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Tag Archive: , , , , , ,

Roy Dean Shows How To Setup A Triangle Choke From Closed Guard

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...

Ever Tried The “Dead Meat” BJJ Technique?

Do you enjoy playing the “10th Planet game”? If so, then here’s one of the best ways to make your training partner’s life miserable – with the help of the ‘Dead Meat’! Jeremiah...

Is This The Tightest Triangle Choke Setup From The Back – Ever?

The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful position to have in Brazilian Jiu Jitsu; it’s where you can pose a LOT of danger...

This Triangle Choke From Omoplata Setup Is Just Too Slick

One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...

This Baratoplata Setup Is Fantastic Against Triangle Defense

If you have never performed a Baratoplata submission in Jiu-Jitsu… Then you’re in for a treat! “Baratoplata”is a very powerful shoulder lock. You can set it up from multiple positions...

Jay Rodriguez Shows A Great Triangle Escape Technique

There are many ways to counter a triangle choke. There is the early escape, the middle escape and the late ‘Hail Mary’ escape. Saulo Ribeiro explains about how to escape from your opponent’s...

Ricardo Marques Shows A Swift Triangle Choke Setup From Side Control

Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...

Triangle To Omoplata Transition (And Vice Versa) – It’s Time To Learn It

One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...

The Back Triangle From Low Chair Sit Position – Here’s How To Get It

The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated with the Closed Guard setup, the Triangle can be executed from all sorts of...

Mikey Musumeci Shows How To Chain Triangle & Omoplata Attacks

One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...

Here’s A Simple Way To Set Up A Flying Triangle Choke

You’ve probably seen the video in which a grappler, trying to do the Flying Armbar, falls down and seriously injures his neck… A horrific incident, one which everyone is extremely sad...

Try This Armless (Yes, Really) Triangle Variation by David Avellan

The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated with the Closed Guard setup, the Triangle can be executed from all sorts of...

This Reverse Triangle Choke Setup From The Back Is The Easiest One You’ll Learn

Whenever you have your training partner’s back, you have multiple submission options. ADCC competitor Josh Cisneros bait opponents into giving him EXACTLY wha he needs to enter the “Black...

Try One Of The Weirdest Triangle Choke Setups – The Helicopter Triangle

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...

Try This Triangle Choke Setup from K-Guard – It’s So Simple

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...

Triangle Choke Not Working? That’s Okay – Go For The Reverse Triangle Instead

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...

This Triangle Choke Setup From The Back Is Super Tight

The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated with the Closed Guard setup, the Triangle can be executed from all sorts of...

These Are The First 3 Submissions Every Grappler Has To Learn

Everyone has to start somewhere, right? Even the most successful of Brazilian Jiu-Jitsu athletes have had to learn their first techniques… But which ones? Here are the first 3 submissions every...

These Details Will Make Your Triangle Choke More Effective

If you’re a tall person or you just have lanky legs… The Triangle Choke could be your submission of choice in Brazilian Jiu-Jitsu. However, the key word is could; for, even if you do...

Submit Everyone With The Leg-in Triangle From Everywhere

The… What? Yes – the Cryangle! *Spooky music plays in the background* Yes, this position does feel as terrifying as it sounds, and you can use it both as a choke in and of itself, as well as...

This Guillotine to Triangle Choke Setup Is Great for Beginners in BJJ

When you’re a beginner in Brazilian Jiu-Jitsu, things can get quite confusing. And they can sometimes get mildly frustrating, as it appears that all that you’re doing is defense…...

This Triangle Choke Setup from Scissor Sweep is Too Simple To Use

The simplest things in Brazilian Jiu-Jitsu are, often, the most efficient ones at the same time. You don’t have to “Berimbolo everything”; just sticking to simple, 1-2-3 setups,...

These Triangle Details by Craig Jones are Super Easy & Effective to Use

It’s one thing to set up a Triangle Choke… And it’s a whole other one to actually finish it. That is to say, even though you may have done everything right up until the end, that...

This Triangle Choke Setup is Good for MMA or a Street Fight

So you’re thinking of making a transition to mixed martial arts… Or perhaps you’re just wondering how you could use Brazilian Jiu-Jitsu in a “punching situation”, such...