BJJ Advice: Win The Distance, Win The Match
Oct 06, 2022BJJEE1 Admin
Image Credits: John Danaher Instagram Yeah… There are a lot of things that need to be learned and done in BJJ if you want to be successful in it. However, even the most complex of things have a...
Nicky Rodriguez Shows An Incredibly Effective Turtle Escape – The Step Over
Oct 05, 2022BJJEE1 Admin
The Turtle position in Brazilian Jiu Jitsu is one that you’ll commonly find both yourself, as well as your training partners and opponents in. So, it is of vital importance not only to know how...
These Ankle Lock Defense Concepts Will Keep You Safe Every Time
Oct 05, 2022BJJEE1 Admin
Do you want to build a solid submission game in Brazilian Jiu-Jitsu? If so, then that means that you need to have a strong defense first. For, how are you supposed to feel confident in your...
Turtled Up? Peek Out & Take The Opponent’s Back With This Technique
Oct 04, 2022BJJEE1 Admin
The Turtle position in Brazilian Jiu Jitsu is one that you’ll commonly find both yourself, as well as your training partners and opponents in. So, it is of vital importance not only to know how...
Force Your Opponent To Turtle Up With The “Kosoto”
Oct 04, 2022BJJEE1 Admin
The Turtle position in Brazilian Jiu-Jitsu is nowhere as greatly explored as other positions are. That is to say: there are a number of possibilities when your opponent turtles up, both for...
BJJ Advice: You Could Be Wasting Your Time By Watching Match Footage
Oct 03, 2022BJJEE1 Admin
If you want to improve your BJJ game, you have to be active about it outside of training. You have to do your homework; watching videos and instructionals, writing down notes, thinking about your...
Is It Rude To Refuse Rolling With Women In Brazilian Jiu-Jitsu?
Oct 03, 2022BJJEE1 Admin
Training Brazilian Jiu-Jitsu means that you’ll often be in a close proximity to other people; to your training partners, to be exact. And it’ll be done in a way that doesn’t really...
Hide Your Thumb: The Secret To Finishing The Rear Naked Choke
Oct 03, 2022BJJEE1 Admin
You know what they say about Brazilian Jiu-Jitsu: it’s all in the details. In those small adjustments that can improve your technique by tenfold, but which you’d never come across if...
Here’s How To Enter The Single Leg X From Butterfly Guard
Oct 03, 2022BJJEE1 Admin
The butterfly guard is one of the simplest, yet most effective open guard in BJJ. It can be used against opponents of any size as it utilizes the strongest part of our body-the legs, to pull, lift,...
Roy Dean Demonstrates The Classic Side Control Escape
Oct 03, 2022BJJEE1 Admin
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is no...
Advice For Dating In BJJ: Move Very Slowly & Respect The Situation
Oct 02, 2022BJJEE1 Admin
If you’ve been training Brazilian Jiu-Jitsu for long enough, then a thought or two of dating someone from your gym has probably crossed your mind. However, should you go for it? Should you...
These Cross Collar Choke Details Make It Much, Much More Efficient
Sep 30, 2022BJJEE1 Admin
The mount position is one of the most dominant controlling positions in BJJ. It is one of the fundamental positions in Jiu-Jitsu and is arguably one of the most valuable lessons a student will learn...
Use The Underhook – And Escape Side Control With Ease
Sep 30, 2022BJJEE1 Admin
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is...
This Knee On Belly Escape To Ankle Pick Setup Is Ridiculously Simple
Sep 30, 2022BJJEE1 Admin
Do you struggle when your training partners and opponents hit you with the Knee On Belly position? When they’re having so much fun with it? The Knee On Belly doesn’t just hurt the body,...
Here’s A Simple Way To Break The Lasso Grip – by Mikey Musumeci
Sep 28, 2022BJJEE1 Admin
In a Jiu-Jitsu match, you will typically spend 80% of the time passing the guard. This is why Jiu-Jitsu practitioners spend so much time practicing guard passing. Rickson Gracie once said, “the...
The Importance Of The Knee In BJJ – Learn & Use It Today
Sep 28, 2022BJJEE1 Admin
Knee on Belly (KOB), sometimes known as the knee ride, is a premier controlling position in Brazilian Jiu-Jitsu. The body position is somewhat similar to side control, where you stay on your...
Ryan Hall Explains A Better Alternative To Hip Escapes
Sep 28, 2022BJJEE1 Admin
What is guard retention? Guard retention is the act of getting your opponent back in front of you and in between your legs, as he tries to pass your guard. You need to have a grip and at least 3...
Make Enemies With This Vicious Ezekiel Choke From Kesa Gatame
Sep 28, 2022BJJEE1 Admin
Kesa-Gatame aka scarf hold is one of the seven mat holds, Osaekomi-waza, of Kodokan Judo. In grappling terms, it is categorized as a side control hold. Kesa-Gatame occurs naturally with many...
The Leg Lock You’ve Never Done Before – The Razor Lock Kneebar
Sep 28, 2022BJJEE1 Admin
Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were once shunned by the BJJ community, their effectiveness has never been in doubt....
Gordon Ryan Explains His No-Gi Guard Passing System
Sep 28, 2022BJJEE1 Admin
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “the guard is the heart and soul of jiu jitsu”. If you haven’t already...
How To Deal With A Strong De La Riva Guard?
Sep 26, 2022BJJEE1 Admin
What the De La Riva Guard is, is an open guard. Usually it’s utilized when someone is doing standing passes. The reach makes De La Riva ideal for this type of situation. Other option for standing...
The Same Side Kimura Is The Submission Technique You Didn’t Know Existed
Sep 26, 2022BJJEE1 Admin
The Kimura would be known as the Reverse Ude Garami, or the Double Wrist Lock in Catch Wrestling circles. There are a lot of different names and sources to what we now know as the Kimura Lock. The...
Nicholas Meregali Demonstrates How To Do A Perfect Clock Choke
Sep 26, 2022BJJEE1 Admin
When you are controlling a turtled opponent, It’s important to combine back attacks with submissions. Your opponent can not defend both threats at the same time. This means that they will leave...
Jeff Glover Shows A Cool Cross Ashi Sweep – Learn It As Soon As Possible
Sep 26, 2022BJJEE1 Admin
BJJ beginners usually want to focus on one thing: submissions. After all, submissions are what most people picture when they think about BJJ or MMA. However, without a complete BJJ skillset, your...
