Jiu-Jitsu is limitless. There are always new ways to control your opponents, especially in the Gi where the Gi material is a great tool.
Braulio Estima is one of the most innovative BJJ practitioners. He has developed a highly effective closed guard pass which he calls the ‘Pretzel Pass’. It is a powerful pressure pass.
Here is a breakdown of Braulio’s famous ‘Pretzel pressure pass’. This pass is very uncomfortable and extremely effective.
Looking at it you from the outside you would think that you can counter with a Flower sweep. But in this breakdown Braulio explains how he prevents that counter sweep from happening.
Use Neil Melanson’s unique approach to the cradle to smash your opponent and leave them vulnerable for attack, in both Jiu-Jitsu and MMA!
Learn how to use wrestling cradles in a way that involves both wrestling and grappling. Neil bridges the gap!
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
