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Result for: kit dale

DeBlass: ‘Rener Gracie Testifying Against The Instructor Who Injured a Student Makes Me Sick’

The tragic accident that left Jack Greener, a BJJ white belt, quadriplegic has made a shock wave in the Jiu-Jitsu world. It was reported that during one of the classes, Greener’s coach placed...

[Watch] Video Surfaces Of Incident Where Instructor Left BJJ White Belt Paralyzed

The tragic accident that left Jack Greener, a BJJ white belt, quadriplegic has made a shock wave in the Jiu-Jitsu world. It was reported that during one of the classes, Greener’s coach placed...

Why Do Some Become BJJ Black Belts In 10-15 Years… And Some In Just 4-5?

Most Brazilian Jiu-Jitsu students who become black belts will achieve that in 10-15 years of training… But there are some exceptions to that “rule”; people who get promoted to the...

Is There A Better Way To Structure Brazilian Jiu-Jitsu Classes?

Image Credits: Gracie Barra Brazilian Jiu-Jitsu classes usually consist out of: warm ups (with things like front rolls, shrimps, etc.), technique demonstration and drilling (usually with 3-4...

“Trying To Look Good In Training” Is Your Worst BJJ Mistake

Making a mistake here and there is a given in Brazilian Jiu-Jitsu. You have to make mistakes, because that’s how you actually learn and improve. However, a lot of BJJ students become...

Traditional Training Is Holding Back Your BJJ Progress

Do you feel that your BJJ progress has been stagnant for way too long? That you aren’t improving as much as you’d like to? If that’s the case, then it might be the case that your progress in...

How To Become Your Own BJJ Coach?

Ever wanted to become your very own BJJ coach? Yup, that is possible… But before you get excited, understand that your best bet is to have a trusted coach who’ll guide you through the...

How To Prevent Regressing In BJJ While Injured?

Are you injured right now and afraid of regressing in BJJ while away from the mats? That’s a scary thought for sure – but you do not have to lose on progress. Kit Dale says it himself: When...

Are You Too Predictable In BJJ? Here’s How To Change That

Do you think that you’re, sort of, predictable in Brazilian Jiu-Jitsu? As in, your training partners and opponents seem to know what your next move will be and are always one step ahead of you?...

The Easiest Way To Make Your Guard Impassable

We all have that training partner that is really flexible and whenever you roll with them, you spend a long time trying to solve the riddle of their guard… Well that can be you. Tired of getting...

Studies Prove That Bad Eating Habits & Weight Gain Cause Your BJJ Related Aches & Pains

Training jiu-jitsu and enjoying the bjj lifestyle has many benefits but it does all come at a price. Much too often that price is in the form of many inflammations and aches that ravage your body....

The Case : Drilling versus Sparring in BJJ

This topic is a sensitive one. There are people who do not believe in drilling techniques (Kit Dale for instance) and there are people who drill endlessly in order to sharpen their technique ,...

A Simple 4 step Formula To Greatly Improve Your Jiu-Jitsu

Photo: Joshua Halvatzis, Goliveco at Frota Academy in Zurich, Switzerland. Australian BJJ black belt Kit Dale recovered from a serious knee injury that kept him away from Jiu-Jitsu for 19 months....

A Simple Concept To Massively Improve Your Takedowns

  Many BJJ players go for 1 off attacks and these rarely work (unless you are bigger or stronger than you opponent). But more often than not if your opponent sees a one off attack coming, they...

Best Leg Lock Specialists in Grappling Today

Leg locks started as a “lesser” technique. To quote the book by Reila Gracie: “Oswaldo Fadda’s team won, making better use of their footlock knowledge, something Helio frowned upon, calling...

World Class BJJ & Judo Champions Deadlifting

The three main powerlifting exercises that are beneficial for BJJ players are Deadlifts, Benchpress and Squats. It is also advisable to use more specialized exercises like pull ups, presses, rows to...

Top List Of Funniest People In Jiu-Jitsu

  One of the great things about Brazilian Jiu-Jitsu are the characters that make up the sport. Here is a list of the funniest people in Jiu-Jitsu in no particular order: Renato Laranja, the man...

Handful Of ADCC Invites Left: A Look Who Is In, Who Is Out From The Toughest Competition In the World

ADCC is the most prestigious tournament. The Abu dhabi combat club is a championship held only every other year and as such the invites are coveted. Here’s a complete list of those who have...

ADCC Hands Out Invites – Dillon Danis Changes Divisions, Craig Jones Invite Mix Up

The most prestigious grappling promotion in the world has handed out its first batch of invites. Among the Abu Dhabi Combat Club 2019 participants are some old time favorites as well as a fresh crop...

BJJ Lookalikes, 2019 Updated Version

No disrespect to all our BJJ heroes. It’s all in good fun. Please feel free to make suggestions and we will add them!        &            ...

This Australian Submitted 10 Opponents to Get Quadruple Gold At Pan Pacifics

Australia seems to be the up and coming nation in bjj. After producing Kit Dale the ADCC brought the sensation that is Craig Jones. But today we’re here to talk about another up and coming...

Rodolfo Vieira Back to Gi Competition – BLACK BELT CBD INVITATIONAL This Weekend

Rodolfo Vieira has long been one of the most intimidating bjj players out there. However since Vieira has been dead set on adapting for MMA and making his career the bjj field evolved some. Vieira...

Recounting Garry Tonon’s Best Moments As He Announces Hiatus From Grappling Competitions

    Garry Tonon has been most exciting to watch through the years. From his breakout performances at ADCC 2013 against Kron Gracie and the Kit Dale Metamoris 4 match through current day...

ADCC Brackets are out! First Round: Nicky – AJ Agazarm, Gordon – Dillon Danis and more!

   Cobrinha vs Zhakshylyk Witkowski vs Yoshida Miyao vs Andrejczuk Geo Martinez vs Wink Tanquinho vs Shimoda Montovani vs Erno AJ Agazarm vs Nicky Crelinsten vs Renier  Lepri vs...