These Things Matter More Than Tapping Out Your Training Partners
Apr 04, 2021BJJEE1 Admin
Tapping people out is, you could argue, the very essence of BJJ. After all, you’re here to learn how to control and submit as many training partners as possible, right? So, getting those taps...
How To Train (And Teach) BJJ With Your Kid At Home
Apr 04, 2021BJJEE1 Admin
So you’d like to train BJJ with your kid at home? Fantastic! This is a great opportunity for your child to start learning Jiu-Jitsu and fall in love with it, as well as for you to become a...
This Is How To Start Your Own Brazilian Jiu-Jitsu Garage
Apr 03, 2021BJJEE1 Admin
So you’ve been training BJJ for a while, and you came to a wild idea… That you would like to start your own „BJJ garage“ – a place to drill techniques and roll with your BJJ...
How Should You Roll With An Overly Aggressive White Belt?
Mar 31, 2021BJJEE1 Admin
Every BJJ academy has one, if at least from time to time – that overly aggressive white belt, whose life’s mission seems to be to go ultra-hard with everyone, 110% of the time. Sure,...
Here are “Secrets” To Improving Your Leglock Game In Brazilian Jiu Jitsu
Mar 30, 2021BJJEE1 Admin
With the boom of the Leglock game in the recent years, almost every Jiujiteiro wants to get better at it. However, with so much information out there, it can be rather difficult to figure out how to...
So You Have ZERO TALENT For BJJ? Don’t Despair – But Do This
Mar 30, 2021BJJEE1 Admin
You’ve been training Jiu Jitsu for a while and you truly enjoy learning techniques and rolling, as well as the overall atmosphere in the academy. But, alas, to your horror… You figured...
Which Techniques Should You Learn FIRST As A BJJ White Belt?
Mar 30, 2021BJJEE1 Admin
It’s so easy to get confused as a white belt in BJJ! There are a lot of techniques out there, and you’re excited about ALL of them. Choosing which ones to learn first… Can be a...
What To Do If You’re Actually Getting WORSE In Jiu Jitsu?
Mar 30, 2021BJJEE1 Admin
Photo by Daria Kochetkova Photography. IG: Tebezvonu. There comes a time period in every Jiujiteiro’s life when they start to actually get WORSE in BJJ. This moment doesn’t come by just...
These Are The Signs That Your Jiu-Jitsu Instructor Is An A**hole
Mar 29, 2021BJJEE1 Admin
BJJ is supposed to be a fun activity. It’s something that you’re supposed to enjoy, through learning new things from your instructor and through trying them out when you roll. However,...
For These Reasons Most People Quit Brazilian Jiu Jitsu As A Blue Belt
Mar 29, 2021BJJEE1 Admin
Did you know that there’s a high probability of you quitting Jiu Jitsu as a blue belt? Yep, that’s right – the so-called „blue beltitis“ gets ahold of many Jiujiteiros… But...
A Simple Guide For Resolving 4 Most Common BJJ Aches And Pains
Mar 21, 2021BJJEE1 Admin
With great power in BJJ comes… Quite a bit of aches and pains, actually. It’s no secret, and every Jiujiteiro knows it: sooner or later, as you train Jiu Jitsu, you will encounter pain....
Oxygen Deficiency Training – How It Can Improve Your BJJ Conditioning
Mar 20, 2021BJJEE1 Admin
The COVID pandemic has changed a lot of things in everyday life, among them being the fact that you have to wear a mask wherever you go. This is true even for some of the BJJ academies in the world,...
Creatine, Whey, BCAAs… Which Supplements To Take As A Grappler?
Mar 18, 2021BJJEE1 Admin
Oh there are so many supplements to choose from out there! There’s the omnipresent whey protein, then there’s the creatine and the BCAAs, glucosamine, fish oil, the various pre-workout...
Intermittent Fasting – Yay Or Nay For BJJ Athletes?
Mar 18, 2021BJJEE1 Admin
There are a lot of „diets“ out there, and it can be rather difficult for a regular Jiujiteiro to choose which one isn’t a fad. However, intermittent fasting is one of those diets that have...
This Is How To Become A Triangle Choke EXPERT
Mar 16, 2021BJJEE1 Admin
The Triangle Choke will always be cool! However, the truth is, it can sometimes be really difficult to set it up and finish properly. This is because the Triangle – as almost every other submission...
What Does Your Favorite BJJ Submission Say About You?
Mar 15, 2021BJJEE1 Admin
Everyone has a favorite submission – and so do you! That’s just a natural way of life for every Jiujiteiro; experimenting with various submissions until you find the one you enjoy locking in...
Can You Be Overweight And Still Excel in Brazilian Jiu Jitsu?
Mar 14, 2021BJJEE1 Admin
„I am overweight. So can I still train Brazilian Jiu Jitsu?“ The question which plagues a lot of soon-to-be BJJ white belts… And the one which makes them afraid of beginning their Arte...
Zero Talent For BJJ? This Is How To Become Really Good Anyway
Mar 11, 2021BJJEE1 Admin
Talent is important, don’t let anyone tell you otherwise. Often, it will make the difference between winning and losing, as well as making more versus making less progress in training. So, if...
How To Start Training BJJ As A Person With A Physical Disability?
Mar 10, 2021BJJEE1 Admin
Brazilian Jiu Jitsu is a sport of extreme fulfillment and excellence at the same time! It will make you happier than you were before, and it is going to turn you into a better human being in all...
10 Things You Need To Know Before Getting Your Blue Belt
Mar 08, 2021BJJEE1 Admin
So you would like to get your blue belt in BJJ, eh? That’s fantastic! But… Are you aware of the things that you should know first – before you get promoted? Here are 10 things that you...
Every Grappler Has The Following NEGATIVE Thoughts
Mar 04, 2021BJJEE1 Admin
Photo by Daria Kochetkova Photography. IG: Tebezvonu. Every once in a while, during your Jiu Jitsu journey, you’ll encounter negative thoughts… Thoughts, that will make it difficult for...
5 Things You SHOULDN’T Do Before Your BJJ Training
Mar 04, 2021BJJEE1 Admin
If you wish your BJJ training session to be successful, then it isn’t enough to maximize the time and focus you spend on the mats. While your time and intensity of training – drilling and...
Want Your Kids To Start Training Jiu Jitsu? Keep These Things In Mind
Mar 03, 2021BJJEE1 Admin
If you’re a parent, and you train BJJ – then the chances are that you’ll want your kid to start training, too! And how wouldn’t you? Jiu Jitsu has brought so much happiness,...
Which Hobby Should You Choose As A Brazilian Jiu Jitsu Athlete?
Mar 03, 2021BJJEE1 Admin
Oh, the love you feel for BJJ! You can barely grasp it, right? You think about it all the time, and there’s no place you’d rather be than on the mats. Truth be told – you’re the...
