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How To Save Energy While Recovering Guard In BJJ?

How To Save Energy While Recovering Guard In BJJ?

You know the saying: „Guard recovery – you can never be too good at it.“ Well okay, okay. It isn’t exactly a saying… But it should be, because your guard recovery will determine a lot of your success on the mats; both offensively and defensively alike.

This is why you need to have a trick or two up your sleeve for when the opponent is extremely close to passing your guard.

Recovering guard in Brazilian Jiu-Jitsu can be extremely taxing on the body; so much so that you can feel as if you’ve got “nothing left” afterwards.

Here are some tips that will help you conserve energy while recovering guard. Stephen Whittier explains and demonstrates on the video below:

Learn the secrets of creating an impenetrable guard or framing to stop your opponent’s guard from BJJ star, Tom DeBlass.

Recruit framing and guard retention concepts that will add enhanced security and effectiveness to your bottom and top game.

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Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.