The triangle choke is one of the highest percentage submissions in Grappling. When the set up is perfectly executed, it is a powerful weapon which is extremely hard to escape.
There are so many micro adjustments in the triangle choke that make it so much more effective. This is what Rickson Gracie refers to as “Invisible” details.
Two Tweaks That Will Add to the Control and Viciousness of Your Triangle
The way you set up is also very important.
In this video, taken from his new groundbreaking instructional ‘Invisible Triangle Concepts‘ , BJJ legend Braulio Estima shows an extremely effective and sneaky triangle set up
Attack The Hidden Triangle Chokes That Braulio Estima Used To Win 3 Black Belt World Championships & 2 ADCC Championships.
Catch your opponents from everywhere with these hidden and effective triangle chokes from Braulio Estima, one of the best triangle artists of all time.
Braulio Estima is one of the most innovative world champions of all time, winning in the gi and no gi by using a very technical and systematic approach to his attacks.
