This Wrist Lock From Triangle Choke Will Make Training Partners Hate You
Sep 05, 2023BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
The “Fujiwara Armbar”: A BJJ Submission Technique You Didn’t Know You Needed
Sep 05, 2023BJJEE1 Admin
Catch Wrestling is a classical hybrid grappling style that was developed in Britain circa 1870 by J. G. Chambers, then later refined and popularised by the wrestlers of travelling...
Here’s How To Escape The Kimura – And Get The Wrist Lock (Super Fast Setup)
Sep 03, 2023BJJEE1 Admin
If you had to imagine an ideal Brazilian Jiu-Jitsu move, what would it be? Not just a technique in and of itself… But a sequence of techniques? Well, one of the most beautiful things you could do...
David Avellan Shows How To Finish The Mounted Kimura
Sep 03, 2023BJJEE1 Admin
Kimura trap system is widely credited to David Avellan, ADCC bronze medalist and a man of many other accomplishments! The kimura trap system is designed as a powerful submission system that counters...
Craig Jones Demonstrates An Omoplata To Leg Locks Transition
Aug 29, 2023BJJEE1 Admin
Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel Hooks. If so, then you’re in for a treat. This setup by Craig...
Here’s How To Do The D’Arce Choke From Standing
Aug 29, 2023BJJEE1 Admin
There are countless versions of the D’arce choke which is also called the Katagatame in Japanese because it is a form of arm triangle although the chocking mechanics are slightly different. The...
Jeff Glover Shows How To Do The Kimura – From Bottom Mount
Aug 29, 2023BJJEE1 Admin
Stuck in Mount? What do you think about… Going for a Kimura? Playing defense in Brazilian Jiu Jitsu is most commonly associated with evading submissons and escaping bad positions. However, just...
You Have To Try This Sneaky Reverse Triangle Choke Setup
Aug 26, 2023BJJEE1 Admin
In BJJ, most experienced practitioners are used to defending front triangles. These are the type of triangles set up from a guard position, either closed, half, or open guard. You can usually set up...
This Is How To Do The Spinning Armbar From Turtle
Aug 26, 2023BJJEE1 Admin
The Turtle position in Brazilian Jiu-Jitsu is nowhere as greatly explored as other positions are. That is to say: there are a number of possibilities when your opponent turtles up, both for...
This Is How To Do The Peruvian Necktie In Jiu-Jitsu
Aug 23, 2023BJJEE1 Admin
Some techniques such as the guillotine choke or the anaconda choke from the front headlock position, require a minimum level of strength and squeeze in order to the be successful. It’s...
BJJ Basics: Ezekiel Choke From Mount – Here’s How To Do It
Aug 20, 2023BJJEE1 Admin
Sode guruma jime (“sleeve wheel constriction”) is a type of Judo chokehold, which compresses the opponent’s trachea or the carotid arteries. The technique can be executed from a variety of...
This Is The Secret To Finishing The Head & Arm Choke
Aug 20, 2023BJJEE1 Admin
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...
Kazushi Sakuraba Shares Awesome Kimura Lock Tips
Aug 19, 2023BJJEE1 Admin
The Kimura would be known as the Reverse Ude Garami, or the Double Wrist Lock in Catch Wrestling circles. There are a lot of different names and sources to what we now know as the Kimura Lock. The...
Here’s A Simple Way To Ankle Lock From Back Control
Aug 19, 2023BJJEE1 Admin
There are several things that constitute good back control in Brazilian Jiu-Jitsu. For instance, getting your seatbelt grip is often the safest thing to do to establish control, while staying as...
Romulo Barral Shows A Brutal Armbar Setup From Collar Sleeve Guard
Aug 18, 2023BJJEE1 Admin
There’s nothing quite like hitting a clean Armbar and getting a tap from it. So, here is yet another cool way to set it up: from Collar Sleeve guard (with a De La Riva Hook in)! The Collar...
Here’s How To Counter The Saddle – With An Outside Heel Hook
Aug 15, 2023BJJEE1 Admin
Don’t tell us… You’re a Leg Lock fan. And, what’s more, there’s nothing you’d rather learn, drill, and do – than Heel Hooks. If so, then you’re in for...
Here’s How To Do The One Arm RNC (It’s Super Powerful)
Aug 15, 2023BJJEE1 Admin
Learning the basics is extremely important – the most important thing in Brazilian Jiu-Jitsu. For, if you lack knowledge in how to execute basic techniques and setups, you will not be able to...
This Spider Guard To Armbar Setup Is Extremely Effective
Aug 15, 2023BJJEE1 Admin
Brazilian jiu jitsu has a variety of guards but one every beginner has heard of is open guard. Open guard is perhaps not the easiest to come into as a beginner as it doesn’t dictate certified...
Gianni Grippo Shows A Neat Triangle Choke Setup From Arm Triangle
Aug 13, 2023BJJEE1 Admin
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...
This “K Guard To Ankle Pick To Triangle Choke” Setup Works Great
Aug 13, 2023BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
Neil Melanson Shows How To Do The “Helicopter Triangle Choke”
Aug 08, 2023BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
The Bravo Flip Choke Is A Great Option From The Turtle Position
Aug 08, 2023BJJEE1 Admin
The best moves in Brazilian Jiu-Jitsu are, arguably, the ones which aren’t (too) complicated – and that you can resort to more often than not. These high percentage techniques need to be learned...
Neil Melanson Shows A Super Useful Choke (Your Training Partners Will Hate You For It)
Aug 08, 2023BJJEE1 Admin
If there’re two things you can be sure of when Neil Melanson has a technique to show, then they are: 1) it’s an effective technique, and 2) it’s probably nasty. For example, here is a...
You Need To Correct These Anaconda Choke Mistakes (You’re 100% Making Them)
Aug 08, 2023BJJEE1 Admin
The anaconda choke is an arm-triangle choke variation where an opponent’s arm is trapped with the head in a front headlock position. This submission is applied by placing your arm under the...
