Result for: heel hook
5 Top Exercises for A BJJ Strength Training
Oct 18, 2020BJJEEComments Off on 5 Top Exercises for A BJJ Strength Training
Are you interested in learning about the top exercises for BJJ Strength Training? Today, we’ll discuss the best exercises for BJJ Strength Training; without further ado, let’s get started! ...Opening The Closed Guard In No Gi Isn’t Easy, But This One Option Works Every Time
Oct 04, 2020BJJEE1 AdminComments Off on Opening The Closed Guard In No Gi Isn’t Easy, But This One Option Works Every Time
As you might have noticed, opening the Closed Guard in No Gi is super tricky business… Or, at the very least – a lot of times, it is much more difficult to do than it is the case in the Gi....4 Of The Best Cardio Exercises To Lose Weight
Sep 24, 2020BJJEEComments Off on 4 Of The Best Cardio Exercises To Lose Weight
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...The Year of Roberto ‘Cyborg’: How The 40 yr Old is Winning Everything This Year
Sep 19, 2020BJJEEComments Off on The Year of Roberto ‘Cyborg’: How The 40 yr Old is Winning Everything This Year
Not many professional athletes get to do a winning streak in the sport of BJJ. The brutal competition and the fact that in most major tournaments you get to face 4 or 5 guys that are at the top of...Erberth Santos Does it Again; Gives Up Mid-Match Against Felipe Pena
Sep 07, 2020BJJEEComments Off on Erberth Santos Does it Again; Gives Up Mid-Match Against Felipe Pena
📸 @graciemagoficial In the much awaited rematch between Felipe “Preguica” Pena and Erberth Santos the match ended once again in an anti-climatic fashion, as Santos verbally tapped....Worry Free Escape To a Tight Foot Lock by Robert Drysdale
Aug 27, 2020BJJEE1 AdminComments Off on Worry Free Escape To a Tight Foot Lock by Robert Drysdale
„Why would you ignore 50% of the human body?“ Well, ever since those great leglock words were uttered by Dean Lister and spread about even more through John Danaher, that 50% of human body is far...Effective & Easy Ankle Pick Takedown With Robert Drysdale
Aug 27, 2020BJJEE1 AdminComments Off on Effective & Easy Ankle Pick Takedown With Robert Drysdale
The Ankle Pick is such a great takedown for jiujiteiros – even though it does (as all techniques do, truth be told) require a bit of practice and repetition in order to pull it off more...This Back Escape Technique Leads Straight To Side Control
Aug 24, 2020BJJEE1 AdminComments Off on This Back Escape Technique Leads Straight To Side Control
If somebody takes your back, you’ve got a number of ways to escape at your disposal. However, most of these setups don’t have much more other than the „escape“ itself in mind; that...An In-Depth Look Into Judo Leglocks
Aug 14, 2020BJJEEComments Off on An In-Depth Look Into Judo Leglocks
Leglocks have been steadily getting more popularity in bjj culminating with all the success of Renzo Gracie’s NY Academy students. Still John Danaher recently shared a pretty scathing review of...Upgrade Your Toreando Guard Pass With These Tips From Andre Galvao
Aug 09, 2020BJJEE1 AdminComments Off on Upgrade Your Toreando Guard Pass With These Tips From Andre Galvao
The Toreando Pass is probably one of the first guard passes you’ve learned in BJJ – one that, more likely than not, you’re using on a rather frequent basis. However, no matter how much...Improve Your Pressure Passing Game With The Butter Flip Pass
Aug 04, 2020BJJEE1 AdminComments Off on Improve Your Pressure Passing Game With The Butter Flip Pass
Would you say that guard passing is your weak side? That, perhaps, you’re not as fast as your training partners are; or, at the very least, that you’re not as quick as their guard...What To Expect in Your First Ever Jiu-Jitsu Training Session
Jul 12, 2020BJJEEComments Off on What To Expect in Your First Ever Jiu-Jitsu Training Session
Written By Guillaume (Gile) Huni, BJJ black belt and head instructor of Kimura Jiu-Jitsu Academy in Belgrade, Serbia. Learning Jiu-Jitsu, is like learning how to swim. Aim to improve 1% per...Cobrinha Has Great Closed Guard Kimura And Hip Bump Sweep Tips
Jun 20, 2020BJJEE1 AdminComments Off on Cobrinha Has Great Closed Guard Kimura And Hip Bump Sweep Tips
Yeah, you may not be too fond of the basic techniques – they are basic, after all. But if we’re being totally honest, you could still use a bit of assistance with them. This is probably true...Ronda Rousey Teaches Her Favorite Kouchi Gari Foot Sweep Set Up
Jun 19, 2020BJJEEComments Off on Ronda Rousey Teaches Her Favorite Kouchi Gari Foot Sweep Set Up
Former UFC champion and Judo Olympic bronze medalist Ronda Rousey walks us through the way she sets up the Kouchi Gari foots sweep. Grips and The Feint The starting position for the Kouchi Gari throw...How and When to Use the De La Riva Guard?
