This “K Guard To Ankle Pick To Triangle Choke” Setup Works Great
Aug 13, 2023BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
Neil Melanson Shows How To Do The “Helicopter Triangle Choke”
Aug 08, 2023BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
The Bravo Flip Choke Is A Great Option From The Turtle Position
Aug 08, 2023BJJEE1 Admin
The best moves in Brazilian Jiu-Jitsu are, arguably, the ones which aren’t (too) complicated – and that you can resort to more often than not. These high percentage techniques need to be learned...
Neil Melanson Shows A Super Useful Choke (Your Training Partners Will Hate You For It)
Aug 08, 2023BJJEE1 Admin
If there’re two things you can be sure of when Neil Melanson has a technique to show, then they are: 1) it’s an effective technique, and 2) it’s probably nasty. For example, here is a...
You Need To Correct These Anaconda Choke Mistakes (You’re 100% Making Them)
Aug 08, 2023BJJEE1 Admin
The anaconda choke is an arm-triangle choke variation where an opponent’s arm is trapped with the head in a front headlock position. This submission is applied by placing your arm under the...
Marcelo Garcia Shows How To Do The Perfect Guillotine Choke
Aug 03, 2023BJJEE1 Admin
Marcelo Garcia is one of the bjj greats. His weapon of choice was often the Guillotine with which he submitted quite a few big names. Among them are: Victor Estima, Josh Hinger, Kron Gracie, Mike...
Do The “Short Choke” From Crucifix – And Tap ‘Em Out Real Fast
Jul 23, 2023BJJEE1 Admin
The Crucifix is one of the most dominant positions in Brazilian Jiu-Jitsu… But it tends to be somewhat elusive to athletes, especially those who haven’t learned how to set it up. The crucifix is...
Jeff Glover Shows A Cool Reverse Armbar From Butterfly Guard
Jul 22, 2023BJJEE1 Admin
You should never become the sort of a BJJ student who has only one or two options from any given position. That “strategy” simply won’t work as you climb through the ranks and experience;...
This Loop Choke Setup Is A Fantastic Counter To The Deep Half Guard
Jul 19, 2023BJJEE1 Admin
The Deep Half Guard! It’s a very powerful position that will control guard passers immediately. The general principle of using Deep Half Guard is that your one arm is in, that your hips are in as...
Neil Melanson Shows A Filthy 2 On 1 Arm Crank Submission (Be Careful With It)
Jul 19, 2023BJJEE1 Admin
If there’re two things you can be sure of when Neil Melanson has a technique to show, then they are: 1) it’s an effective technique, and 2) it’s probably nasty. For example, here is...
The Fat Man Choke: Everyone Can Do It (Even Skinny Athletes)
Jul 19, 2023BJJEE1 Admin
Have you ever done the Fat Man Choke? Not yet? You should definitely learn how to do it, as everyone can – even skinny athletes! Let’s be honest – your Side Control mostly comes down to,...
Garry Tonon Reveals Guillotine Choke Details You Didn’t Know Before
Jul 16, 2023BJJEE1 Admin
Even though the Guillotine Choke is a basic white belt move, there are so many ways to do it DEAD WRONG! There are so many common mistakes, such as bad grip placement, not scooting your hips out,...
ONE Fight Night 12: Garry Tonon Taps Out Shamil Gasanov With A Kneebar
Jul 15, 2023BJJEE1 Admin
Garry Tonon has put on yet another entertaining show for MMA fans all around the world, at ONE Fight Night 12. He fought against the undefeated Shamil Gasanov in the final mixed martial arts match of...
This Kneebar Setup Is Unlike Anything You’ve Seen Before
Jul 13, 2023BJJEE1 Admin
Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were once shunned by the BJJ community, their effectiveness has never been in doubt....
Here’s How To Escape The Kimura From North South Position In BJJ
Jul 13, 2023BJJEE1 Admin
Everyone has that one strong training partner in the gym, whose submission of choice is the Kimura. He catches everyone in it from the North South position and gets the tap in 1-2 seconds after he...
Can’t Finish The Armbar Because You’re Being Stacked? Try This
Jul 13, 2023BJJEE1 Admin
The armlock from the closed guard is one of the most basic position in all of jiu-jitsu but is at the same of the most complex techniques. There are up to 6 steps comprise the technique and if you...
Josh Barnett Shows The “Razor Lock Kneebar” – It’s As Terrifying As It Sounds
Jul 11, 2023BJJEE1 Admin
Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were once shunned by the BJJ community, their effectiveness has never been in doubt....
Nicholas Meregali Has A Super Simple Loop Choke Setup (Works For All Belt Levels)
Jul 10, 2023BJJEE1 Admin
One of the most amazing things about training Brazilian Jiu-Jitsu in a gi is the multitude of choking techniques you can choose from. In other words: you have many more opportunities for choking...
Roger Gracie Shows A Great Wrist Lock Setup From Mount
Jul 10, 2023BJJEE1 Admin
Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back control. And that, subsequently, the most dominant submission is the Rear Naked...
This Modified Americana Lock From Crucifix Works Like A Charm
Jul 05, 2023BJJEE1 Admin
The Crucifix is one of the most dominant positions in Brazilian Jiu-Jitsu… But it tends to be somewhat elusive to athletes, especially those who haven’t learned how to set it up. The crucifix is...
Firas Zahabi Shows A Highly Effective Triangle Choke Setup From Butterfly Guard
Jul 03, 2023BJJEE1 Admin
The butterfly guard is one of the simplest, yet most effective open guard in BJJ. It can be used against opponents of any size as it utilizes the strongest part of our body-the legs, to pull, lift,...
This Kimura Variation Is Incredibly Painful (From Kesa Gatame)
Jul 03, 2023BJJEE1 Admin
In Judo the scarf hold/Kesa Gatame is a popular position to pin your opponent, but for some strange reason, BJJ players see it as a risky position because they feel that you can get their back taken....
This Brabo To D’Arce Choke Transition Works Extremely Well
Jul 01, 2023BJJEE1 Admin
In order to transition from one position to another, a gameplan in a BJJ match is really useful and can make a big difference in the outcome of a match. Many average BJJ players have beaten superior...
Here’s How To Hit An Armbar Directly Off A Guard Pass
Jul 01, 2023BJJEE1 Admin
n order to transition from one position to another, a gameplan in a BJJ match is really useful and can make a big difference in the outcome of a match. Many average BJJ players have beaten superior...
