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This Toe Hold Against DLR Guard Will Surprise Your Training Partners

So your opponent has decided to play De La Riva Guard and you’re thinking what you could do from there… Well, one of the best things you could go for is definitely a submission! Yes, a...

Here’s How To Pass High Knee Shield To North South Choke

Dealing with the High Knee Shield can be really difficult, especially if your training partner is really keen on not letting you pass. However, if you learn the following technique, you’ll not...

Jeff Glover Shows How To Do The “Donkey Guillotine”

Jeff Glover is one of the most well-known BJJ athletes in the world. He’s gained a lot of notoriety and fame for his innovative, fluid and entertaining style – which resulted in the...

This BJJ Choke Technique Is So Easy A 7-Year-Old Could Do It (No, Really)

One of the most beautiful things about Brazilian Jiu-Jitsu is the creativity that it entails. Sure, there are some rules of engagement you have to follow, but other than that – you can be as...

Jeff Glover Has The Sneakiest D’Arce & Arm-In Guillotine Choke Setup

Tapping people out feels great, doesn’t it? And do you know what feels even better? Yes… It’s tapping them out when they least expect it. That is to say – if you can find ways...

JT Torres Shows An Amazing Monoplata Setup From Triangle Choke

When it comes to getting submissions in Brazilian Jiu-Jitsu – especially when it comes to rolling against more experienced practitioners – you’ve probably noticed that the first...

John Danaher Discusses Fastest Way To Learn Submissions In BJJ

Everyone wants to improve as fast as possible, as soon as possible in Jiu-Jitsu, right? Yeah, we know – you included. And that’s awesome, because it can motivate you to put in the extra...

Brian Glick Shows Heel Hook Attack From K Guard (Must-Learn)

When it comes to guards in Brazilian Jiu-Jitsu, not a lot of them are as resourceful as the K Guard. And not only is this guard an extremely resourceful one, but it’s also somewhat unexpected...

Here’s How To Do The Perfect D’Arce Choke In Brazilian Jiu-Jitsu

The D’Arce Choke is one of the most powerful submissions in Brazilian Jiu-Jitsu. Why? Because, when you’ve got it in place properly, then you can rest assured that the opponent is going...

Have You Ever Done The “Front Rear Naked Choke”?

Yup, that’s right… The Front Rear Naked Choke. Have you ever done it? Yeah, probably not. No, it isn’t a flashy nor a low-percentage submission. Rather, it’s set up from...

The Clock Choke Is A High-Percentage BJJ Submission Technique (Here’s How To Do It)

The chokes are an ultimate submission technique in Brazilian Jiu-Jitsu. You can make them work from all sorts of positions and, once they’re in place, there’s no escaping them other than...

This Armbar Setup From Deep Collar Grip Works Surprisingly Well

There are so many different armbar set ups around. You can place an armbar from literally any position: mount, side control, back and also inferior positions such bottom side control, back etc…...

Triangle Choke: A Perfect Double Under Pass Counter

The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When executed perfectly, it is a powerful weapon which is very hard to escape. There are...

Garry Tonon Shows One Of The Best Submission Setups Of 2023

What’s one of the best feelings in Brazilian Jiu-Jitsu? Yeah, it’s when you get that tap… But, even more so, it’s when you tap them out when your opponent least expects it....

This Is How To Use Your Lower Body To Finish The Arm In Guillotine Choke

Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so many common mistakes, such as bad grip placement, not scooting your hips out,...

Here’s How To Hit The “Spin Around Armbar” From Knee On Belly

There are so many different armbar set ups around. You can place an armbar from literally any position: mount, side control, back and also inferior positions such bottom side control, back etc…...

Luke Harris Shows A Vicious Triangle Choke Setup Against Turtle

In BJJ it is worth using judoka’s advice when it comes to stand up technique and also for ground work. Brazilian Jiu-jitsu comes from judo for a reason, and the techniques of this martial art...

Got Short Legs? This Is How To Do The Triangle Choke

So you have short legs and, well… It often poses a problem with finishing a Triangle Choke, doesn’t it? It’s like you can’t quite get it. You think you know the perfect...

Shuck To Arm Triangle: The Setup You NEED To Know

The Shuck is an incredibly useful wrestling technique, that will not only keep you safe from opponent’s grips – but also make it possible for you to setup attacks of your own!...

The “Farmaconda” Is An Unusual Way To Tap Out Your Training Partners

There are many techniques out there and, in a way, you need to be picky when it comes to choosing ones you’ll stick to and work on. Because, not all of them work. And not all of them work as...

This Submission From Bottom North South Will Make You Enemies At The Gym

So you’re on the bottom and your opponent has managed to transition to North South… And, while the first and most important thing you should be thinking about is escaping –...

Gordon Ryan Shows Important Concepts For Leg Lock Escapes & Counters

When it comes to Leg Locks, it’s best to learn how to apply and escape them as soon as possible… Yes, even as a white belt. Though, attacking them is one thing – and escaping (or...

Romulo Barral Shows A Great „No Arm Triangle Choke“

When it comes to chokes in Brazilian Jiu-Jitsu, there are a lot of variations to them… But all of them have one thing in common. One thing that, when you understand it, will make your choking...

John Danaher Shows A Phenomenal Arm-In Guillotine Choke Escape

Yeah… Getting caught in submissions is no fun. Especially if it’s a choke. And especially if it’s an Arm-In Guillotine – one of the highest percentage submission techniques...