When it comes to submission setups from the back, the first one that comes to mind is probably the Rear Naked Choke, right? It’s not really the Armbar…
Which is something that you should use against your training partners and opponents whenever you get the chance. By setting up an Armbar from the back!
Here is a simple way to do so. Jordan Preisinger demonstrates on the video below:
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- Learn all the fundamentals and techniques you need to maintain the back position and work for rear naked chokes & more.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
