.
.

Result for: atos

John Danaher Shows A Strong Single Leg Finish – The “Cutback”

Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown games can push the pace better because the takedown threat is always looming. This...

Having Trouble With The Collar Tie In BJJ? Use This Basic Defense

Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown games can push the pace better because the takedown threat is always looming. Ever...

Unexpected Counter To The Front Headlock (Even You Will Be Surprised)

Takedowns are a must if you want to dictate the pace of a match. Joe Rogan said that fighters with strong takedown games can push the pace better because the takedown threat is always looming. This...

How Should You Defend Against A Collar Tie?

Ever been in a situation where you’re in a Collar Tie with your training partner… And you can’t quite figure out what to do from there, especially if their grip on your head is a...

Kade Ruotolo: “A Lot Of Hungry People Are Coming After Me”

On October 21, Kade Ruotolo once again made his mark – by winning the first ONE Lightweight Submission Grappling World Title, via Heel Hook submission against 4x Sambo world champion Uali...

Gordon Ryan Calls Out Ruotolo Brothers: “I Will Fight You Both Back To Back”

A bit more than a week ago, Kade Ruotolo stated that if he and Gordon Ryan were to roll together, that Ryan wouldn’t be able to Heel Hook him. However, Ryan didn’t react to the call-out....

Kade Ruotolo Easily Submits 4x Sambo World Champion, Wins ONE Lightweight Grappling World Title

2022 ADCC champion Kade Ruotolo faced 4x world Sambo champion Uali Kurzhev for the inaugural ONE Lightweight Submission Grappling world title. The 19-year old Ruotolo had tremendous respect for his...

The Heel Hook Which Kade Ruotolo Used To Submit Mica Galvao at ADCC 2022

Image Credits: Gracie Mag On October 21, Kade Ruotolo will face Uali Kurzhev, a 4x world champion in Sambo, for the ONE Championship’s inaugural Lightweight Submission Grappling world title....

Who Can Beat Gordon Ryan?

At this year’s ADCC World Championship, we saw Gordon Ryan become the undisputed king of grappling and probably the greatest no-gi grappler of all time. Gordon managed to conquer the +99kg division...

Breaking and Passing Guard on a Bigger and Stronger Opponent with Andre Galvao

As I mentioned earlier, passing from the open guard is definitely ideal. Although open guard is preferable, it’s not going to be the case every time you grapple against a larger opponent. Sometimes...

Ruotolo Brothers Demonstrate How To Defend Against The Outside Heel Hook

Heel hooks, calf slicers, are all deemed dangerous submissions & prohibited from competition by the International Brazilian Jiu-Jitsu Federation (apart from the adult black belt level which now...

Suspect in Leandro Lo Murder is a Police Officer & Jiu-Jitsu Practitioner

Henrique Otávio Oliveira Velozo, a police officer, has been named as the suspect in the murder of BJJ world champion Leandro Lo. Lo was shot in the head during a concert in Sao Paulo, Brazil on...

Leandro Lo: “To Keep Evolving In BJJ, You Have To Train With The New Generation”

Older Brazilian Jiu-Jitsu practitioners often have a hard time making progress. They, in a way, stop evolving; but despite that, they still keep training with their older, trusted training partners....

6 Best Brazilian Jiu-Jitsu Gyms in the World

As more people become interested in jiu-jitsu as a hobby or career, training centers open their doors to new students worldwide. Many college students in the US even give their assignments to...

No More Bromance: IBJJF Announces New Rules Against Teammate Close Outs

Closing a division is one of the controversial topics of Jiu-Jitsu at the moment especially after the Pan Ams where 5 out 9 black belt divisions ended in a close out between team mates. Today the...

The Legacy And Influence Of The Mendes Brothers in Jiu-Jitsu

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Realistic Ways for Staying Injury-Free in Jiu-Jitsu

Guest post by Will Safford C.S.C.S a Certified Strength and Conditioning Coach who trains under Andre Galvao at Atos Jiu Jitsu.  He received is purple belt in December of 2013 and competes...

High Percentage Way to Finish the RNC from the Back by Josh Hinger

Josh Hinger is one of the most successful bjj and no gi bjj competitors on the circuit. The head Atos instructor is famous for being one of the rare competitors able to be top notch competitors and...

Will Submission Grappling Become The Next Spectator Sport?

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Gordon Ryan: “Andre Galvao Has Destroyed His Own Legacy”

Gordon Ryan and Andre Galvao are set for this year’s ADCC superfight… And Ryan doesn’t seem like he’ll be backing up on the trash talk anytime soon. In a recent conversation...

Ultimate Guide To BJJ Lapel Guards

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

10 Athletes To Watch At The World IBJJF Jiu-Jitsu Championship 2021

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

$20K IBJJF Heavyweight Grand Prix: Competitors Announced

From November 10 to November 13, the IBJJF Jiu-Jitsu Con will take place in Las Vegas; with the last day reserved for a pair of grand prix tournaments – each carrying a $20,000 prize. After...

ADCC East Coast Trials: Gianni Grippo, Kade Ruotolo, Mason Fowler & Others Announced

On November 6 and 7 (Saturday and Sunday), the ADCC East Coast Trials will take place in the Atlantic City. Over 800 competitors will step on the mats, with their eyes set on getting an entry to the...