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Tag Archive: , , ,

Submit Everyone With The Leg-in Triangle From Everywhere

The… What? Yes – the Cryangle! *Spooky music plays in the background* Yes, this position does feel as terrifying as it sounds, and you can use it both as a choke in and of itself, as well as...

[WATCH] Guy Pulls Guard & Triangle Chokes Attacker Who Tried To Rob Him

When it comes to self defense scenarios on the street, it’s almost never a good idea to pull guard – because you never know if the other person has friends around the corner, waiting to...

Braulio Estima Shows How To Hit A Triangle Choke – From Bottom Side Control

The best kind of submissions in Brazilian Jiu-Jitsu are, often times, the ones your opponents expect least. And, well, if you can effectively set up and apply a submission from a position...

Got Short Legs? This Is How To Do The Triangle Choke

So you have short legs and, well… It often poses a problem with finishing a Triangle Choke, doesn’t it? It’s like you can’t quite get it. You think you know the perfect...

Romulo Barral Shows A Great „No Arm Triangle Choke“

When it comes to chokes in Brazilian Jiu-Jitsu, there are a lot of variations to them… But all of them have one thing in common. One thing that, when you understand it, will make your choking...

Triangle Choke From Clamp Position: Super Important Wrist Detail

The Clamp is one of the most dominant positions in Brazilian Jiu-Jitsu. “Invented” only recently, it gives you a lot of control over your opponent – and quite a bit of submission...

This Wrist Lock From Triangle Choke Will Make Training Partners Hate You

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...

You Have To Try This Sneaky Reverse Triangle Choke Setup

In BJJ, most experienced practitioners are used to defending front triangles. These are the type of triangles set up from a guard position, either closed, half, or open guard. You can usually set up...

Neil Melanson Shows How To Do The “Helicopter Triangle Choke”

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...

Firas Zahabi Shows A Highly Effective Triangle Choke Setup From Butterfly Guard

The butterfly guard is one of the simplest, yet most effective open guard in BJJ. It can be used against opponents of any size as it utilizes the strongest part of our body-the legs, to pull, lift,...

Roy Dean Shows How To Setup A Triangle Choke From Closed Guard

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...

Ever Tried The “Dead Meat” BJJ Technique?

Do you enjoy playing the “10th Planet game”? If so, then here’s one of the best ways to make your training partner’s life miserable – with the help of the ‘Dead Meat’! Jeremiah...

Is This The Tightest Triangle Choke Setup From The Back – Ever?

The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful position to have in Brazilian Jiu Jitsu; it’s where you can pose a LOT of danger...

This Triangle Choke From Omoplata Setup Is Just Too Slick

One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...

This Baratoplata Setup Is Fantastic Against Triangle Defense

If you have never performed a Baratoplata submission in Jiu-Jitsu… Then you’re in for a treat! “Baratoplata”is a very powerful shoulder lock. You can set it up from multiple positions...

Jay Rodriguez Shows A Great Triangle Escape Technique

There are many ways to counter a triangle choke. There is the early escape, the middle escape and the late ‘Hail Mary’ escape. Saulo Ribeiro explains about how to escape from your opponent’s...

Ricardo Marques Shows A Swift Triangle Choke Setup From Side Control

Side Control is, for many Brazilian Jiu-Jitsu students, their favorite position. And deservedly so, as it’s perhaps the safest one to hold and as it has a number of attacking options at its...

Triangle To Omoplata Transition (And Vice Versa) – It’s Time To Learn It

One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...

The Back Triangle From Low Chair Sit Position – Here’s How To Get It

The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated with the Closed Guard setup, the Triangle can be executed from all sorts of...

Mikey Musumeci Shows How To Chain Triangle & Omoplata Attacks

One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...

Here’s A Simple Way To Set Up A Flying Triangle Choke

You’ve probably seen the video in which a grappler, trying to do the Flying Armbar, falls down and seriously injures his neck… A horrific incident, one which everyone is extremely sad...

Try This Armless (Yes, Really) Triangle Variation by David Avellan

The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated with the Closed Guard setup, the Triangle can be executed from all sorts of...

This Reverse Triangle Choke Setup From The Back Is The Easiest One You’ll Learn

Whenever you have your training partner’s back, you have multiple submission options. ADCC competitor Josh Cisneros bait opponents into giving him EXACTLY wha he needs to enter the “Black...

Try One Of The Weirdest Triangle Choke Setups – The Helicopter Triangle

The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...