Nick Diaz Set To Make His Acting Debut Alongside Jean-Claude Van Damme
Jan 25, 2023BJJEE1 Admin
Nick Diaz is a man of many interests and talents… From triathlons and now to acting – as he will make his acting debut alongside none other than the Hollywood movie star Jean-Claude Van...
Mikey Musumeci: “I Am My Authentic Self When I Go Out There – I Am A Nerd”
Jan 25, 2023BJJEE1 Admin
Mikey Musumeci is one of the most successful submission grappling athletes in the world right now… And he’s eager to continue his winning streak in as dominant of a fashion as he’s...
Butt Scoot To Single Leg X: Here’s How To Do It
Jan 24, 2023BJJEE1 Admin
When you’re the top player in a Brazilian Jiu-Jitsu match, it’s usually going to be you who’s going to control the pace of the bout. However, if the bottom player knows what he’s doing,...
Sean O’Malley Gets Kicked Out Of Restaurant For Dress Code Violation: “Do You Know Who The F*ck I Am?”
Jan 24, 2023BJJEE1 Admin
Image Credits: Sean O’Malley Instagram Sean O’Malley, UFC bantamweight, hasn’t fought since UFC 280 (October 2022) – when he went back and forth with Petr Yan for the full 15...
Here’s How To Defend Against The Outside Ashi Position
Jan 24, 2023BJJEE1 Admin
The Japanese term ashi garami translates literally to “leg entanglement”. Cross ashi garami refers to trapping or entangling an opponents’ leg across your own center line. Inside sankaku is a...
The “Step In & Step Out” Drill Is Going To Help Your Guard Passing A Lot
Jan 24, 2023BJJEE1 Admin
The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, it is a real nightmare… Anybody who watches the IBJFF black belt divisions knows...
Dean Lister’s Advice For Young Grapplers: “Relax And Don’t Give Up”
Jan 23, 2023BJJEE1 Admin
So you’d like to become a professional submission grappling athlete? That’s a great goal. And, as it is the case with any great goal, it’s a good idea to listen to the advice of...
BJJ Advice: Fight Them With Your Legs
Jan 23, 2023BJJEE1 Admin
There generally isn’t such a thing as a “shortcut to success”. However, there are things that you could do to improve faster, no matter the area of your life – and it’s...
Jose Aldo On Conor McGregor: “We’re Friends, I Have Nothing But Respect For Him”
Jan 23, 2023BJJEE1 Admin
Jose Aldo, the former featherweight UFC champion of the world, will be inducted into the UFC Hall of Fame. Prior to the induction, however, he was asked by the media on how his relationship with...
Have You Tried This Lockdown Technique From “Rock The Baby” Position?
Jan 23, 2023BJJEE1 Admin
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...
Dallas Niles Shows The Tightest Guillotine Choke From Crucifix
Jan 23, 2023BJJEE1 Admin
The Crucifix is one of the most dominant positions in Brazilian Jiu-Jitsu… But it tends to be somewhat elusive to athletes, especially those who haven’t learned how to set it up. The crucifix is...
Invisible Habits: An Important Link In Your BJJ Success
Jan 22, 2023BJJEE1 Admin
Image Credits: Brian Glick Instagram Even if you’re not aware of them, there are some habits that you engage in while training and competing… That are hindering your improvement and...
Joe Rogan Talks How Alcohol Negatively Affects A Fighter’s Career
Jan 22, 2023BJJEE1 Admin
Sure, alcohol is fun… But how “fun” is it when you’re trying to create a career for yourself in professional fighting? That’s exactly the topic that Joe Rogan and Belal...
ADCC & UFC Sign Streaming Agreement For Over 40 ADCC Events
Jan 22, 2023BJJEE1 Admin
Image Credits: UFC Fight Pass Instagram It’s now official: for the next two years, ADCC events will be streamed via UFC Fight Pass! This means over 40 events throughout 2024; including ADCC...
BJJ Self Defense: Use These Tactics To Control Someone On The Ground
Jan 21, 2023BJJEE1 Admin
One can never necessarily be completely “ready” for a real self defense situation, however, we can increase our odds of surviving against a violent attacker by targeting certain moves, and...
Giancarlo Bodoni Shows A Simple Outside Heel Hook Defense (From 50/50)
Jan 21, 2023BJJEE1 Admin
Ah, the Heel Hook… Every submission grappler’s dream and nightmare at the same time – it just depends whether you’re on the giving or the receiving end of it. However, if your Heel Hook...
Andre Galvao Shows A Unique Back Take From “Rock The Baby” Position
Jan 21, 2023BJJEE1 Admin
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...
How To Know If Brazilian Jiu Jitsu Is The Right Sport For You
Jan 21, 2023BJJEE1 Admin
So you just started training BJJ – or, perhaps you’ve been training it for quite some time already – but you’re sort of having second thoughts on whether or not this is truly the...
Demetrious “Mighty Mouse” Johnson Reveals The Key To Longevity In MMA
Jan 21, 2023BJJEE1 Admin
If there is someone that the younger generation of fighters ought to look up to when it comes to consistency in mixed martial arts (MMA)… It’s certainly Demetrious “Mighty...
Fighter Suffers Short-Term Memory Loss After KO At “Power Slap League”
Jan 21, 2023BJJEE1 Admin
Image Credits: Power Slap League Twitter Dana White‘s “Power Slap League” has officially started a few days ago… And it already featured a controversial bout. Namely, Chris...
BJJ Athletes: This Exercise Will Help Your Lower Back Pain
Jan 20, 2023BJJEE1 Admin
Staying injury-free in Brazilian Jiu-Jitsu isn’t an easy task. More likely than not, you’ll hear a “pop” here and there – but the goal is to reduce the number of these pops and their...
Andre Galvao Shows An Unusual “Rock The Baby Outside Leg Lockdown Attack”
Jan 20, 2023BJJEE1 Admin
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...
Robert Degle Shares 3 Things You Need To Heel Hook Someone
Jan 20, 2023BJJEE1 Admin
Ah, the way of the Heel Hook… There are so many variations to it out there and, if you learn a reasonable number of them, you’re sure to become a well-respected training partner and...
Demetrious Johnson On Rolling With Elite Grapplers: “I Wanted To See What It Felt Like”
Jan 20, 2023BJJEE1 Admin
If you want to become as successful as you could be, then you better spend time with people who are better than you are… Especially when it comes to combat sports. For example, Demetrious...
