJEEComments Off on Top List Of Funniest People In Jiu-Jitsu
One of the great things about Brazilian Jiu-Jitsu are the characters that make up the sport. Here is a list of the funniest people in Jiu-Jitsu in no particular order: Renato Laranja, the man...Handful Of ADCC Invites Left: A Look Who Is In, Who Is Out From The Toughest Competition In the World
Apr 20, 2019BJJEEComments Off on Handful Of ADCC Invites Left: A Look Who Is In, Who Is Out From The Toughest Competition In the World
ADCC is the most prestigious tournament. The Abu dhabi combat club is a championship held only every other year and as such the invites are coveted. Here’s a complete list of those who have...ADCC Hands Out Invites – Dillon Danis Changes Divisions, Craig Jones Invite Mix Up
Mar 02, 2019BJJEEComments Off on ADCC Hands Out Invites – Dillon Danis Changes Divisions, Craig Jones Invite Mix Up
The most prestigious grappling promotion in the world has handed out its first batch of invites. Among the Abu Dhabi Combat Club 2019 participants are some old time favorites as well as a fresh crop...BJJ Lookalikes, 2019 Updated Version
No disrespect to all our BJJ heroes. It’s all in good fun. Please feel free to make suggestions and we will add them! & ...This Australian Submitted 10 Opponents to Get Quadruple Gold At Pan Pacifics
Nov 02, 2018BJJEEComments Off on This Australian Submitted 10 Opponents to Get Quadruple Gold At Pan Pacifics
Australia seems to be the up and coming nation in bjj. After producing Kit Dale the ADCC brought the sensation that is Craig Jones. But today we’re here to talk about another up and coming...Rodolfo Vieira Back to Gi Competition – BLACK BELT CBD INVITATIONAL This Weekend
Oct 20, 2018BJJEEComments Off on Rodolfo Vieira Back to Gi Competition – BLACK BELT CBD INVITATIONAL This Weekend
Rodolfo Vieira has long been one of the most intimidating bjj players out there. However since Vieira has been dead set on adapting for MMA and making his career the bjj field evolved some. Vieira...Recounting Garry Tonon’s Best Moments As He Announces Hiatus From Grappling Competitions
Dec 11, 2017BJJEEComments Off on Recounting Garry Tonon’s Best Moments As He Announces Hiatus From Grappling Competitions
Garry Tonon has been most exciting to watch through the years. From his breakout performances at ADCC 2013 against Kron Gracie and the Kit Dale Metamoris 4 match through current day...ADCC Brackets are out! First Round: Nicky – AJ Agazarm, Gordon – Dillon Danis and more!
Sep 22, 2017BJJEEComments Off on ADCC Brackets are out! First Round: Nicky – AJ Agazarm, Gordon – Dillon Danis and more!
Cobrinha vs Zhakshylyk Witkowski vs Yoshida Miyao vs Andrejczuk Geo Martinez vs Wink Tanquinho vs Shimoda Montovani vs Erno AJ Agazarm vs Nicky Crelinsten vs Renier Lepri vs...Luiz Panza, Justin Rader Out of ADCC – Nicky Ryan and More In as Replacement
Sep 22, 2017BJJEEComments Off on Luiz Panza, Justin Rader Out of ADCC – Nicky Ryan and More In as Replacement
This ADCC is proving volatile before it even started. The number of people who have dropped out has increased even more just ahead of the competition start. Due to injuries, other...Gilbert Burns & Bruno Frazatto Are Out Of ADCC
Sep 19, 2017BJJEEComments Off on Gilbert Burns & Bruno Frazatto Are Out Of ADCC
It looks like with every passing day the ADCC competitor list gets thinner. Latest to succumb to injuries are Gilbert Durinho Burns and Bruno Frazatto. Frazatto wrote on instagram: I...ADCC: 88 KG Division Preview
Sep 18, 2017BJJEEComments Off on ADCC: 88 KG Division Preview
The most exciting event in the world of competitive grappling is just up ahead. With it we preview the 88kg division! This division is quite stacked but one notable absence is Yuri...UPDATE: Eddie Cummings is Out of ADCC
Sep 15, 2017BJJEEComments Off on UPDATE: Eddie Cummings is Out of ADCC
ADCC is just ahead of us and final changes have been released. One surprise comes in the form of Gabriel Arges being out of the 77kg bracket. And it seems that Joao Gabriel...Berkut Doing Action Packed Rio De Janeiro Grand Prix
Aug 23, 2017BJJEEComments Off on Berkut Doing Action Packed Rio De Janeiro Grand Prix
After some very big names were in the last edition of the Grand Prix, Berkut went and upped the stakes yet again. This time they will be organizing an event around upto 75kg and upto 85...