If you’re someone who enjoys doing Leg Locks, then chances are that Heel Hooks have been your primary focus – not Straight Ankle Locks and their variations…
Which is a big shame, because you can expand your Straight Ankle Lock game to unforeseeable heights. And no, you don’t have to stick to the “basic” setup.
In fact, here’s one fantastic way to upgrade your Straight Ankle Lock, by switching up your leg configuration to the Legal Reap Foot one!
Wonder what it is? Heath Pedigo demonstrates below:
Leap into the world of LEG ATTACKS with both feet with IBJJF Legal Leg Attack Secrets from Dean Lister.
- Dean Lister is the GODFATHER of the modern leg game and has been submitting the biggest BJJ names on the planet for twenty-five years.
- Let Dean help you navigate THOSE TRICKY IBJJF rules and LEAPFROG over your competition by knowing LEG ATTACKS and DEFENSES.
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
