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Author Archive: BJJEE1 Admin

K Guard Basics: Learn Them As Soon As Possible

Do you play K Guard? Not yet? You’re missing out on a lot of fantastic Leg Lock entries. Coming from Australia, equally loved and respected by the whole BJJ community, Lachlan is one of the...

Counter Berimbolos With This Sneaky Leg Lock Entry

Berimbolos… You can either love them or hate them. But the reality is, most BJJ athletes doing Berimbolos could be doing them a little better – which is why you have a chance to Leg Lock...

Stop Trying To Make Your BJJ “Perfect” – Here’s A Better Alternative

Are you someone who would (if they could) train 2x per day, every day of the week? You’d like to make your Jiu-Jitsu as perfect as possible… And when you fail at it, it tends to make you...

Khabib On Raising His Kids: “Their Father Is Rich, But My Father Was Very Poor”

It’s tough to raise kids – even for those who are extremely successful in other areas of their lives. Even for someone like Khabib Nurmagomedov. In an interview for the Wahed Podcast, he...

John Danaher: “An Athlete Must See Through The Illusion Of Competition”

Do you get nervous before competition? That’s to be expected – after all, you want to put on a good performance and for the hard work you’ve invested to pay off. But what if...

Body Lock Passing: Don’t Be Too Early… But Don’t Be Too Late, Either

Body Lock passing can be a great addition to your Brazilian Jiu-Jitsu skillset. Especially if you haven’t experimented with this passing style before; when you learn the proper setups and...

Do You Even Knee Ride? You Should – Here’s How

“Knee ride”? Yes, knee ride. If you aren’t doing it, you’re not one of the cool kids in Jiu-Jitsu. Knee on Belly (KOB), sometimes known as the knee ride, is a premier...

BJJ Advice: Anticipate Failure – Or You’ll Most Certainly Fail

You know the saying: “If you fail to prepare, you prepare to fail”? Well, there’s one quite similar, which is a “level up” to it… And it could be summarized...

Zion Clark, Wrestler Born Without Legs, Looking Forward To Making His MMA Debut

Zion Clark is probably one of the most inspiring people you can meet. Born without legs, the Ohio native is well-known for his wrestling accomplishments – as well as for being “the...

It’s Official: Gordon Ryan vs Felipe Pena Rematch (February 25, 2023)

In case you’ve been impatient and wondered when it’s going to happen, here’s your answer… It’s official: Gordon Ryan and Felipe Pena will face each other once again,...

How To Pass Half Guard? Here’s A Super-Efficient Technique

Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...

Gisele Bündchen, Brazilian Supermodel, Speculated To Be Dating Her BJJ Instructor

Image Credits: Numéro Magazine & Twitter Gisele Bündchen, the popular Brazilian fashion model, has been training BJJ for quite a while now… And some media are speculating that she is...

Tom DeBlass: “I’ll Absolutely Mop My Floors”

Whose responsibility is it to mop the mats after a BJJ class is over? Well, there’s no “correct” answer to this question. Rather, it’s about what’s agreed upon between...

3 Stretches Every BJJ Athlete Should Do Every Single Day

Be it a martial artist or an athlete, you need to be flexible if only to avoid the type of injuries that result from stiff muscles and creaky bones. If you are a BJJ practitioner, improved...

[Watch] Bouncer Takes Back, Puts Guy Into Perfect Triangle Choke

When working as a part of law enforcement – or at any sort of a security job, such as working as a bouncer – it’s a good idea to learn at least some Jiu-Jitsu… As it will keep...

Straight Ankle Lock & Heel Hook Basics: Learn Them Today

What do BJJ and MMA legends Imanari, Sakuraba, Shinya Aoki, Eddie Bravo, Ryan Hall and Dean Lister have in common? Not only do they have nasty submission games, they’re masters of one of the...

The Back Triangle From Low Chair Sit Position – Here’s How To Get It

The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated with the Closed Guard setup, the Triangle can be executed from all sorts of...

The Most Devastating Kimura Lock: The Same Side Kimura

The Kimura would be known as the Reverse Ude Garami, or the Double Wrist Lock in Catch Wrestling circles. There are a lot of different names and sources to what we now know as the Kimura Lock. The...

Yoga Can Change Your Jiu-Jitsu – Start Doing It Today

Becoming really good in Jiu-Jitsu has got more to do than with “just” rolling and drilling as often as possible… It’s also about becoming mobile and injury-free enough so that...

JT Torres: “Don’t Skip Stretching After Jiu-Jitsu Training”

JT Torres is one of the most accomplished lightweight BJJ athletes of his generation, who’s won ADCC and IBJJF titles. He’s also an owner and a head coach at his Essential BJJ academy;...

Zoltan Bathory: “I Didn’t Get My Black Belt Because I’m A ‘Celebrity'”

With the rise of famous actors, musicians, and other celebrities training Brazilian Jiu-Jitsu, some “everyday” BJJ practitioners question whether or not the celebrities get promoted based...

Danielle Kelly: “I’m Just Socially Awkward”

Danielle Kelly is quickly becoming one of the most recognizable faces in the BJJ world… And that newly-found popularity has been a unique challenge for her. She revealed why that’s been...

Actor Mario Lopez Promoted To BJJ Purple Belt

Mario Lopez, the famous actor who is best known for his role in the “Saved by the Bell” TV show (as A.C. Slater), has been promoted to a BJJ purple belt! Lopez shared the awesome news on...

Want A Fast Win In A BJJ Match? Go For A Heel Hook

Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your best bet would be to go for a Leg Lock. More specifically – for the Heel Hook....