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Result for: butterfly guard

This Is How You Can Use The Falcon Guard Defense… To Setup A Darce

Alright, let us guess. You’re one of those jiujiteiros that has really long arms, and you simply adore hitting your training partners and opponents with the Darce, don’t you? In fact,...

Build Yourself An Effective X-Guard Game with this Tutorial

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

This is Why It’s Hard To Play Bottom Guard Game In MMA – And How To Change That

Brazilian Jiu Jitsu and MMA have had a love-hate relationship since forever. While BJJ certainly is effective in mixed martial arts – as was shown time and time again, submission and submission...

Counter the Half Guard with the Perfect Rolling Kneebar by Victor Hugo

A kneebar (also known as legbar, kneelock or hiza-juji-gatame) is a leglock that can hyperextend the knee. The basic kneebar technique is similar to that of an armbar. The practitioner will trap the...

Lachlan Giles Has an Effective Way Of Setting The Seated Guard Double Leg

What do you do when you have an opponent that is playing a very cautious game and is refusing to engage? 2019 ADCC bronze medalist Lachlan Giles likes to use a highly effective sweep that he calls...

The Most Effective BJJ Open Guard For Beginners

Playing Open Guard is the nemesis of most beginners as progressing to full guard is often harder and often times a newbie will be taken by a maxim of what plainly looks cool. Open Guard has many...

You Need To Add This Floating Hip Switch Guard Pass To Your Arsenal

It can be argued that the hips are the single most important part of the body in jiu jitsu. The powerful muscles of the hips and surrounding legs and lower back are where the majority of the power...

You Need This Half Butterfly Triangle By Tom DeBlass

Most of us get caught up using our half guard to try to control the weight and pressure our opponents are able to inflict on us, while we are desperately trying not to let them pass our guards. Last...

The Octopus Guard Is Your New Best Position… Especially From Closed Guard!

Ever felt the need to practice some unusual setups and techniques? We’re certain you did, but we’re also sure that you tried out some really low percentage moves; ones that look fancy,...

Roots of Modern BJJ Guard passing Are Found in Kosen Judo

Many BJJ players wrongly believe that many Gi grappling techniques are specific to BJJ, for example: X guard, berimbolo, spider guard, etc..  The truth is that many of these techniques have been...

A High-Percentage Triangle Choke from Half Guard

Brandon Mullins together with Stephen Kesting teaches his signature triangle choke from the half guard. When your opponent underhooks your arm, you can enter the butterfly half-guard position or...

How To Improve Your Guard In BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

How to Stop a Half Guard Player From Even Starting Their Game

Half guard can be one of the best and worst places to start initiating a guard pass. Some people have made a career from forcing half guard and smashing people from there. This is a common method of...

5 Leg Locks To Do When Passing The Guard

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

The “Bear Trap” Is The Perfect Surprise Submission As You’re Passing The Guard

In the sport of Brazilian Jiu Jitsu, there are a lot of things you can do that will take your opponent by surprise – like doing a technique that they don’t expect, or that they haven’t...

5 Essential Rules For A Killer Half Guard

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Old School BJJ Instructor Says 1/2 Guard Will Get You Smashed in MMA & Street; MMA Stats Prove Him Wrong

Half guard and deep half guard are two very important positions in Jiu-Jitsu. Many BJJ practitioners around the world are using their knee shield half guard, frame and underhook game to shield off...

Mega Sprawl & Pass Is The Perfect Solution To Smash Through the Z-Guard

Today countless numbers of jiu jitsu practitioners around the globe are using their knee shield, frame and under hook to shield tons upon tons of opponent pressure, elevate them to sweep them,...

Revolutionary Way To Stop A Guard Pass When They’ve Passed Your Legs

If you’ve been following the pro BJJ scene, you may noticed many top grapplers having incredible success with a certain type of pass: The bodylock pass which is also known as the double over pass....

The Fishing Pole Guard is The Perfect Solution To Your Opponent’s Smash Pass

The leg lace smash pass is a widely used pass in Brazilian Jiu Jitsu. Grappler’s Guide Michael Perez has a few great counters for it though – so tune in and read on! FIRST VARIATION Michael...

Learn The K Guard – Lachlan Giles’s Favorite Guard For Leglocks

Alright, bear with us for a moment. Sit down and imagine this: you are hanging out with your friends, eating a great, delicious lunch and just chit-chatting about everything life and Jiu Jitsu...

The 50/50 With Arms is a New Way Of Passing Guard

Passing with speed, explosiveness and by continuously changing directions is highly effective (and cool, let’s not kid ourselves). But, what if you aren’t that fast and explosive to begin...

5 Effective Strategies to Better Guard Passing

  How do I Get Better at Guard Passing? If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul...

7 Submissions From Half Guard That Should Be In Your Arsenal

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...