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This Spider Guard To Armbar Setup Is Extremely Effective

This Spider Guard To Armbar Setup Is Extremely Effective

Brazilian jiu jitsu has a variety of guards but one every beginner has heard of is open guard. Open guard is perhaps not the easiest to come into as a beginner as it doesn’t dictate certified points of contact by default. Still there are some concepts and ideas that could help shape your game on a whole new level.

The Spider Guard is a wonderful guard to learn and use in Brazilian Jiu-Jitsu… If nothing else, then because of the control it provides and the plethora of submissions you can hit from it!

Here is a neat Armbar setup from Spider Guard – that will have your training partners tapping in no time!

Viktor Doria demonstrates it on the video below:

Tame The Young Lions and Revitalize Your BJJ Game with Competitive Pioneer and Long Time BJJ Black Belt Viktor Doria.

  • With nearly 3 decades of training under his belt and one of the very first blue belt world titles in BJJ history to his credit, Viktor Doria possesses a treasure chest of resources that will help you give your BJJ toolbox a massive upgrade.
  • Revitalize your game with workouts, gi and no gi instruction, and essential advice for practitioners who wish to stay on the mat for years to come.

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Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.