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Mother of All Stack Passes: ‘Pretzel’ Pass Used by Roger Gracie & Braulio Estima

Mother of All Stack Passes: ‘Pretzel’ Pass Used by Roger Gracie & Braulio Estima

Opening a strong closed guard in the Gi is usually very tough.

You can either stand explosively and use both hands to push open the legs or you can pass from the knees.

For No Gi you can try this one:

Most Effective Way To Open Closed Guard in No Gi; Can’t Get Triangled From Here

In this video, we can see 10x world champion  a highly effective closed guard stack pass . It is a powerful pressure pass.

This pass is very uncomfortable and extremely effective.
Looking at it you from the outside you would think that you can counter with a Flower sweep.

 

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So how do you it? Braulio Estima, who spent years training with Roger Gracie shows exactly how to do it.

Master the mount position and finish fights with total control using Roger Gracie’s master class series!

  • Secure devastating submissions that work for grapplers of all levels, including cross chokes, ezekiel chokes, arm locks, and more.

RogerGracie

 

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.