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Mikey Musumeci Shows How To Chain Triangle & Omoplata Attacks

Mikey Musumeci Shows How To Chain Triangle & Omoplata Attacks

One of the most important elements of your development in Brazilian Jiu-Jitsu is learning when and how to use different guards. To define, a guard is a position where you use your legs as a barrier to prevent an opponent from passing. Aside from its obvious defensive properties, the guard is a highly offensive position in which you can use sweeps, submissions, and transitions to defeat your opponent.

If you want to reach the next step in your BJJ progress, then you’ve got to learn how to chain submission attacks together. For instance, learning how to chain Triangle Choke and Omoplata attacks is a natural choice!

Here’s how to do it, as explained by Mikey Musumeci:

Fight Off Your Back And Build The Guard Of Your Dreams With BJJ World Champion Mikey Musumeci’s Masterclass On How He Uses Open Guard To Win At The Elite Levels Of Grappling – Even Over Much Bigger & Stronger Opponents!

  • In this 6-part series, learn how to play guard with techniques for high percentage sweeps and submissions that work together systematically to create a strong, unified game that you can attack with
  • Mikey Musumeci is one of the greatest grapplers of his generation, with wins in the black belt world finals using these same techniques!