Jun 07, 2020BJJEEComments Off on How and When to Use the De La Riva Guard?
What the De La Riva Guard is, is an open guard. Usually it’s utilized when someone is doing standing passes. The reach makes De La Riva ideal for this type of situations. Other option for...‘My Judo’ by Masahiko Kimura, His Story & Vision in His Own Words Part 2
Masahiko Kimura)was a Japanese judoka who is widely considered one of the greatest judoka of all time. (5 ft 7in 170 cm; 85 kg, 187 lb) He was born on September 10, 1917 in Kumamoto, Japan. In...‘My Judo’ by Masahiko Kimura, His Story & Vision in His Own Words Part 1
May 30, 2020BJJEEComments Off on ‘My Judo’ by Masahiko Kimura, His Story & Vision in His Own Words Part 1
Masahiko Kimura)was a Japanese judoka who is widely considered one of the greatest judoka of all time. (5 ft 7in 170 cm; 85 kg, 187 lb) He was born on September 10, 1917 in Kumamoto, Japan. In...10 High Percentage Set Up For The Kimura Trap
May 29, 2020BJJEEComments Off on 10 High Percentage Set Up For The Kimura Trap
Kimura trap system is widely credited to David Avellan, ADCC bronze medalist and a man of many other accomplishments! The kimura trap system is designed as a powerful submission system that counters...The “Bear Trap” Is The Perfect Surprise Submission As You’re Passing The Guard
May 07, 2020BJJEE1 AdminComments Off on The “Bear Trap” Is The Perfect Surprise Submission As You’re Passing The Guard
In the sport of Brazilian Jiu Jitsu, there are a lot of things you can do that will take your opponent by surprise – like doing a technique that they don’t expect, or that they haven’t...Use The Samurai Grip To Set Up Attacks In The Gi
Apr 17, 2020BJJEE1 AdminComments Off on Use The Samurai Grip To Set Up Attacks In The Gi
If there were one most important thing to do at the beginning of a BJJ match, then it would be to establish some sort of control and dominance over your opponent, as soon as possible. And if...Getting Crushed In Half Guard? Use Your Lockdown To Release Pressure
Mar 29, 2020BJJEE1 AdminComments Off on Getting Crushed In Half Guard? Use Your Lockdown To Release Pressure
Yeah… You were supposed to frame when you’re in the Half Guard, remember? Well, obviously you didn’t. Your opponent found their way with an underhook and is now crushing you with...Learn The K Guard – Lachlan Giles’s Favorite Guard For Leglocks
Mar 26, 2020BJJEE1 AdminComments Off on Learn The K Guard – Lachlan Giles’s Favorite Guard For Leglocks
Alright, bear with us for a moment. Sit down and imagine this: you are hanging out with your friends, eating a great, delicious lunch and just chit-chatting about everything life and Jiu Jitsu...Deep Half Guard: All The Basics That You Need To Know
Mar 22, 2020BJJEE1 AdminComments Off on Deep Half Guard: All The Basics That You Need To Know
The Deep Half Guard! It’s a position that will improve your BJJ game immediately, if only you learn how – and why – to use it. Teco Shinzato, a BJJ World Champion, explains the essentials...Wrestle-Jitsu: Wrestling Tricks For BJJ That Will Surprise Your Opponents
Mar 21, 2020BJJEE1 AdminComments Off on Wrestle-Jitsu: Wrestling Tricks For BJJ That Will Surprise Your Opponents
Wrestling practice makes for such a great addition to your Brazilian Jiu Jitsu. And not just because of the takedowns and everything that goes with them that you can learn from it; but because you...