[WATCH] Ignacio Bahamondes Submits Jalin Turner With Slick Triangle Choke At UFC 313
Mar 09, 2025BJJEE1 Admin
Ignacio Bahamondes – known for his striking skills – showcased his evolving grappling skills at UFC 313… By securing a slick submission victory over Jalin Turner! Bahamondes started strong...
[WATCH] Guy Pulls Guard & Triangle Chokes Attacker Who Tried To Rob Him
Nov 05, 2024BJJEE1 Admin
When it comes to self defense scenarios on the street, it’s almost never a good idea to pull guard – because you never know if the other person has friends around the corner, waiting to...
Here’s How To Do The Triangle Choke Against Combat Base
Jan 11, 2024BJJEE1 Admin
Whenever you’re playing Open Guard, it’s often thought that you should, well, remain there. That you should remain on the mats and engage your opponents from that spot. However, the reality is...
Craig Jones Has A Weird Old School Triangle Choke Escape That Works Really Well
Dec 03, 2023BJJEE1 Admin
Getting caught in the Triangle Choke… But it isn’t too tight just yet, right? There’s still some room to make for your escape. So, here is one escape technique that is an old school...
Here’s How To Hit The Side Triangle Choke – While Guard Passing
Dec 03, 2023BJJEE1 Admin
Some of the best Jiu-Jitsu submission setups are those which your opponents would least expect. And some of those are, well, really unexpected. For example, what if you could set up a Triangle Choke...
Khabib Nurmagomedov Shows How To Set Up A Triangle Choke From Mount
Nov 19, 2023BJJEE1 Admin
Khabib Nurmagomedov is one of the greatest mixed martial arts (MMA) athletes to ever competed in the history of the sport. But there’s one advantage that you have when it comes to Nurmagomedov...
Braulio Estima Shows How To Hit A Triangle Choke – From Bottom Side Control
Nov 17, 2023BJJEE1 Admin
The best kind of submissions in Brazilian Jiu-Jitsu are, often times, the ones your opponents expect least. And, well, if you can effectively set up and apply a submission from a position...
JT Torres Shows An Amazing Monoplata Setup From Triangle Choke
Nov 14, 2023BJJEE1 Admin
When it comes to getting submissions in Brazilian Jiu-Jitsu – especially when it comes to rolling against more experienced practitioners – you’ve probably noticed that the first...
Triangle Choke: A Perfect Double Under Pass Counter
Nov 03, 2023BJJEE1 Admin
The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When executed perfectly, it is a powerful weapon which is very hard to escape. There are...
Luke Harris Shows A Vicious Triangle Choke Setup Against Turtle
Oct 31, 2023BJJEE1 Admin
In BJJ it is worth using judoka’s advice when it comes to stand up technique and also for ground work. Brazilian Jiu-jitsu comes from judo for a reason, and the techniques of this martial art...
Got Short Legs? This Is How To Do The Triangle Choke
Oct 31, 2023BJJEE1 Admin
So you have short legs and, well… It often poses a problem with finishing a Triangle Choke, doesn’t it? It’s like you can’t quite get it. You think you know the perfect...
Romulo Barral Shows A Great „No Arm Triangle Choke“
Oct 27, 2023BJJEE1 Admin
When it comes to chokes in Brazilian Jiu-Jitsu, there are a lot of variations to them… But all of them have one thing in common. One thing that, when you understand it, will make your choking...
Triangle Choke From Clamp Position: Super Important Wrist Detail
Oct 20, 2023BJJEE1 Admin
The Clamp is one of the most dominant positions in Brazilian Jiu-Jitsu. “Invented” only recently, it gives you a lot of control over your opponent – and quite a bit of submission...
Craig Jones Shows A Hip Bump Sweep Variation Guaranteed To Score Triangles
Oct 17, 2023BJJEE1 Admin
The Hip Bump Sweep is a very basic Brazilian Jiu-Jitsu technique and it’s probably one of the first ones you’ve learned. However, as it is the case with just about any technique, there...
Bernardo Faria Shows The Best Technique He Learned From Craig Jones
Oct 16, 2023BJJEE1 Admin
Do you have a hard time finishing the Triangle Choke? As in, you already have it locked up, the opponent doesn’t seem to be going anywhere… But they’re not tapping. And all that...
Giancarlo Bodoni Has An Awesome Triangle Choke Setup From Closed Guard
Oct 06, 2023BJJEE1 Admin
Remember that Hip Bump Sweep technique from Closed Guard, that you’ve probably learned during your very first white belt days? And how, if your training partner posts on the mat in the process,...
John Danaher Explains The “Forward Bias” Concept (For Triangle Chokes)
Oct 01, 2023BJJEE1 Admin
When it comes to Triangle Chokes, there are a lot more details that you should aim to improve than you might’ve thought in the first place. Why? Because it comes down not just to “how...
This Triangle Choke Variation From Closed Guard Works Great
Sep 29, 2023BJJEE1 Admin
Triangle Choke from Closed Guard? Yeah… Probably one of the first (submission) techniques you were taught in Jiu-Jitsu. And probably one of the first ones your training partners learned to...
Here’s How To Do The Perfect Triangle Choke (Even If You Have Short Legs)
Sep 29, 2023BJJEE1 Admin
The Triangle Choke is one of the most powerful submission techniques in Brazilian Jiu-Jitsu. However, just like any other technique, there are quite a bit of details that you should learn if you want...
North South To Triangle Choke – Here’s How To Do It
Sep 12, 2023BJJEE1 Admin
We can all sympathize with being stuck in the North-South position; your opponent makes it nearly impossible for you to escape and you are left waiting for them to make their next move in order for...
This Wrist Lock From Triangle Choke Will Make Training Partners Hate You
Sep 05, 2023BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
You Have To Try This Sneaky Reverse Triangle Choke Setup
Aug 26, 2023BJJEE1 Admin
In BJJ, most experienced practitioners are used to defending front triangles. These are the type of triangles set up from a guard position, either closed, half, or open guard. You can usually set up...
Gianni Grippo Shows A Neat Triangle Choke Setup From Arm Triangle
Aug 13, 2023BJJEE1 Admin
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke in Brazilian Jiu-Jitsu and mixed martial arts. There are many schools of thought...
This “K Guard To Ankle Pick To Triangle Choke” Setup Works Great
Aug 13, 2023BJJEE1 Admin
The triangle choke from guard is one of the first submissions that you will typically learn in BJJ. It is highly effective and will work at all levels. There are so many ways to set up a triangle...
