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Here Are 3 Ways To Escape Back Control In Brazilian Jiu-Jitsu

Here Are 3 Ways To Escape Back Control In Brazilian Jiu-Jitsu

If someone has your back in Jiu-Jitsu, you’re in deep trouble. Why? Because the back is the most dominant control of all in the Gentle Art – and you’re purely on the defensive. Which means that it’s best you get out of it fast, otherwise you’ll get submitted (or lose on points).
But yeah, it can be quite difficult to escape back control against someone who’s good. And that’s precisely why it’s so important to have as many techniques available to get out.

Here are 3 ways to escape back control.
Matheus Diniz demonstrates:

Get Out Of Brazilian Jiu-Jitsu’s Worst Positions, Gi Or No-Gi, With Lachlan Giles’s Insights Into Escaping.
The 2019 ADCC Absolute Medalist Teaches How To Get Out Bad Grappling Positions With Narrated Live Rolling Of Him Performing The Techniques.