There are a lot of ways to take the back in Brazilian Jiu-Jitsu. However, the most effective of ways are often, at the same time, the most unexpected of ways, too.
For example – who of your training partners would expect you to take their back from K Guard? Yeah, not many of them probably… And, quite likely, not a lot of them play the K Guard at all.
Which is precisely why you have to learn how to take the back from K Guard!
Jason Rau demonstrates on the video below:
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
