Demian Maia Shows A Cool Way To Take The Back In Jiu-Jitsu (From Butterfly Guard)
Sep 28, 2023BJJEE1 Admin
The Butterfly Guard is a super versatile guard in Brazilian Jiu-Jitsu. In fact, it’s so versatile that it’s useful not “just” for submission setups and sweeps – but also...
This Is An Unstoppable Way To Take The Back From Closed Guard
Sep 24, 2023BJJEE1 Admin
Sure, the Closed Guard might not be the most exciting position to play in Brazilian Jiu-Jitsu… But it doesn’t have to be exciting to be effective, right? Because, there are a LOT of...
Gordon Ryan Shows How To Take The Back After Failed Heel Hook Attempt
Sep 24, 2023BJJEE1 Admin
The Heel Hook is one of the most devastating submissions in Brazilian Jiu-Jitsu. But, just like any other submission, it can be escaped with proper technique and timing. So, what happens when you...
Here’s How To Escape The Worst Back Control (Top Side Triangle & Bottom Side Underhook)
Sep 15, 2023BJJEE1 Admin
It’s one thing to get stuck in back control, when your opponent puts their hooks in… And it’s a whole other thing when they triangle their legs. Not just because of the degree of...
Giancarlo Bodoni Has A Great Knee Slice To Rolling Back Take Setup
Aug 20, 2023BJJEE1 Admin
The Knee Slice Pass is the bread and butter technique for many BJJ athletes. It works remarkably well with other passes and it offers you a chance to stay tight to your opponent while passing...
Dante Leon Shows The Double Leg Body Lock To The Back Setup
Aug 03, 2023BJJEE1 Admin
The transition between standing techniques and ground techniques are rarely taught in BJJ. This is a small window of opportunity that is often neglected in BJJ. Capitalising on this moment is a...
Here’s How To Transition To Mount After Losing Back Control In BJJ
Jul 16, 2023BJJEE1 Admin
The Mount is the second-most dominant position you could get to in Brazilian Jiu-Jitsu. But it can also be extremely difficult to transition into. Namely, when you get to the back, your training...
Roger Gracie Shows How To Open The Leg Against A Tight Turtle – And Get The Hook In
Jun 27, 2023BJJEE1 Admin
The best moves in Brazilian Jiu-Jitsu are, arguably, the ones which aren’t (too) complicated – and that you can resort to more often than not. These high percentage techniques need to be learned...
This Is How To Fake The Single Leg & Get To The Back
Jun 12, 2023BJJEE1 Admin
One way to transition from a single leg takedown to a back take in Jiu-Jitsu is by setting up the takedown first and then switching to the back control after securing the leg. To begin, shoot in for...
This Is The Easiest Way To Take The Back On An Inverted Opponent
Apr 23, 2023BJJEE1 Admin
The goal of every Brazilian Jiu-Jitsu practitioner should be to secure the back position during rolling or competing, due to its immense advantages. Not only does this provide an infinite amount of...
Thomas Rozdzynski Shows A Simple Back Take Setup From Sit-Up Guard
Apr 03, 2023BJJEE1 Admin
Taking the back from positions like Mount, Side Control and Half Guard is something that you’re probably used to aim for, something that you’ve likely practiced for hundreds and hundreds of...
This Guillotine Choke Setup Against Back Escapes Works Surprisingly Well
Mar 24, 2023BJJEE1 Admin
The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful position to have in Brazilian Jiu Jitsu; it’s where you can pose a LOT of danger...
Ever Tried This Cool Back Take From De La Riva Guard?
Mar 14, 2023BJJEE1 Admin
The De La Riva Guard is one of those positions in Brazilian Jiu-Jitsu that give you a lot of options… If only you learn how to play it right. However, some beginners find this guard to be...
Threaten The Back Take & Front Headlock – With This Arm Drag Technique
Mar 13, 2023BJJEE1 Admin
The butterfly guard is one of the simplest, yet most effective open guard in BJJ. It can be used against opponents of any size as it utilizes the strongest part of our body-the legs, to pull, lift,...
Matheus Diniz Shows 3 Ways To Defend Your Back In BJJ
Feb 27, 2023BJJEE1 Admin
The back mount is the most dominant position in Brazilian Jiu-Jitsu, and arguably according to some (including John Danaher), even in MMA. It is regarded as a powerful position because you control...
Felipe Pena Explains Important Back Control Principles In Jiu-Jitsu
Feb 24, 2023BJJEE1 Admin
The back is there to be taken! It’s no coincidence that taking someone’s back is regarded as the most powerful position to have in Brazilian Jiu Jitsu; it’s where you can pose a LOT of danger...
Andre Galvao Shows A Unique Back Take From “Rock The Baby” Position
Jan 21, 2023BJJEE1 Admin
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This is a common method of playing guard used by a lot of elite level grapplers such...
