Try This Armless (Yes, Really) Triangle Variation by David Avellan
Sep 23, 2022BJJEE1 Admin
The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated with the Closed Guard setup, the Triangle can be executed from all sorts of...
This Reverse Triangle Choke Setup From The Back Is The Easiest One You’ll Learn
Sep 18, 2022BJJEE1 Admin
Whenever you have your training partner’s back, you have multiple submission options. ADCC competitor Josh Cisneros bait opponents into giving him EXACTLY wha he needs to enter the “Black...
Try One Of The Weirdest Triangle Choke Setups – The Helicopter Triangle
Sep 16, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
Try This Triangle Choke Setup from K-Guard – It’s So Simple
Sep 16, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
Triangle Choke Not Working? That’s Okay – Go For The Reverse Triangle Instead
Sep 14, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
This Triangle Choke Setup From The Back Is Super Tight
Aug 16, 2022BJJEE1 Admin
The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated with the Closed Guard setup, the Triangle can be executed from all sorts of...
These Are The First 3 Submissions Every Grappler Has To Learn
Aug 15, 2022BJJEE1 Admin
Everyone has to start somewhere, right? Even the most successful of Brazilian Jiu-Jitsu athletes have had to learn their first techniques… But which ones? Here are the first 3 submissions every...
These Details Will Make Your Triangle Choke More Effective
Jul 17, 2022BJJEE1 Admin
If you’re a tall person or you just have lanky legs… The Triangle Choke could be your submission of choice in Brazilian Jiu-Jitsu. However, the key word is could; for, even if you do...
Submit Everyone With The Leg-in Triangle From Everywhere
May 13, 2022BJJEE1 Admin
The… What? Yes – the Cryangle! *Spooky music plays in the background* Yes, this position does feel as terrifying as it sounds, and you can use it both as a choke in and of itself, as well as...
This Guillotine to Triangle Choke Setup Is Great for Beginners in BJJ
May 10, 2022BJJEE1 Admin
When you’re a beginner in Brazilian Jiu-Jitsu, things can get quite confusing. And they can sometimes get mildly frustrating, as it appears that all that you’re doing is defense…...
This Triangle Choke Setup from Scissor Sweep is Too Simple To Use
Feb 23, 2022BJJEE1 Admin
The simplest things in Brazilian Jiu-Jitsu are, often, the most efficient ones at the same time. You don’t have to “Berimbolo everything”; just sticking to simple, 1-2-3 setups,...
These Triangle Details by Craig Jones are Super Easy & Effective to Use
Feb 22, 2022BJJEE1 Admin
It’s one thing to set up a Triangle Choke… And it’s a whole other one to actually finish it. That is to say, even though you may have done everything right up until the end, that...
This Triangle Choke Setup is Good for MMA or a Street Fight
Feb 18, 2022BJJEE1 Admin
So you’re thinking of making a transition to mixed martial arts… Or perhaps you’re just wondering how you could use Brazilian Jiu-Jitsu in a “punching situation”, such...
Jon Thomas Shows Game-Changing Triangle Choke Details
Feb 02, 2022BJJEE1 Admin
The “simplest” of submissions are often times the toughest of submissions to get right. And, even though they may be among the first techniques you’ll learn on your Brazilian...
UFC Vegas 45: Jordan Leavitt Taps Out Matt Sayles with Inverted Triangle Choke
Dec 19, 2021BJJEE1 Admin
UFC Vegas 45 didn’t disappoint – not in terms of excitement, nor in terms of grappling display. But the match that was most exciting grappling/Brazilian Jiu-Jitsu wise was definitely the...
Neil Melanson Demonstrates How To Counter The “Ball Splitter”
Nov 23, 2021BJJEE1 Admin
You’ve been working hard on your Triangle Choke, haven’t you? Of course you have, it shows. Day in and day out, you’ve drilled it and practiced setting it up in every single roll....
A Great (Triangle Choke) Trick – Ditch The Details, Focus On The Basics
Nov 14, 2021BJJEE1 Admin
How do you approach problem-solving in Jiu Jitsu? Meaning, if something isn’t going according to plan – for example, you performed badly in competition or you figured out that your technique...
Fighter Retires From MMA After Winning by Reverse Triangle Choke
Sep 19, 2021BJJEE1 Admin
Winning isn’t everything – neither in Brazilian Jiu-Jitsu nor in mixed martial arts. In order to train sports which are as difficult as these ones are, the fighter has got to have heart....
5 Powerful Triangle Choke Setups You Need To Know
Sep 17, 2021BJJEE1 Admin
Triangle Choke? Triangle Choke! Everyone loves it and wants to get better at setting it up. (Unless you have really short legs… Sorry about that.) And how many Triangle setups do you know? You...
Khabib Nurmagomedov Demonstrates His Favorite Triangle Choke Setup
Aug 02, 2021BJJEE1 Admin
Remember the Khabib Nurmagomedov vs. Dustin Gaethje fight? Of course you do! It had such a memorable finish to it (Triangle Choke), as well as a full display of Khabib’s emotions at the end....
This Is How To Become A Triangle Choke EXPERT
Mar 16, 2021BJJEE1 Admin
The Triangle Choke will always be cool! However, the truth is, it can sometimes be really difficult to set it up and finish properly. This is because the Triangle – as almost every other submission...
This Triangle “Trap” Setup Is So Simple That You’ll Be Using It All The Time
Sep 20, 2020BJJEE1 Admin
Jeff Glover, one of the BJJ community’s most beloved jiujiteiros and most creative competitors, has prepared quite a treat – in this video with Bernardo Faria, he explains how you can create...
How To Apply A Triangle Using the Lapel? Andre Galvao Demonstrates
Sep 01, 2020BJJEE1 Admin
When thinking of the Triangle Choke, your first association is probably hitting it from Closed Guard or, perhaps, from the Mount. However, it’s probably rarely the case that you’ve had an...
Pull Guard Straight Into A Triangle With Andre Galvao
Aug 16, 2020BJJEE1 Admin
The Gi offers so many opportunities and possibilities for your BJJ game! You can be really creative and go for the most complex of lapel combinations, for example, which will not only confuse your...
