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Robert Degle: “I Didn’t Become A Full Time Grappler Until I Was 28”

Robert Degle: “I Didn’t Become A Full Time Grappler Until I Was 28”

Can you become really good at Brazilian Jiu-Jitsu if you start training late? You sure can; but if you want to become a successful competitor, then Robert Degle has some advice – hurry up a bit.

He reflected on his later start in a relatively recent Instagram post:

I didn’t become a full time grappler until I was 28 and I only start competing seriously about 2 years before that. I said once in an interview before a superfight that I’m no spring chicken anymore.

A lot of people mocked me in the comments for “being only 30”. Let’s be real: in combat sports 30 is not young. Of course athletes can sometimes go on to compete until they’re 40, but these are outliers.
I hope that I will prove to be one of these outliers but I can’t say for sure that I will be able to.

Degle emphasizes that the “passing of time” is an issue and he wants to make the best from it:

My mind wants to keep going but often times by body gets in my way.
I have a lot of injuries. I don’t necessarily need to compete to feel satisfaction with my grappling but I feel a sense of urgency to do so because I’m not getting any younger.

I know my time to compete is limited.

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.