Pat Downey Shows A Super Useful Takedown For Jiu-Jitsu
Mar 16, 2023BJJEE1 Admin
The reality is that the majority of Brazilian Jiu-Jitsu athletes are bad at wrestling. And not just when it comes to their offense, but their defense as well – for example, their reaction time...
Nicholas Meregali: “I Feel That The Gi Has Lost Ground To Grappling”
Mar 16, 2023BJJEE1 Admin
Nicholas Meregali is back to competing in the gi! After being focused solely on no-gi training and competition for the last couple of years, Meregali will compete at Pans. However, he thought that...
Lachlan Giles & Craig Jones: “Kit Dale Used To Beat The Sh*t Out Of Us”
Mar 16, 2023BJJEE1 Admin
Kit Dale is known, among other things, for his “concepts over technique” Jiu-Jitsu philosophy and his fantastic sense of humor. But what a lot of up-and-coming BJJ practitioners...
Demian Maia Feels Like A White Belt As A MMA Color Commentator: “We Did 1000 Fights [As Practice]”
Mar 16, 2023BJJEE1 Admin
Demian Maia, one of the greatest BJJ athletes to ever compete in MMA, has been working for some time as a UFC Fight Pass color commentator in Brazil. And he’s set on becoming as great in being...
Jon Jones’ BJJ Coach: “Jiu-Jitsu Makes Him Humble, Daily”
Mar 15, 2023BJJEE1 Admin
MMA fighter Jon Jones has cemented his status as one of the greatest to ever do it, having submitted Cyril Gane with a Guillotine Choke at UFC 285. However, some may be surprised to hear that Jon...
Leo Vieira Reveals How Jiu-Jitsu Helped Him As A Kid
Mar 15, 2023BJJEE1 Admin
Becoming a two-time ADCC and an IBJJF world champion, as well as a world-class coach and academy owner isn’t easy – but Leo Vieira has done it. He also “used” Jiu-Jitsu to...
Felipe Pena Wants The Gordon Ryan Match Before Transitioning To MMA
Mar 15, 2023BJJEE1 Admin
Felipe Pena had a well-defined plan for this year… He’d face Gordon Ryan in their fourth match at the end of February and then – in the case of a victory – he would turn his...
Bernardo Faria Shows A Knee Shield Concept That Could Revolutionize Your Game
Mar 14, 2023BJJEE1 Admin
Bernardo Faria used to go for the Single Leg or to the Dog Fight position whenever he played the Knee Shield game… However, one simple change of hand placement – one simple concept...
Is This One Of The Nastiest Submissions In BJJ? The “100%”
Mar 14, 2023BJJEE1 Admin
There’s quite a number of nasty submissions in Brazilian Jiu-Jitsu… But the “100%” could triumph over a lot of them. In Brazilian Jiu-Jitsu, there is a thin line between a...
Baratoplata From Spider Guard Is One Of The Coolest Submissions In BJJ
Mar 14, 2023BJJEE1 Admin
If you have never performed a Baratoplata submission in Jiu-Jitsu… Then you’re in for a treat! “Baratoplata”is a very powerful shoulder lock. You can set it up from multiple...
Ever Tried This Cool Back Take From De La Riva Guard?
Mar 14, 2023BJJEE1 Admin
The De La Riva Guard is one of those positions in Brazilian Jiu-Jitsu that give you a lot of options… If only you learn how to play it right. However, some beginners find this guard to be...
Firas Zahabi: “Every Man Must Be Able To Fight”
Mar 14, 2023BJJEE1 Admin
Firas Zahabi believes that every man should learn how to fight. Why? Because, in his words, men are programmed for two major things – providing and fighting. Zahabi explains why: My son is very...
This Heel Hook Setup Is One Of The Most Devastating Ones
Mar 13, 2023BJJEE1 Admin
Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your best bet would be to go for a Leg Lock. More specifically – for the Heel Hook....
Threaten The Back Take & Front Headlock – With This Arm Drag Technique
Mar 13, 2023BJJEE1 Admin
The butterfly guard is one of the simplest, yet most effective open guard in BJJ. It can be used against opponents of any size as it utilizes the strongest part of our body-the legs, to pull, lift,...
Advanced Heel Hook Details: Outside Triangle & Full Cross Finishes
Mar 13, 2023BJJEE1 Admin
Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your best bet would be to go for a Leg Lock. More specifically – for the Heel Hook....
John Danaher’s Advice For Learning Details In BJJ: “The Human Mind Has Its Limits…”
Mar 13, 2023BJJEE1 Admin
Ah, details… There’s so many of them in Brazilian Jiu-Jitsu – and the more of them you know, the better you get! However, it’s quite easy to get overwhelmed by the...
Nicky Ryan Answers Questions From Craig Jones – And It’s Super Hilarious
Mar 13, 2023BJJEE1 Admin
Nicky Ryan is one of the B-Team athletes about whom the public probably knows the least about. However, it seems that Craig Jones is on a mission to uncover the young Ryan’s...
Is Craig Jones Retiring From Competing In Brazilian Jiu-Jitsu?
Mar 13, 2023BJJEE1 Admin
Craig Jones is one of the best known and most skilled Brazilian Jiu-Jitsu competitors of his generation… But is he retiring from competition? That was one of the questions that Jones decided to...
BJJ Advice For Older & Less Athletic People: Learn To Adapt
Mar 12, 2023BJJEE1 Admin
Do you consider yourself to be less athletic than you’d like to be… Or that you’re, just maybe, getting a bit older – and that this is hindering your ability on the mats? Age...
“Is This Beef Or Just Business?” – Henry Cejudo Calls On Daniel Cormier & Jon Jones To Make Amends
Mar 12, 2023BJJEE1 Admin
The beef between MMA legends Daniel Cormier and Jon Jones has been a long-standing one… And at this point, it’s unclear if it’s a “real” beef, just business, or if...
Craig Jones, Nicky Rod & Nicky Ryan Share Advice For BJJ Hobbyists
Mar 12, 2023BJJEE1 Admin
So you’re serious about improving in Jiu-Jitsu, but you still consider yourself as a hobbyist… What are some of the things you could do to ensure that you’re making lots of...
Marcelo Garcia Shows How To Perfect The North South Choke
Mar 12, 2023BJJEE1 Admin
Marcelo Garcia is one of the bjj greats. His weapon of choice was often the Guillotine with which he submitted quite a few big names. Among them are: Victor Estima, Josh Hinger, Kron Gracie, Mike...
The Cross Pick: Super Effective Takedown For BJJ Athletes
Mar 12, 2023BJJEE1 Admin
The reality is that the majority of Brazilian Jiu-Jitsu athletes are bad at wrestling. And not just when it comes to their offense, but their defense as well – for example, their reaction time...
Getting (A Bit) Older? Closed Guard & Half Guard Should Be Your Go-To’s
Mar 12, 2023BJJEE1 Admin
Learning martial arts can be a challenging but fulfilling pursuit regardless of age. Martial arts is great because it can improve your health and is a gateway to becoming more active. Other hobbies...
