The Butterfly Guard is a super versatile guard in Brazilian Jiu-Jitsu. In fact, it’s so versatile that it’s useful not “just” for submission setups and sweeps – but also for transitions to other positions.
Yes, such as towards to the most dominant of all. The back… And yes – from top Butterfly Guard, too!
Demian Maia demonstrates how to take the back from Butterfly Guard:
Unlock The Secrets Of MMA’s Greatest Back Attacker With Grappling Legend Demian Maia’s System For Controlling The Back & Strangling The Opposition!
- Learn all the fundamentals and techniques you need to maintain the back position and work for rear naked chokes & more.
Sloth Jiu-Jitsu: The Ultimate Guide for Calmly Beating Bigger, Younger Opponents
💥 What if slowing down was the fastest way to win?
💭 Tired of Getting Smashed by Younger, Stronger Grapplers?
It’s not your age. It’s your strategy.
If you’re a passionate grappler over 35 who’s sick of getting outpaced, outmuscled, or out-cardio’d by opponents half your age — this 120 page e-book was made for you.
🔓 Unlock the Power of Sloth Jiu-Jitsu:
Build Sustainable Strength—Without Wrecking Your Joints, Energy, or Jiu-Jitsu
Tired of waking up sore and burnt out after lifting? Sloth Strength is a proven blueprint for grapplers over 35 who want to get stronger—without the pain, burnout, or injuries.
Developed from 25 years on the mats, this no-burnout approach is made specifically for BJJ athletes in their 30s, 40s, and beyond.
