So your opponent took your back, right? They have both hooks in and that Seatbelt Grip… And, well, you’re not in a good spot. You might get submitted fast, too – at least if you don’t escape as soon as possible, that is.
However, there is a considerable amount of details that go into escaping back control in Jiu-Jitsu. So here are some of them, as explained by Demian Maia!
He shows them on the video below:
Unlock The Secrets Of MMA’s Greatest Back Attacker With Grappling Legend Demian Maia’s System For Controlling The Back & Strangling The Opposition!
- Learn all the fundamentals and techniques you need to maintain the back position and work for rear naked chokes & more.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
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Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.



