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Tag Archive: , ,

How To Safely Train Brazilian Jiu Jitsu In Your 50’s And Onward

Regardless of how old you may be, the love for Jiu Jitsu will follow you for as long as you’re alive. The way it makes you feel better about yourself, and the smile it puts on your face…...

Here’s Why It’s Good That You Started Training BJJ Later In Life

Photo by Daria Kochetkova Photography. IG: Tebezvonu. As Jiu Jitsu athletes, we often look so avidly at our younger training partners who are so much better than us; and that will, when they reach...

It’s Not About How Old You Are, But How Old You Feel In BJJ

„Am I getting too old for BJJ?“ As time passes, and the months and the years of life accrue, you might start worrying and asking yourself if you’re getting a bit old for Brazilian Jiu...

How To Stop Gassing Out On The Mat as You Get Older

Conditioning is an important part of staying healthy and of continuous, years-long BJJ training practice. But it gets even more important for the jiujiteiro’s wellbeing as the years fly by –...

You’re Progressing Slower in BJJ as You Get Older – But You Can Fix It

As you get older, you might notice that your BJJ is not quite what it used to be: mainly, that you’re performing the techniques more slowly and that you cannot keep pace as you used to....