Here’s How To Do The Brabo Choke From Half Guard
Sep 26, 2022BJJEE1 Admin
Brazilian Jiu-Jitsu has two main types: gi and no-gi. Technique-wise, submissions specific to gi BJJ require adjustments when applied in no-gi. This is primarily because of the availability of...
NEVER Get Tapped Out Again In Jiu Jitsu By Using This Little Trick
Sep 25, 2022BJJEE1 Admin
Hey, you. Yes, you! Pssst, quiet, we have a secret to share with you… A top secret piece of advice, actually… Listen up: how would you like to know a very sneaky trick that will give you...
This Single Leg Counter to Back Take Is Surprisingly Easy
Sep 24, 2022BJJEE1 Admin
Whenever you have your training partner’s back, you have multiple submission options. ADCC competitor Josh Cisneros bait opponents into giving him EXACTLY wha he needs to enter the “Black...
Try This Sneaky Diving Loop Choke Setup from Knee Slice Pass
Sep 24, 2022BJJEE1 Admin
One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you can choose from. In other words: you have many more opportunities for choking...
Here’s How To Kneebar Someone Immediately After a Half Guard Sweep
Sep 24, 2022BJJEE1 Admin
As a beginner it’s quite often the hardest to figure out how a sweep works. Submissions are somewhat easier. You grab onto the isolated limb and apply pressure but working a sweep quite often...
Here’s How To Escape Mount & Sweep Your Opponent Immediately
Sep 24, 2022BJJEE1 Admin
Remember every time you are stuck in the mount and you can’t escape for dear life? You are being smashed and left at the mercy of your opponent and are clueless on how to escape? For many...
[Watch] 250lb Purple Belt Slams 140lb Juvenile Blue Belt On His Head
Sep 23, 2022BJJEE1 Admin
Ego can be a dangerous thing in Brazilian Jiu-Jitsu… Especially if left unchecked – as it can lead to bad situations. To serious injuries, even. And that’s exactly what happened at...
Try This Armless (Yes, Really) Triangle Variation by David Avellan
Sep 23, 2022BJJEE1 Admin
The Triangle Choke is one of the most versatile submissions in Brazilian Jiu-Jitsu. While most commonly associated with the Closed Guard setup, the Triangle can be executed from all sorts of...
Don’t Ever Try This Dragon Sleeper Variation (Here’s How To Do It)
Sep 22, 2022BJJEE1 Admin
Over the years there’s been a good variety of subs in MMA – we’ve seen everything from Mother’s Milk to Crab rides. Have You Ever Tapped Someone With A Sub Called “Mother’s Milk”?...
The Inverted Kneebar From Half Guard – One Of The Most Unexpected Submissions
Sep 22, 2022BJJEE1 Admin
Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were once shunned by the BJJ community, their effectiveness has never been in doubt....
Tom Hardy: “Training BJJ Has Been Key To A Deeper Sense Of Calm For Me”
Sep 22, 2022BJJEE1 Admin
Training Brazilian Jiu-Jitsu isn’t just about your physical health. Rather (and, perhaps, even more so), it’s about your mental health, too – which benefits a lot from the Gentle...
These 3 Concepts Will Make Your Buggy Choke Super Successful
Sep 19, 2022BJJEE1 Admin
The Buggy Choke has gained some notoriety in 2021, as it’s been applied across many Brazilian Jiu-Jitsu and grappling tournaments and competitions. And perhaps nobody got as...
Kit Dale: “Not Having A Good Gripping Game In BJJ Is Like Trying To Ride A Bike With No Handlebar”
Sep 19, 2022BJJEE1 Admin
How good is your gripping game in Brazilian Jiu-Jitsu? Well, if you want to become better in BJJ, then it’s your gripping game that has to get better first; for, almost all things in Jiu-Jitsu...
Marcus ‘Buchecha’ Almeida: “Discipline Is The Key For Anything In Life”
Sep 19, 2022BJJEE1 Admin
If you want to become successful in anything you do – be it Brazilian Jiu-Jitsu or just about anything else in life – then you’ve got to put everything into it. Absolutely...
Jocko Willink: “Jiu-Jitsu Had An Incredible Life Impact On Me”
Sep 18, 2022BJJEE1 Admin
There’s no denying the fact that Jocko Willink – former member of SEAL Team 3, as well as a famous author & podcaster – is one of the individuals which are most responsible for...
Keep Your Knees Healthy For BJJ – With These Wall Mobility Drills
Sep 16, 2022BJJEE1 Admin
Do you want to be able to train Brazilian Jiu-Jitsu for a long time? And would you like to do it without aching and being in pain? If your answer is “yes”, then it’s about time...
Zero Talent For Jiu-Jitsu? This Is How To Become Really Good Anyway
Sep 13, 2022BJJEE1 Admin
Talent is important, don’t let anyone tell you otherwise. Often, it will make the difference between winning and losing, as well as making more versus making less progress in training. So, if...
Effective Ways To Really Push Yourself In BJJ Training Sessions
Sep 12, 2022BJJEE1 Admin
So you’d like to really push yourself in training, eh? Awesome! That means that you’re really motivated to improve your Jiu-Jitsu, to make the most out of your potential. Fantastic! Here...
How Can You Know For Sure If You Deserve Your BJJ Belt Promotion?
Sep 12, 2022BJJEE1 Admin
You’ve had your belt promotion recently – congratulations! But, don’t tell us… Doubts are creeping in, aren’t they? You’re questioning yourself: „Ok, but did I...
The UNSTOPPABLE Sweep by Mike Fowler Works Like A Charm
Sep 09, 2022BJJEE1 Admin
No matter how much you know, you’ll never know everything in Brazilian Jiu-Jitsu. No matter the amount of techniques you can do and no matter the number of details to executing them that you...
Keenan Cornelius On Cross-Training: “Go Train Wherever You Want”
Sep 05, 2022BJJEE1 Admin
What should you, as a BJJ instructor and/or academy owner, do about your students’ cross-training? How should you go about their training in other Jiu-Jitsu gyms… Should you allow for it?...
The Easy Way To Start Your Own BJJ Gym (Really, It Isn’t That Difficult)
Sep 04, 2022BJJEE1 Admin
Be honest with us: has the thought of opening up your very own Brazilian Jiu-Jitsu gym ever crossed your mind? Well, if it hasn’t yet, it most certainly will at some point in time. But starting...
Thinking About Quitting BJJ? Consider The 3-Month Rule
Sep 04, 2022BJJEE1 Admin
Are you thinking of quitting Brazilian Jiu-Jitsu? You’ve only just begun training and it seems that you aren’t really gifted for all of this “Arte Suave” stuff… Maybe...
John Danaher: “Gordon Has Supreme Confidence – That’s Why People Like Him”
Sep 03, 2022BJJEE1 Admin
When it comes to Gordon Ryan, the people in the BJJ community tend to either like him… Or hate him. But whichever of the two sides you’re on, you’ll probably agree that Gordon is...
