Jay Rodriguez Shows A Great Triangle Escape Technique
Jan 14, 2023BJJEE1 Admin
There are many ways to counter a triangle choke. There is the early escape, the middle escape and the late ‘Hail Mary’ escape. Saulo Ribeiro explains about how to escape from your opponent’s...
Ricardo Marques Shows A Swift Triangle Choke Setup From Side Control
Jan 11, 2023BJJEE1 Admin
Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...
Triangle To Omoplata Transition (And Vice Versa) – It’s Time To Learn It
Dec 05, 2022BJJEE1 Admin
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...
The Back Triangle From Low Chair Sit Position – Here’s How To Get It
Nov 15, 2022BJJEE1 Admin
The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated with the Closed Guard setup, the Triangle can be executed from all sorts of...
Mikey Musumeci Shows How To Chain Triangle & Omoplata Attacks
Oct 29, 2022BJJEE1 Admin
One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...
Here’s A Simple Way To Set Up A Flying Triangle Choke
Oct 11, 2022BJJEE1 Admin
You’ve probably seen the video in which a grappler, trying to do the Flying Armbar, falls down and seriously injures his neck… A horrific incident, one which everyone is extremely sad...
Try This Armless (Yes, Really) Triangle Variation by David Avellan
Sep 23, 2022BJJEE1 Admin
The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated with the Closed Guard setup, the Triangle can be executed from all sorts of...
This Reverse Triangle Choke Setup From The Back Is The Easiest One You’ll Learn
Sep 18, 2022BJJEE1 Admin
Whenever you have your training partner’s back, you have multiple submission options. ADCC competitor Josh Cisneros bait opponents into giving him EXACTLY wha he needs to enter the “Black...
Try One Of The Weirdest Triangle Choke Setups – The Helicopter Triangle
Sep 16, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
Try This Triangle Choke Setup from K-Guard – It’s So Simple
Sep 16, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
Triangle Choke Not Working? That’s Okay – Go For The Reverse Triangle Instead
Sep 14, 2022BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
This Triangle Choke Setup From The Back Is Super Tight
Aug 16, 2022BJJEE1 Admin
The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated with the Closed Guard setup, the Triangle can be executed from all sorts of...
These Are The First 3 Submissions Every Grappler Has To Learn
Aug 15, 2022BJJEE1 Admin
Everyone has to start somewhere, right? Even the most successful of Brazilian Jiu-Jitsu athletes have had to learn their first techniques… But which ones? Here are the first 3 submissions every...
These Details Will Make Your Triangle Choke More Effective
Jul 17, 2022BJJEE1 Admin
If you’re a tall person or you just have lanky legs… The Triangle Choke could be your submission of choice in Brazilian Jiu-Jitsu. However, the key word is could; for, even if you do...
Submit Everyone With The Leg-in Triangle From Everywhere
May 13, 2022BJJEE1 Admin
The… What? Yes – the Cryangle! *Spooky music plays in the background* Yes, this position does feel as terrifying as it sounds, and you can use it both as a choke in and of itself, as well as...
This Guillotine to Triangle Choke Setup Is Great for Beginners in BJJ
May 10, 2022BJJEE1 Admin
When you’re a beginner in Brazilian Jiu-Jitsu, things can get quite confusing. And they can sometimes get mildly frustrating, as it appears that all that you’re doing is defense…...
This Triangle Choke Setup from Scissor Sweep is Too Simple To Use
Feb 23, 2022BJJEE1 Admin
The simplest things in Brazilian Jiu-Jitsu are, often, the most efficient ones at the same time. You don’t have to “Berimbolo everything”; just sticking to simple, 1-2-3 setups,...
These Triangle Details by Craig Jones are Super Easy & Effective to Use
Feb 22, 2022BJJEE1 Admin
It’s one thing to set up a Triangle Choke… And it’s a whole other one to actually finish it. That is to say, even though you may have done everything right up until the end, that...
This Triangle Choke Setup is Good for MMA or a Street Fight
Feb 18, 2022BJJEE1 Admin
So you’re thinking of making a transition to mixed martial arts… Or perhaps you’re just wondering how you could use Brazilian Jiu-Jitsu in a “punching situation”, such...
Jon Thomas Shows Game-Changing Triangle Choke Details
Feb 02, 2022BJJEE1 Admin
The “simplest” of submissions are often times the toughest of submissions to get right. And, even though they may be among the first techniques you’ll learn on your Brazilian...
UFC Vegas 45: Jordan Leavitt Taps Out Matt Sayles with Inverted Triangle Choke
Dec 19, 2021BJJEE1 Admin
UFC Vegas 45 didn’t disappoint – not in terms of excitement, nor in terms of grappling display. But the match that was most exciting grappling/Brazilian Jiu-Jitsu wise was definitely the...
Neil Melanson Demonstrates How To Counter The “Ball Splitter”
Nov 23, 2021BJJEE1 Admin
You’ve been working hard on your Triangle Choke, haven’t you? Of course you have, it shows. Day in and day out, you’ve drilled it and practiced setting it up in every single roll....
A Great (Triangle Choke) Trick – Ditch The Details, Focus On The Basics
Nov 14, 2021BJJEE1 Admin
How do you approach problem-solving in Jiu Jitsu? Meaning, if something isn’t going according to plan – for example, you performed badly in competition or you figured out that your technique...
Fighter Retires From MMA After Winning by Reverse Triangle Choke
Sep 19, 2021BJJEE1 Admin
Winning isn’t everything – neither in Brazilian Jiu-Jitsu nor in mixed martial arts. In order to train sports which are as difficult as these ones are, the fighter has got to have heart....
