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Tag Archive: , ,

Neil Melanson Demonstrates How To Counter The “Ball Splitter”

You’ve been working hard on your Triangle Choke, haven’t you? Of course you have, it shows. Day in and day out, you’ve drilled it and practiced setting it up in every single roll....

A Great (Triangle Choke) Trick – Ditch The Details, Focus On The Basics

How do you approach problem-solving in Jiu Jitsu? Meaning, if something isn’t going according to plan – for example, you performed badly in competition or you figured out that your technique...

Fighter Retires From MMA After Winning by Reverse Triangle Choke

Winning isn’t everything – neither in Brazilian Jiu-Jitsu nor in mixed martial arts. In order to train sports which are as difficult as these ones are, the fighter has got to have heart....

5 Powerful Triangle Choke Setups You Need To Know

Triangle Choke? Triangle Choke! Everyone loves it and wants to get better at setting it up. (Unless you have really short legs… Sorry about that.) And how many Triangle setups do you know? You...

Khabib Nurmagomedov Demonstrates His Favorite Triangle Choke Setup

Remember the Khabib Nurmagomedov vs. Dustin Gaethje fight? Of course you do! It had such a memorable finish to it (Triangle Choke), as well as a full display of Khabib’s emotions at the end....

This Is How To Become A Triangle Choke EXPERT

The Triangle Choke will always be cool! However, the truth is, it can sometimes be really difficult to set it up and finish properly. This is because the Triangle – as almost every other submission...

Tap Everyone With The Leg-in Triangle aka The Cryangle From Everywhere

The… What? Yes – the Cryangle! *Spooky music plays in the background* Yes, this position does feel as terrifying as it sounds, and you can use it both as a choke in and of itself, as well as...

This Triangle “Trap” Setup Is So Simple That You’ll Be Using It All The Time

Jeff Glover, one of the BJJ community’s most beloved jiujiteiros and most creative competitors, has prepared quite a treat – in this video with Bernardo Faria, he explains how you can create...

How To Apply A Triangle Using the Lapel? Andre Galvao Demonstrates

When thinking of the Triangle Choke, your first association is probably hitting it from Closed Guard or, perhaps, from the Mount. However, it’s probably rarely the case that you’ve had an...

Pull Guard Straight Into A Triangle With Andre Galvao

The Gi offers so many opportunities and possibilities for your BJJ game! You can be really creative and go for the most complex of lapel combinations, for example, which will not only confuse your...

Surprise Your Opponents With This Triangle Setup From Side Control

If you can surprise your opponents with a move they don’t really expect, then your chances of tapping them out increase by tenfold! One of those setups is a Triangle Choke from top Side...

The Collar Sleeve Guard: The Best Guard For Beginners in BJJ

The Collar Sleeve Guard may look quite confusing at first glance, especially for beginners. But it isn’t! Once you figure out the basics that make it work, it may very well become one of your...

Best Set Up For Triangle From Bottom Side Control by Braulio Estima

Playing defense in Brazilian Jiu Jitsu is most commonly associated with evading submissons and escaping bad positions. However, just because you’re defending yourself doesn’t mean you...

Keenan Cornelius Has a Stealth-Like Triangle Setup From The Back

Tell us, honestly: how many times have you taken someone’s back, only to struggle to finish with a choke for the remainder of the round? Yup, all too often. Well, Keenan Cornelius has a sneaky...