Do you have a training partner or two who just love to invert and attack your legs… More specifically, Heel Hooks and Kneebars?
If so, then here is a neat little back take that they won’t see coming!
Jason Rau demonstrates the back take, as well as when to use it:
Rising BJJ Star Andrew Wiltse Is Back To Share His Buzzsaw Passing System. This Time Specifically Tailored To No-Gi Guard Passing!
- Create non-stop tempo against your opponent to consistently pass a wide range of guards.
- Learn concepts and strategies that are tailored to the world of No-Gi BJJ.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
