Not many guards in Brazilian Jiu-Jitsu are as versatile as the De La Riva Guard. It offers a wide array of sweeps and submission setups – plus, you’ll never get bored of working on it.
You can even easily chain sweeps and submissions together, depending on the opponent’s reaction. For example, here is a De La Riva sweep setup that leads to a Kimura!
Mikey Musumeci demonstrates and explains the details on the video below:
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
