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Result for: john danaher

All About The Honeyhole (Its Many Names) And How to Defend

The honeyhole is a peculiar position. Now, many different names are in play and if you’re not careful enough you might just anger one of the meanest guys around – Danaher Death Squad...

If You’re Breathing Through Your Mouth During A Roll You’re Using Too Much Strength

Photo by Daria Kochetkova Photography. IG: Tebezvonu. There are many different schools of thought when it comes to how intense you should be rolling day in and out. Intensity often gets...

Deconstructing Gordon Ryan’s TOP 3 Signature Moves

Considered to be the GOAT in No Gi grappling by many, Gordon Ryan has been the athlete who brought the most attention to him and the sport in recent years with his amazing results and controversial...

4 Reasons Cross Training in Other Grappling Arts Will Make You Reach Your Full Potential

  “BJJ Players Will Never Reach Their Full Potential Unless They Cross Train In Other Grappling Arts.” John Danaher If you haven’t started training BJJ yet, you definitely should. It’ s...

The Python Trap: Vagner Rocha’s Infamous Back/Strangle Combination

On the back position in Jiu-Jitsu, the famed John Danaher has this to say: No other weapon in the jiu jitsu submission arsenal offers such variation in severity of application as the back/strangle...

Firas Zahabi On How To Drastically Improve Your Cardio For BJJ

„How do I improve my cardio for BJJ?“ This is one of those questions that are often given a generic answer: „Just spend more time on the mats.“ But there has got to be more to it,...

How Dangerous Is Being Choked Out? Plus The Difference Between Strangle and Chokehold

In brazilian jiu jitsu, much like in judo the utilization of chokes can lead to a competitor being rendered unconscious. When this happens it’s usually because the blood flow to the brain has...

This Butterfly Guard Pass Is So Simple That It Works Every Time

The Butterfly Guard is such a versatile position when you’re on the offense; it offers a very wide range of transitions, set ups and even direct submission attacks. That is why, if you are on...

Learn The K Guard – Lachlan Giles’s Favorite Guard For Leglocks

Alright, bear with us for a moment. Sit down and imagine this: you are hanging out with your friends, eating a great, delicious lunch and just chit-chatting about everything life and Jiu Jitsu...

BJJ Solo Drills Routine: No Mats Needed. No Equipment Needed. No Large Space Needed. No Flexibility Needed. NO EXCUSES

BJJ Black Belt Timur Ouzlaner of Timura BJJ’s 2 cents for the BJJ community in this forced abstinence from BJJ: There is A LOT of information out there, regarding BJJ solo drills. All of the...

Travis Strevens Reveals His Bodyweight Program For Grappling

Travis Stevens is probably the hardest working judoka around… Travis Stevens aka ‘The Judo Silencer’ is a judoka from the United States who in 2016 achieved a silver medal in the Rio Olympics....

Struggling with Your Half-Guard? Do This

John Danaher once said, “the older you are, the more you need to play half guard”. Mr. Danaher is right because the half guard is one of the most frequently used positions at the master...

All You Need To Know About Taking The Back In Brazilian Jiu-Jitsu

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

How To Get Better at Jiu-Jitsu While You’re Not Allowed to Train Due To Coronavirus

What to do when your BJJ academy is closed because the Coronavirus? How can you get better while you forced to stay home? Here are 5 ways to get better at Jiu Jitsu while you’re not allowed to...

Every Takedown Has a Counter: Ultimate Guide To Counters

Every technique, takedown or throw has a counter. It’s a question of timing and recognizing the movement and applying it. This video shows the best counters for the most common Judo/BJJ throws....

These Are The Highest Percentage Armlock Set Ups From Guard

In the previous article of our Weekly White Belt Advice Series we have covered closed guard sweeps, so it makes sense to take a good look into  closed guard arm attacks in this one. Sweeps and...

The Power of Charisma in Jiu-Jitsu: From Obscurity to Fame

  Brazilian Jiu-JItsu’s demanding nature and larger than life personalities set us apart from the run-of-the-mill martial art dojo. What defines a compelling leader? Are we defining...

Renzo Gracie Got Inspiration From Starbucks To Write Names on Gi Collars

Renzo Gracie recently appeared on the UFC unfiltered podcast where he talked about various subjects. One of them was: Renzo Gracie on Keenan Cornelius Disrespecting Rickson: ‘You Just Got Submitted...

Brian Ortega Believes BJJ is the best martial art for a child to start

Brian Ortega got to answer a very interesting question recently – which martial art would be the best to start a child on his martial arts journey. Ortega told bloodyelbow: Brian, “Oooooh,...

Best Leg Lock Specialists in Grappling Today

Leg locks started as a “lesser” technique. To quote the book by Reila Gracie: “Oswaldo Fadda’s team won, making better use of their footlock knowledge, something Helio frowned upon, calling...

Why Does Your BJJ Instructor Have To Be The Best On The Mat?

Many beginners look at different gyms when they first start out. For majority of people preparing to join the dominance instructor asserts on the mat is a deciding factor. But what about the...

Garry Tonon’s Flying Scissor Heel Hook Finish in EBI | Kani Basami

Garry “Lion Killer” Tonon (Danaher Death Squad – Renzo Gracie HQ) is a BJJ black belt under Tom deBlass and Ricardo Almeida, currently training with the mastermind John Danaher....

Renzo Gracie On How To Open The Closed Guard of a Stronger Opponent

Renzo teaches details of adjustment, grips and positioning to help you open the closed guard of a heavier and stronger opponent without having to muscle. He shows a fine detail regarding how to place...

How To Combat A Tall Fighter In BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...