The triangle choke is one of the most common and also one of the highest percentage submissions in Grappling.
When executed perfectly, it is a powerful weapon which is very hard to escape.
There are so many micro adjustments that make it so much more effective. This is what some grapplers such as Rickson Gracie call “Invisible” details.
Did you know that you can use the Triangle Choke to counter the Double Under Pass?
Yes, that’s right! Here’s how.
Heath Pedigo demonstrates:
Study and Master The Triangle With Timeless Techniques and Strategies From One of BJJ’s Most Influential Figures, Karel “Silver Fox” Pravec!
- Karel “Silver Fox” Pravec is a world renowned Professor, one of the very first American students to study under the legendary Renzo Gracie, and has been in the game for 3 decades.
- Create a more dangerous triangle game with helpful high-level tips from a Professor that’s respected among fighters and coaches worldwide.
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
