Braulio Estima: “The Real Peak In BJJ Is At 35 Years Old”
Mar 21, 2024BJJEE1 Admin
Time waits for no man… No, not even for you nor for the other people who love training Brazilian Jiu-Jitsu. However, it’s not necessarily the case that your performance has to drop after...
Mother of All Stack Passes: ‘Pretzel’ Pass Used by Roger Gracie & Braulio Estima
Feb 09, 2024BJJEE
Opening a strong closed guard in the Gi is usually very tough. You can either stand explosively and use both hands to push open the legs or you can pass from the knees. For No Gi you can try this...
Braulio Estima’s Sneaky Triangle Set Up That He Used To Submit Marcelo Garcia
Jan 11, 2024BJJEE
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
Braulio Estima Shows How To Hit A Triangle Choke – From Bottom Side Control
Nov 17, 2023BJJEE1 Admin
The best kind of submissions in Brazilian Jiu-Jitsu are, often times, the ones your opponents expect least. And, well, if you can effectively set up and apply a submission from a position...
Jay Rodriguez Has Never Finished Reading a Book & Has No Idea who Marcelo Garcia, Braulio Estima or Rafa Mendes Are
Sep 26, 2023BJJEE
In a recent video on the B-Team channel, BJJ prodigy Jay Rodriguez displayed a surprising lack of knowledge about the renowned figures in Brazilian Jiu-Jitsu history. Despite being skilled in...
Braulio Estima Developed a Whole System Using Lapel & Cradle To Dominate in The Gi
Feb 22, 2023BJJEE
Jiu-Jitsu is limitless. There are always new ways to control your opponents, especially in the Gi where the Gi material is a great tool. The cradle is a basic technique in amateur wrestling. Its name...
Braulio Estima Shows A Sneaky Triangle Choke from Bottom Side Control
Oct 17, 2022BJJEE1 Admin
Playing defense in Brazilian Jiu Jitsu is most commonly associated with evading submissons and escaping bad positions. However, just because you’re defending yourself doesn’t mean you...
Braulio Estima: “I Never Felt Like I Was Wasting My Time With Jiu-Jitsu”
Jul 20, 2022BJJEE1 Admin
To become the best at what you do, you have to love it. And not just the end destination, but you also have to love the process… For, if you feel as if you’re wasting time, you won’t keep going...
Braulio Estima Inducted Into The ADCC Hall of Fame
Dec 21, 2021BJJEE1 Admin
Braulio Estima is now a part of the ADCC Hall of Fame! He is a Brazilian Jiu-Jitsu black belt World Champion, as well as an ADCC open weight and superfight champion; and is one of the most elite...
Braulio Estima Finishes 24-Hour BJJ Rolling Challenge for Charity
Dec 11, 2021BJJEE1 Admin
Braulio Estima is one of the many athletes who’ve recently finished the 24-hour Brazilian Jiu-Jitsu rolling challenge; the so-called “Rollathon” which was organized by the Reorg...
Roger Gracie’s Intense Rolling Session With Braulio Estima
Jun 13, 2021BJJEE
Here is a rare video of a rolling session between two of the best BJJ competitors of all time: 10x world champion Roger Gracie and 5x world champion Braulio Estima. Thee two have been training...
Catch Everyone with Braulio Estima’s Spinning Kneebar
May 15, 2021BJJEE
Braulio Estima pulled off an epic spinning knee bar from spider guard a few years back at the world championships (which he won). It’s often thought that leg locks are the “great equalizer” of...
Braulio Estima Recounts The Time He Won IBJJF Europeans Despite a Severe Neck Injury
Feb 03, 2021BJJEE
BJJ world and ADCC champion Braulio Estima recounted on his instgram how ten years ago,he competed and won the IBJJF European championship just 2 days before his neck surgery. This was a very...
Get Unfriended with Braulio Estima’s ‘Pretzel Pass’
Feb 01, 2021BJJEE
Jiu-Jitsu is limitless. There are always new ways to control your opponents, especially in the Gi where the Gi material is a great tool. Braulio Estima is one of the most innovative BJJ...
Braulio Estima Shows His Funky Turtle Spinning Armbar
Jan 22, 2021BJJEE
Yeah, we know how it goes. You fought hard to get your training partner into an inferior position… And you’ve done it! In fact, you’ve placed them into one of the most defensive positions there...
The Best Darce Choke Tutorial By Braulio Estima
Aug 28, 2020BJJEE
The D’Arce choke, or Brabo choke, is similar to the Anaconda choke. The difference is that the choking arm is threaded under the near arm, in front of the opponent’s neck, and on top of...
Braulio Estima’s Unstoppable Way of Finishing the RNC
Aug 26, 2020BJJEE
Do you know what to do to finish the Rear Naked Choke when your opponent sinks his chin in and defends his neck at all costs? World and ADCC champion Braulio Estima shows you how to finish it...
Braulio Estima’s Game Changing Adjustment to the Americana Lock Makes it More Powerful
May 31, 2020BJJEE
The Ude Garami aka the ‘Americana’ is probably the first submission you will learn in a Jiu-Jitsu class. It’s very basic and very powerful. If you have been training a long time,...
Braulio Estima On Mindset for BJJ Competition: ‘Focus on The Positive’
Mar 18, 2020BJJEE
Multiple ADCC and world BJJ champion Braulio Estima talks about the mindset he has in regards to competition. For him, being relaxed is not a good a good thing. He personally gets very nervous before...
Best Set Up For Triangle From Bottom Side Control by Braulio Estima
Feb 06, 2020BJJEE1 Admin
Playing defense in Brazilian Jiu Jitsu is most commonly associated with evading submissons and escaping bad positions. However, just because you’re defending yourself doesn’t mean you...
Braulio Estima’s Infamous Shoulder Choke- Stuart Cooper
Feb 02, 2020BJJEE
Stuart Cooper, BJJ Black Belt, coach and renowned film maker/documentarian has here filmed himself for the Warrior Collective giving a tutorial on how to execute a sneaky shoulder choke from top side...
Sneakiest Triangle Set Up by Braulio Estima
Feb 01, 2020BJJEE
The triangle choke is one of the highest percentage submissions in Grappling. When the set up is perfectly executed, it is a powerful weapon which is extremely hard to escape. There are so many micro...
Braulio Estima’s Brilliant No-Arm Triangle Set Up
Jan 17, 2020BJJEE
Triangle chokes usually favor jiu-jitsu practitioners who have longer limbs. It makes sense as longer limbs usually allow more range of motion. There are many types of triangles which you can...
Braulio Estima & Buchecha Share Their Competition Mindset Secrets
Jan 15, 2020BJJEE1 Admin
Ah yes, the pleasures of competing… The sweaty palms, the nervous laughter and making jokes with teammates in order to make the time pass by just a little bit faster. Tournaments and matches...
