As you climb through the ranks of Jiu-Jitsu – both when it comes to belts and skill levels – you’ll come to understand that the best way to submit opponents isn’t with just one attack. But it’s by chaining attacks together and posing dilemmas to your opponents, so you can capitalize on one of the available moves.
For example, Gordon Ryan has a fantastic trilemma between Leg Lock defense, attacks, Guard Passes, and back takes.
Here’s how it looks like and how you can apply it:
Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.
Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.
