The Chin Strap: Your Secret Weapon (Against BJJ Turtle Position & Beyond)
Sep 22, 2023BJJEE1 Admin
There are a lot of details out there that could make your Jiu-Jitsu so much better. And a lot of them have to do with the grips you take – where, when, and how you take and hold them,...
John Danaher Shows Why You Need To Use The Ankle Pick More
Sep 22, 2023BJJEE1 Admin
How often do you use the Ankle Pick in Jiu-Jitsu? No, not just when it comes to your stand up game, but also when it comes to attacking your opponent from the bottom? Yeah, probably not as often as...
Henry Akins Shows The “Hidden Secret” To Finishing The Collar Choke (From The Back)
Sep 22, 2023BJJEE1 Admin
No matter if you’ve been training for 1 month, 1 year, 10 or 20+ years… There will always be something new to learn in Jiu-Jitsu. Even if it is a small detail or two, that will end up...
Anthony Smith Talks Alex Pereira: “I’d Smoke Him In A Grappling Match”
Sep 22, 2023BJJEE1 Admin
Anthony Smith is skeptical whether or not Alex Pereira truly wants to have a grappling match with him… But he is up for the challenge nevertheless! Namely, Pereira recently posted on social...
Isaque Bahiense Speaks Out After Erberth Santos’ Arrest: “He Thought He Ruled The World”
Sep 22, 2023BJJEE1 Admin
Last month, Erberth Santos – IBJJF World Champion and three-time Brazilian champion – was arrested in São Paulo. He, along with fellow BJJ black belt, André Pessoa, are facing charges...
Muay Thai Legend Nong-O Hama Praises Mikey Musumeci As A “Fast Learner”
Sep 22, 2023BJJEE1 Admin
Mikey Musumeci, ONE Flyweight Submission Grappling World Champion, is dipping his toes into Muay Thai! Just recently, he was spotted training with Muay Thai icon, Nong-O Hama, at Bangkok’s...
Josh Barnett Shows An Excruciating Arm Lock Setup: “The Short Arm Scissor”
Sep 21, 2023BJJEE1 Admin
Are you, perhaps, in the search for painful submission techniques? Yeah… Even if you aren’t, we bet that you’d like to learn a few of them. So, here is one that is super painful....
Gordon Ryan Shares Important Half Guard Passing Details
Sep 21, 2023BJJEE1 Admin
When was the last time you got stuck in a training partner’s Half Guard? Quite recently, wasn’t it? Well, if you don’t know how to pass Half Guard – especially against a good...
This Is How To Do The Reverse Hitchhiker Escape (From Armbar)
Sep 21, 2023BJJEE1 Admin
So your opponent caught you in an Armbar and is really close to finishing it… And the only thing stopping them from doing so is the defensive grip you have. But, rest assured, it’s...
BJJ Pro Tip: Use Submission Threats To Pass Half Guard
Sep 21, 2023BJJEE1 Admin
So you’re having trouble passing Half Guard? That’s alright… It’s not an easy guard to pass! Especially when you’re dealing with someone who’s decided to make it...
Is This The Best Way To Do The Americana Lock In Jiu-Jitsu?
Sep 21, 2023BJJEE1 Admin
The Americana Lock is one of those submissions that you were taught really early on in your Jiu-Jitsu journey… And it’s probably one of the submissions that you stopped going for the...
Spectacular ADXC Debut Edition: Gracie vs. Henderson & Bahiense vs. Batista
Sep 21, 2023BJJEE1 Admin
The Abu Dhabi Extreme Championship (ADXC) arrives with an impressive card for its debut edition, on October 20th at the Mubadala Arena! The most prominent grappling athletes in the world will step...
ADGS Miami: Professional Black Belts Turn Up The Heat In The USA
Sep 21, 2023BJJEE1 Admin
This last Sunday, September 17th, the second and last day of the Abu Dhabi World Tour Miami delivered on the promise of high-octane action. With the professional athletes taking point at the Watsco...
Craig Jones Reveals How Jozef Chen Won ADCC Trials: “He’s Only 19 Years Old”
Sep 21, 2023BJJEE1 Admin
Craig Jones recently spoke about Jozef Chen‘s remarkable run at the ADCC European Trials… Highlighting the magnitude of his performance in the difficult 77kg division: 77kg, most stacked...
These BJJ Guard Passing Concepts Will Revolutionize Your Game
Sep 20, 2023BJJEE1 Admin
The majority of Jiu-Jitsu is won (or lost) in the guard passing and guard retention. Because, if you can’t pass your opponent’s guard and they can impose their game on you, then...
Toreando Pass To North South: A Guard Pass You Have To Learn
Sep 20, 2023BJJEE1 Admin
The Toreando Pass is one of the most basic guard passes in Jiu-Jitsu. But, even though it was probably one of the first ones you were taught, it’s still a technique that you will be able to use...
Improve Your X Guard With The Technical Stand Up (By Nicholas Meregali)
Sep 20, 2023BJJEE1 Admin
So you’re a Leg Lock and leg entanglement connoisseur? Or aiming to become one? That’s great, because learning how to properly enter and apply leg entanglements will have you not just...
MMA Champion Angela Lee Reveals 2017 Car Crash Was Suicide Attempt: “I Still Cry”
Sep 20, 2023BJJEE1 Admin
ONE Championship atomweight MMA world champion Angela Lee has recently revealed that her 2017 car crash was not an accident… But a suicide attempt – driven by overwhelming pressure. She...
“I Drank The Wrong Cup” – Sean Strickland Shares Mishap After UFC 293 Win
Sep 20, 2023BJJEE1 Admin
Sean Strickland, the newly crowned UFC middleweight champion, had an unfortunate incident following his victory at UFC 293… As he drank his own urine by mistake. After one of UFC’s...
Shinya Aoki Excited For Grappling Match vs Mikey Musumeci: “I’ll Do My Best Against Him”
Sep 20, 2023BJJEE1 Admin
MMA legend Shinya Aoki is getting ready for the grappling match against Brazilian Jiu-Jitsu superstar Mikey Musumeci… Their openweight clash is scheduled for ONE Fight Night 15 on October 6, at...
BJJ Heel Hook Advice: Follow The Heel With The Knee Tendon Grip
Sep 19, 2023BJJEE1 Admin
One of the most important things to know when applying Leg Locks is the importance of preserving the knee line and keeping the opponent’s leg in place, as they try to escape the submission. For...
Roger Gracie Has The Most Devastating Wrist Lock From Closed Guard
Sep 19, 2023BJJEE1 Admin
What’s your opinion on Wrist Locks? Well, regardless of your answer, there is one thing that you cannot help but admit… And that’s that Wrist Locks are effective. And, when applied...
Victor Hugo Shows The Most Powerful BJJ Kneebar
Sep 19, 2023BJJEE1 Admin
The Kneebar is one of the most devastating submission techniques in Brazilian Jiu-Jitsu. For, if you don’t tap quickly enough, there is one thing that you can be sure of – serious walking...
John Danaher’s Secret To Successful Attacks In Jiu-Jitsu: “Whenever Possible…”
Sep 19, 2023BJJEE1 Admin
So you’d like your BJJ attacks to be more successful, both in training and in competition? Well, if that’s the case, then you should focus on one super important principle: gaining prior...
