If you’re someone who enjoys doing Leg Locks, then chances are that Heel Hooks have been your primary focus – not Straight Ankle Locks and their variations…
Which is a big shame, because you can expand your Straight Ankle Lock game to unforeseeable heights. And no, you don’t have to stick to the “basic” setup.
In fact, here’s one fantastic way to upgrade your Straight Ankle Lock, by switching up your leg configuration to the Legal Reap Foot one!
Wonder what it is? Heath Pedigo demonstrates below:
Leap into the world of LEG ATTACKS with both feet with IBJJF Legal Leg Attack Secrets from Dean Lister.
- Dean Lister is the GODFATHER of the modern leg game and has been submitting the biggest BJJ names on the planet for twenty-five years.
- Let Dean help you navigate THOSE TRICKY IBJJF rules and LEAPFROG over your competition by knowing LEG ATTACKS and DEFENSES.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
