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Ever Tried The “Dead Meat” BJJ Technique?

Do you enjoy playing the “10th Planet game”? If so, then here’s one of the best ways to make your training partner’s life miserable – with the help of the ‘Dead Meat’! Jeremiah...

Is This The Tightest Triangle Choke Setup From The Back – Ever?

The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful position to have in Brazilian Jiu Jitsu; it’s where you can pose a LOT of danger...

This Triangle Choke From Omoplata Setup Is Just Too Slick

One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a...

This Baratoplata Setup Is Fantastic Against Triangle Defense

If you have never performed a Baratoplata submission in Jiu-Jitsu… Then you’re in for a treat! “Baratoplata”is a very powerful shoulder lock. You can set it up from multiple positions...

Try These Simple (And Sneaky) Triangle Setups From Closed Guard

The triangle choke is one of the most popular submissions in Brazilian jiu-jitsu. It has proven its effectiveness in BJJ and MMA competitions and is undoubtedly one of the strongest strangles. A...

Over Under Pass Counter: The Inverted Triangle Choke

The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When executed perfectly, it is a powerful weapon which is very hard to escape. There are...

Improve Your Triangle Choke Squeeze With These Details

The triangle choke is one of the most popular submissions in Brazilian jiu-jitsu. It has proven its effectiveness in BJJ and MMA competitions and is undoubtedly one of the strongest strangles. A...

The Best Triangle Choke From Mount – You Should Learn It Right Now

The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling. When executed perfectly, it is a powerful weapon which is very hard to escape. There are...

[Watch] Bouncer Takes Back, Puts Guy Into Perfect Triangle Choke

When working as a part of law enforcement – or at any sort of a security job, such as working as a bouncer – it’s a good idea to learn at least some Jiu-Jitsu… As it will keep...