Improve Your BJJ Spider Guard With This Drill
Feb 19, 2023BJJEE1 Admin
The Spider Guard is a very effective type of guard in BJJ and has been heavily used since the late 1980’s. The spider guard is specific to the gi (kimono) but can also be used in a modified way in...
BJJ Collar Choke Advice: Use Two Fingers, Not Four
Feb 19, 2023BJJEE1 Admin
It is important to have a Jiu-Jitsu game that is not entirely dependent on whether or not your adversary is wearing a gi. However, when your opponent is wearing a Gi, it becomes a great weapon for...
This Is How To Use The Kimura For Self Defense (Closed Guard)
Feb 19, 2023BJJEE1 Admin
One can never necessarily be completely “ready” for a real self defense situation, however, we can increase our odds of surviving against a violent attacker by targeting certain moves, and...
Andre Galvao Pens Emotional Message To His Daughter: “Being An Athlete’s Father…”
Feb 19, 2023BJJEE1 Admin
There’s no love that comes close to the love a parent feels for his/her child… And Andre Galvao knows that well. His daughter, Sarah Galvao, is an elite BJJ blue belt competitor. And,...
Tom DeBlass To Start A BJJ Anti-Bullying Initiative
Feb 19, 2023BJJEE1 Admin
Tom DeBlass, one of the most recognizable Brazilian Jiu-Jitsu coaches in the world and a veteran BJJ competitor himself, has recently announced that he’s starting a Jiu-Jitsu anti-bullying...
B-Team Breakup: Why Did Craig Jones Fire Izaak Michell?
Feb 19, 2023BJJEE1 Admin
Several weeks ago, it was made public that Craig Jones fired Izaak Michell – a Who’s Number One (WNO) champion and ADCC veteran – from the B-Team… But why? And more...
Bo Nickal Looks Forward To Helping Jake Paul Prepare For MMA Debut
Feb 18, 2023BJJEE1 Admin
UFC middleweight athlete Bo Nickal is excited about helping Jake Paul prepare for his mixed martial arts (MMA) debut. Namely, Nickal recently announced that he’s the first athlete to sign...
Andre Galvao Documentary Announced: “I Am Excited To Share My Personal Story”
Feb 18, 2023BJJEE1 Admin
Andre Galvao is a true Brazilian Jiu-Jitsu legend – not many athletes have managed to achieve what he’s achieved during the course of their careers. Namely, Galvao has been at the top of...
Craig Jones Claims Folk Style Wrestling Is Superior To Sambo – In Pinning
Feb 18, 2023BJJEE1 Admin
Even though Alexander Volkanovski lost to Islam Makhachev at UFC 284, Craig Jones remains adamant that Sambo isn’t really that much of a “superpower” that many seem to think it is....
Here’s How To Use The Lapel In Closed Guard – For Sneaky Attacks
Feb 18, 2023BJJEE1 Admin
Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you to grab around the opponent’s collar or below in the lapel area. Chokes done...
Bernardo Faria Shows How To Make Your Opponent Really Uncomfortable
Feb 18, 2023BJJEE1 Admin
Ah, pressure… The good ol’ and tested way for making people uncomfortable and open to submission attacks in Jiu-Jitsu. Think quick: what are some of the things that you are not doing...
Nicky Rodriguez Accepts USADA Offer From Gordon Ryan: “If I Fail Any…”
Feb 17, 2023BJJEE1 Admin
It seems that the quarrel between Gordon Ryan and Nicky Rodriguez isn’t going anywhere, anytime soon. Namely, after both athletes accused each other of performance enhancing drugs (PEDs) use,...
Gordon Ryan Calls Out Craig Jones: “This Coward, Quitter…”
Feb 17, 2023BJJEE1 Admin
Gordon Ryan‘s beef with the B-Team is heating up by the minute. After he was accused by Nicky Rodriguez for using performance enhancing drugs (PEDs), Ryan fired back at his former training...
Bo Nickal Calls Alex Pereira’s & Israel Adesanya’s Grappling “Almost Funny”
Feb 17, 2023BJJEE1 Admin
Though he still has to prove himself in MMA, Bo Nickal is convinced that he could use his grappling skills to much of his advantage against Alex Pereira and Israel Adesanya. Nickal is a three-time...
Gordon Ryan & B-Team Fire Shots At Each Other: “You Can’t Make This Up”
Feb 16, 2023BJJEE1 Admin
Ever since the Danaher Death Squad split up, there have been no bad words exchanged between the former teammates… Until now, as Gordon Ryan and the B-Team are getting into a social media...
Craig Jones: “Gordon Isn’t Really An Athletic Guy – It’s All Just Technique”
Feb 16, 2023BJJEE1 Admin
Gordon Ryan and Felipe Pena will face each other for the fourth time in their careers, on February 25… But who will take the win this time? Craig Jones believes that it’ll all come down...
ONE Championship: Mikey Musumeci vs. Osamah Almarwai Match Announced For Submission Grappling World Title
Feb 16, 2023BJJEE1 Admin
Mikey Musumeci is set for his second flyweight submission grappling world title defense at ONE Championship; as he will face none other than Osamah Almarwai, the 2022 IBJJF No-Gi World champion....
Felipe Pena’s Advice For Success: “You Need To Pay The Price”
Feb 15, 2023BJJEE1 Admin
Felipe Pena needs little introduction. He is one of the greatest BJJ athletes of all time, who won first place at almost every prestigious tournament – more than once, at some of them....
Vagner Rocha Opens Up On Using TRT: “I Recommend Younger Athletes To Not Use PEDs”
Feb 15, 2023BJJEE1 Admin
Vagner Rocha is 40 years old, but he continues to train and compete at the highest level of professional grappling. For instance, his latest appearance at a major tournament was at ADCC 2022 –...
Charles Oliveira Joins OnlyFans – To Share Exclusive Content
Feb 15, 2023BJJEE1 Admin
Charles Oliveira, former UFC lightweight champion, is the latest of MMA athletes to join the OnlyFans platform; where he will share exclusive behind-the-scenes fight content. Oliveira won the...
Demi Lovato’s Coach Speaks Out: “She’s A Dedicated Martial Artist”
Feb 14, 2023BJJEE1 Admin
Demi Lovato has been promoted to the rank of a BJJ purple belt about a week ago… With a part of the Jiu-Jitsu community questioning whether or not her purple belt is “legit”. And...
Gordon Ryan Fires Back At Nicky Rod: “This Guy Is As Natural As Liver King”
Feb 14, 2023BJJEE1 Admin
During a recent Mark Bell Power Project podcast episode, Nicky Rodriguez claimed that steroids are the main reason why Gordon Ryan is the #1 submission grappler in the world: His biggest thing is...
Nicky Rod Speaks Out On Gordon Ryan: “His Biggest Thing Is Steroids”
Feb 14, 2023BJJEE1 Admin
Nick Rodriguez and Gordon Ryan are former teammates… Turned “enemies” now – as they’ve started to engage in a war of words. Namely, after Ryan defeated Rodriguez at the...
Kit Dale: “One Of The Best Things I Did In Jiu-Jitsu Was Not Listening To Coaches”
Feb 13, 2023BJJEE1 Admin
Did you know that Kit Dale earned his BJJ black belt in less than 5 years of training? Yup, that’s true… And can you guess what he credits as one of the main reasons behind such success?...
