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John Danaher: “The Pathway To Attack Is Through Confidence In Your Defense”

So you want to build a strong attacking game in Brazilian Jiu-Jitsu? That’s neat: it means that you won’t turn into one of those BJJ athletes that stall in order to win a match. That wait...

John Danaher Receives Driver’s License, Gets Stuck In Traffic: “Hopefully There Aren’t Too Many More Mornings Like This!”

Image Credits: FloGrappling Anyone who drives understands the frustration, stress, and an inexplicable urge to swear while stuck in traffic. Especially when it’s the case of a huge traffic jam;...

Nick Rodriguez on the DDS Split: “It Was A Lot Healthier For Us To Split Off”

Nick Rodriguez is a part of the new generation of exciting Jiu-Jitsu athletes, who command respect with their extremely explosive, no holds barred style. He was a part of the Danaher Death Squad...

John Danaher Explains 2 Simple Safety Rules That No One Talks About

No matter how much you try to evade them, injuries are bound to happen in Brazilian Jiu-Jitsu. That’s just the way it is; as it’s a martial art, you’ll see some tweaks (and...

John Danaher: “Gym Culture Is The #2 Source Of Injury In BJJ”

The gym culture of the place you train BJJ in isn’t just important because it has a big impact on your love for the martial art. Rather, it’s incredibly important for your training...

Want More Success With Sweeps In BJJ? Go For A Takedown

Are you having a hard time scoring sweeps in training or in competition? It’s like every time you go to sweep your opponent, they stumble a bit… But then they regain their posture and...

Having Trouble In Mount? Use The Misdirectional Underhook Setup

Getting to the Mount is already difficult enough… But setting up submissions from there can be even tougher. And why? Well, it’s because your training partners know what’s coming...

Guard Passing: Improve It With This Simple Tip from John Danaher

Guard passing will never be easy, no matter how good you get at it… And no matter how skilled you become, there’s no saying that you will often be under threat by the guard player; in...

John Danaher: “I Owe Everything To My Students”

John Danaher is a phenomenal, perhaps even the best BJJ coach of today. And one of the things that make his coaching success particularly interesting is the fact that he has never competed himself....

Gordon Ryan Shares A Powerful Sentence That John Danaher Told Him When He Was 17 Years Old

There are a lot of components to becoming successful; most of which are to be found in simply being consistent with whatever it is that you’re doing. However, some of those things happen only...

John Danaher’s Invaluable Advice: “You Don’t Have To Stay On Bottom”

You know how, when you start to roll and either you or your training partner end up down on the mats, that person stays down? That is to say, how they accept playing the bottom game… Well,...

John Danaher: “I Give Almost Zero Moral Advice To My Athletes”

John Danaher is known as an elite Brazilian Jiu-Jitsu coach with quite a tranquil demeanor. Some of his athletes, however, are to be found on the other side of the coin. Perhaps most notably, Gordon...

BJJ Pro Tip: Develop The Skill Of Taking The Back Whenever Possible

There’s so many techniques in Brazilian Jiu-Jitsu. You’ll never be able to learn them all, not even if you spent every single hour of every single day learning them. So, your best bet is...

Nicholas Meregali: “Being John Danaher’s Student Is A Responsibility”

Nicholas Meregali has been training with John Danaher for over three months now. He joined Danaher’s team for one simple reason: he wanted to improve further and reach his peak potential. As a...

John Danaher Explains Why Side Control Is Such A Fantastic Position In BJJ

Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...

John Danaher Explains Why Observation Is Crucial During BJJ Training

Almost every BJJ student, no matter who they are and what they usually do, would like to train more. They’d like to drill and roll more, much more frequently, but they can’t. They...

John Danaher’s Advice to Coaches: “Students Need Both Direction & Details In Training”

It’s not easy being a BJJ instructor. And it’s especially not easy when you want to put in the extra work, which will make it possible for your students to become the best that they can...

John Danaher Explains The Importance Of Asking The Right Questions In BJJ

There are many roads to progress in Brazilian Jiu-Jitsu, and all of them are paved with training. With giving it your all and being focused to the max while on the mats. However, there are many other...

John Danaher Explains How To Select Your Favorite BJJ Techniques

As you make progress in Brazilian Jiu-Jitsu, you’ll soon develop an inclination to select a set number of techniques… And make them your own. In other words, you’ll want to become...

John Danaher: “The Goal Isn’t To Win In The Gym – But To Risk & Experiment”

A lot of Brazilian Jiu-Jitsu students make the mistake of turning their training partners into opponents when it comes time to roll. That is, they turn their gym into a competition place, where they...

Ethan Crelinsten Talks Lessons from Danaher: “Consistency & Discipline”

Ethan Crelinsten, one of the top competitors that first formed their names through training in the Renzo Gracie’s Academy in New York, is now a part of the B-Team. However, prior to joining...

Stop Opponent’s Breathing With This Gnarly BJJ Mount Attack

The Mount position in Brazilian Jiu-Jitsu is an extremely domineering one – it’s second only to taking the opponent’s back. However, it can be quite difficult to land submissions...

John Danaher: “You Need To Establish A Daily Routine If You Want To Be Successful”

If you want to be successful at something, you’ve got to build the skills that are going to distinguish you from everyone else. And the best way to build those skills is through establishing a...

John Danaher’s Advice for Young People: “You’re Not Special”

If you’re a young person who’s just starting to make his/her way in the world, getting good advice can be worth more than gold. And if you’re someone who trains Brazilian Jiu-Jitsu,...