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Result for: dean lister

Rickson Gracie Black Belt Offers “More Efficient” Way of Doing Oleinik’s Scarfhold Choke

Aleksei Oleinik, even though 44 years old, has just managed to pull of his 60th (!) career win. At UFC 273, he tapped out Jared Vanderaa in the first round. Vanderaa attempted to impose his own game...

Ralek Gracie Teases Metamoris’ Comeback: “It Will Happen”

Ralek Gracie has recently announced his latest entrepreneurial endeavor, GENZAI, a platform dedicated to premium martial arts films… This announcement, made via an email to his mailing list...

Could Pulling Guard BeThe Best Defense Against Knife Attack?

Pulling guard in the BJJ world is often ridiculed by Judoka and Wrestlers who see it as a cowardly way to face someone. Nowadays with the rules of sport BJJ, you can win matches with very little...

What Really Happens When You Pull Guard in The Street

Pulling guard in the grappling world is often ridiculed by Wrestlers and Judo players who see it as a cowardly tactic when facing someone in an altercation. The reality is that nowadays in a BJJ...

Jean Jacques Machado To Be Inducted Into The 2024 ADCC Hall Of Fame

Jean Jacques Machado, the renowned Brazilian Jiu-Jitsu competitor and coach, is set to be inducted into the ADCC Hall of Fame’s 2024 class! The news were shared by the ADCC team via social...

Upgrade Your Straight Ankle Lock With The “Legal Reap Foot” Setup

If you’re someone who enjoys doing Leg Locks, then chances are that Heel Hooks have been your primary focus – not Straight Ankle Locks and their variations… Which is a big shame,...

Josh Barnett Has An Easy Way To Do A Straight Armlock

Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  then later refined and popularised by the wrestlers of travelling...

Cross Side Choke To Fujiwara – A Submission Sequence From Hell

Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  then later refined and popularised by the wrestlers of travelling...

The “Crooked Armlock” Is A Submission You Didn’t Know You Needed

Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  then later refined and popularised by the wrestlers of travelling...

The “Fujiwara Armbar”: A BJJ Submission Technique You Didn’t Know You Needed

Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  then later refined and popularised by the wrestlers of travelling...

Strengthen Your Legs For BJJ With These 6 Exercises

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Haisam Rida Reportedly Neutralizes Man Who Tried To Break Into His Car

Haisam Rida is a world-class BJJ athlete who recently joined Craig Jones’ “B-Team”. A prior member of the “Assembly Jiu Jitsu” team and also a 2021 IBJJF American...

You’ve Got To Learn These Superb Foot Lock Breaking Mechanics

The straight ankle lock (depending on how it is performed is known in judo as an akiresuken-gatame or ashi-hishigi) is what is usually thought of as an ankle lock. It is typically performed using the...

Firas Zahabi: Leglocks Are The Best Anti wrestling Technique Because They Defuse Sprawling

  Firas Zahabi is an outstanding mind for bjj and bjj in mma. Zahabi recently released a video where he narrates a roll against a pedigreed wrestler. In the video he is grappling Johnny Yates...

Here Are Some Famous BJJ Personalities You Should Consider Watching

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Jocko Willink Rolls with Keenan Cornelius

The Baddest Man in the BJJ World is Jocko Willink. From September of 1990 to 2010 Willink was a Navy SEAL Platoon Commander and Seal Task Unit Commander leading hundreds of operations in combat. He...

Straight Ankle Lock & Heel Hook Basics: Learn Them Today

What do BJJ and MMA legends Imanari, Sakuraba, Shinya Aoki, Eddie Bravo, Ryan Hall and Dean Lister have in common? Not only do they have nasty submission games, they’re masters of one of the...

BJJ Black Belt Echo Charles Details his Workout Program for Jiu-Jitsu

So you want to introduce strength training into your BJJ routine? Fair enough – and good choice on your behalf, as becoming stronger will both turn you into a better Jiujiteiro and make you more...

The History And Significance Of The ADCC Submission Fighting World Championship

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Emotional Jocko Willink Promotes His Daughter to Blue Belt in Jiu-Jitsu

Whether we wish to admit it or not, our kids especially in the urban areas are increasingly hooked on electronic devices. These kids are ‘connected’ to the internet with access to information and...

Dwarf vs. Old Man: Another Bizarre Match-Up from Russian MMA Promotion

The Russian MMA promotion “Epic Fighting Championships” is well-known for putting on extremely bizarre (and oftentimes worrying) fights. The latest in line has been a match-up between a...

Jocko Willink: “When You’re Good At Jiu-Jitsu, You Can See The Future”

Ever rolled with someone who was so good… That it seemed as if they could read your mind? Like, no matter what you did, it was almost as if they knew what you wanted to do way before you did?...

Bernardo Faria Announces Boxing Instructional with Mike Tyson

If you train Jiu-Jitsu you have for sure heard of the leading website BJJ Fanatics, who feature quality instructionals from Tom DeBlass, Craig Jones, Dean Lister, Bernardo Faria and many...

Craig Jones Shows The Blueprint For Dealing with Heavier Wrestlers in his Roll with Josh Barnett

Craig Jone’s recently posted an interesting video of him training at his new academy, B-Team Jiu-Jitsu Academy located in Austin, Texas. Jones did some no No Gi grappling training with former UFC...