Dealing with the High Knee Shield can be really difficult, especially if your training partner is really keen on not letting you pass. However, if you learn the following technique, you’ll not only have a much easier time passing the Knee Shield against anyone…
But you’ll also have an opportunity for a North South Choke!
Team Marcelo demonstrates this High Knee Shield pass to North South Choke setup on the video below:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
