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The “Fujiwara Armbar”: A BJJ Submission Technique You Didn’t Know You Needed

The “Fujiwara Armbar”: A BJJ Submission Technique You Didn’t Know You Needed

Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers,  then later refined and popularised by the wrestlers of travelling funfairs who developed their own submission holds, or “hooks”, into their wrestling to increase their effectiveness against their opponents. The training of some modern submission wrestlers, professional wrestlers and mixed martial artists is founded in catch wrestling.

The most famous ambassador of catch wrestling today is UFC fighter Josh Barnett. At Metamoris 4, Barnett did what no man had done until then, he submitted BJJ black belt Dean Lister with a choke from side control. Lister hadn’t been finished in the past 17 years. It was a big victory for Catch Wrestling.

Just when you thought that Josh Barnett doesn’t have any more painful techniques in stock…
He comes up with a new one!

For example, the Fujiwara Armbar is going to make your training partners, well, not want to look you in the eye.
Barnett demonstrates this technique on the video below:

If you are interested in learning more about Catch Wrestling, specifically as it pertains to competition grappling, you should check out Neil Melanson.  If you haven’t heard of Neil Melanson you’ve probably heard of the various champions he’s coached (Blackzilians team and Extreme Couture)

Neil learned his skills from the Hayastan Grappling system, developed by Gokor Chivechyan and Gene LeBell.  He is considered one of the foremost experts on Catch Wrestling.  For more information about Neil’s impressive grappling style, pick up his DVD set in which he covers some of his coveted techniques.