Crucial Side Control Escape Concept: Move Their Head
Dec 26, 2022BJJEE1 Admin
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is no...
The Surest Route To Victory In BJJ: Pressure Over Time
Dec 25, 2022BJJEE1 Admin
What’s the one, single most sure-fire way to win in Brazilian Jiu-Jitsu? No, it’s not the best strategy nor the best technique in the world – rather, it’s by adding pressure...
Having Trouble Against Bigger Guys In BJJ? Use The Frame Lasso
Dec 24, 2022BJJEE1 Admin
For smaller grapplers out there in the Brazilian Jiu Jitsu world, things can be a little tricky when you enter competitions and step onto the mat to see that your opponent is a hulking figure, almost...
This Sneaky Leg Lock From X-Guard… Will Get You Lots Of Taps
Dec 24, 2022BJJEE1 Admin
Having an ability to utilize a wide array of guards in Brazilian Jiu-Jitsu can only make you better. So, as soon as you start feeling comfortable with the “classic” guards (i.e. Closed Guard,...
The “Elbow On Calf” Is One Of The Most Unexpected Submissions, Ever
Dec 24, 2022BJJEE1 Admin
Heel hooks, calf slicers, and neck cranks are all deemed dangerous submissions and prohibited from competition by the International Brazilian Jiu-Jitsu Federation (IBJJF), a non-profit that hosts...
Caught In Single Leg X? No Problem – Just Take Their Back
Dec 24, 2022BJJEE1 Admin
Uh-oh… You’re caught in a Single Leg X and you’re in danger of getting swept and leglocked. You need to escape. Just because you’re in a bad spot to begin with in BJJ, it...
Nick Ortiz Quits B Team: “I’ve Taught My Last Class This Morning”
Dec 24, 2022BJJEE1 Admin
Nick Ortiz has been known as one of the student’s favorite, most analytical and best instructors at B Team Jiu Jitsu… However, his time at the Team has come to an end – as he...
Darce Choke From Half Guard – Here’s How To Get It
Dec 24, 2022BJJEE1 Admin
Alright, let us guess. You’re one of those jiujiteiros that has really long arms, and you simply adore hitting your training partners and opponents with the Darce, don’t you? In fact, we’re...
Wiz Khalifa On Training MMA: “It’s Cool To Learn New Sh*t”
Dec 22, 2022BJJEE1 Admin
Wiz Khalifa, the famous American rapper, singer, songwriter, and actor, has been training mixed martial arts (MMA) for quite a while now… And he enjoys it a lot! The rapper was a recent guest...
Ryan Garcia – American Boxing Sensation – Started Training Brazilian Jiu-Jitsu
Dec 20, 2022BJJEE
Ryan Garcia is an American professional boxer; a WBC interim lightweight champion back in 2021… And who will, in 2023, fight in a long-awaited match against Gervonta Davis – another...
Surprise Your Opponents With The Estima Lock Submission
Dec 18, 2022BJJEE1 Admin
The Estima Lock is an infamous foot lock that was developed by the Estima brothers Victor and Braulio. At the 2011 No Gi World Championship Victor Estima won all his matches by Estima lock. The...
How To Open Closed Guard In BJJ? Andre Galvao Demonstrates
Dec 18, 2022BJJEE1 Admin
There are numerous ways to open your training partner’s or opponent’s Closed Guard. However, you can’t just pick all of them; that is to say, you need to pick a handful of techniques and...
The Ghost Escape – One Of The Best Ways To Escape Side Control
Dec 18, 2022BJJEE1 Admin
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or even just saying you have rudimentary skills. Coming out of side control is no...
Do You Even Z Guard, Bro? It’s Time To Learn It – Felipe Pena Shows How
Dec 18, 2022BJJEE1 Admin
Be honest with us… Do you feel like you’re a bit behind the “modern” game in Brazilian Jiu-Jitsu? If so, then you’re probably not playing the Z Guard game, either. But...
Khabib Nurmagomedov: “My Son Started Wrestling At Three And A Half Years Of Age”
Dec 17, 2022BJJEE1 Admin
Khabib Nurmagomedov is known as one of the greatest to ever do it in MMA – and there’s a good chance that his son will follow his footsteps. During a recent interview with Red Corner MMA...
Henry Akins Reveals A Hidden Detail For Finishing The Americana
Dec 15, 2022BJJEE1 Admin
The Ude Garami aka the ‘Americana’ is probably the first submission you will learn in a Jiu-Jitsu class. It’s very basic and very powerful. If you have been training a long time, then chances...
Gordon Ryan Explains Crucial Concepts For Escaping Chokes In BJJ
Dec 15, 2022BJJEE1 Admin
If you want to become dangerous in Brazilian Jiu-Jitsu, then you need to “up” your defense as well… For, if you’re comfortable with the thought of getting caught in a...
Improve Your Triangle Choke Squeeze With These Details
Dec 15, 2022BJJEE1 Admin
The triangle choke is one of the most popular submissions in Brazilian jiu-jitsu. It has proven its effectiveness in BJJ and MMA competitions and is undoubtedly one of the strongest strangles. A...
Armdrag To Snapdown: Your New Favorite Takedown Technique
Dec 15, 2022BJJEE1 Admin
Short on takedown techniques, especially in no-gi? Well, that sucks… Would be great if you could do something about it, wouldn’t it? Well, here’s a technique that you’re going...
BJJ Advice: Fix Your Errors As Soon As Possible
Dec 14, 2022BJJEE1 Admin
If you’d like to improve as much as possible in Jiu-Jitsu, then it might be a good idea to start working on your mistakes… You know, the ones you keep making over and over – so much...
Diving Kimura Grip Against Sit Up Guard – By Lachlan Giles
Dec 14, 2022BJJEE1 Admin
The Kimura grip is by far the most versatile grip in Brazilian Jiu-Jitsu (BJJ), whether grappling with or without the gi. While it is mostly known for its application as a powerful submission hold,...
Super Useful BJJ Concept: Concave vs Convex Shapes
Dec 14, 2022BJJEE1 Admin
Would you like to learn a super efficient and easy-to-use BJJ concept… One, that will translate to your game in all sort of ways? Well then, here it is. The Concave vs Convex Shapes concept, as...
How To Save Energy While Recovering Guard In BJJ?
Dec 14, 2022BJJEE1 Admin
You know the saying: „Guard recovery – you can never be too good at it.“ Well okay, okay. It isn’t exactly a saying… But it should be, because your guard recovery will determine a lot of...
BJJ Advice: One Move Will Never Guarantee You A Victory
Dec 13, 2022BJJEE1 Admin
Oh, if only there was a move, a technique, or a setup that would guarantee you a victory in (almost) every BJJ roll or match… That would be great, wouldn’t it? Well, the bad news is that...
