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Uncategorized

PAN AMS 2012 PLAY BY PLAY! Sunday April1

Apr 01, 2012Comments Off on PAN AMS 2012 PLAY BY PLAY! Sunday April1

Videos

BJJ Eastern Europe Techniques: Sweep from reverse De La Riva guard

Apr 01, 2012Comments Off on BJJ Eastern Europe Techniques: Sweep from reverse De La Riva guard

Uncategorized

PAN AMS 2012 PLAY BY PLAY! Saturday March 31

Mar 30, 2012Comments Off on PAN AMS 2012 PLAY BY PLAY! Saturday March 31

Interview

Interview with BJJ globetrotter, BJJ black belt Dimitris Tsitos from Greece who has competed/trained/lived in 6 continents. Part 2

Mar 30, 2012Comments Off on Interview with BJJ globetrotter, BJJ black belt Dimitris Tsitos from Greece who has competed/trained/lived in 6 continents. Part 2

Competitions/Tournaments

8th OPEN Polish ADCC Championship . Special award in the elite class will be ticket to European trials in september

Mar 30, 2012Comments Off on 8th OPEN Polish ADCC Championship . Special award in the elite class will be ticket to European trials in september

Health, Nutrition

The right way to cut weight for BJJ competitions

Mar 29, 20128

Videos

BJJ Eastern Europe Techniques: Reverse De La Riva to back take to Bow & arrow choke

Mar 29, 20121

Uncategorized

If we get 1,000 likes on our Facebook page, we will do a Pan Ams play by play (Saturday and Sunday) live here on BJJ Eastern Europe!

Mar 28, 20121

Interview

Interview with BJJ globetrotter, BJJ black belt Dimitris Tsitos from Greece who has competed/trained/lived in 6 continents. Part 1

Mar 28, 2012Comments Off on Interview with BJJ globetrotter, BJJ black belt Dimitris Tsitos from Greece who has competed/trained/lived in 6 continents. Part 1

Uncategorized

Pan Jiu Jitsu Training Camp 2012 – Cobrinha/Alliance Jiu Jitsu

Mar 28, 2012Comments Off on Pan Jiu Jitsu Training Camp 2012 – Cobrinha/Alliance Jiu Jitsu

Competition Preview

IBJJF Pan Ams 2012, Preview and Predictions

Mar 28, 2012Comments Off on IBJJF Pan Ams 2012, Preview and Predictions

Articles, Health

Sleep may be your best performance booster in BJJ

Mar 27, 20122

Uncategorized

How Check Mat aces get ready for the Pan Ams

Mar 27, 2012Comments Off on How Check Mat aces get ready for the Pan Ams

Videos

BJJ Eastern Europe Techniques: Throwing combinations for BJJ

Mar 26, 2012Comments Off on BJJ Eastern Europe Techniques: Throwing combinations for BJJ

Articles

Romulo Barral promises to fight for victory at the Pan Ams

Mar 25, 20121

Competitions/Tournaments

ADCC Hungarian Open, Saturday, May 5, 2012

Mar 24, 2012Comments Off on ADCC Hungarian Open, Saturday, May 5, 2012

Videos

BJJ Eastern Europe Techniques: Triangle set up from the guard

Mar 22, 2012Comments Off on BJJ Eastern Europe Techniques: Triangle set up from the guard

Interview

Edson Ricardo Alemao talks about BJJ in Montenegro

Mar 22, 20121

Seminar

BJJ CAMP in Rio de Janeiro with Ertan Balaban, Igor Silva, Rafael Abi-Rihan and Jacare Souza!

Mar 22, 2012Comments Off on BJJ CAMP in Rio de Janeiro with Ertan Balaban, Igor Silva, Rafael Abi-Rihan and Jacare Souza!

Videos

BJJ Eastern Europe Techniques: “Bernardo Faria” type sweep from half guard followed by guard pass

Mar 21, 2012Comments Off on BJJ Eastern Europe Techniques: “Bernardo Faria” type sweep from half guard followed by guard pass

Interview

Xande is back! Xande Ribeiro talks about his competition goals in 2012, his new school,and shares some wisdom about Jiu-Jitsu

Mar 21, 2012Comments Off on Xande is back! Xande Ribeiro talks about his competition goals in 2012, his new school,and shares some wisdom about Jiu-Jitsu

Videos

BJJ Eastern Europe techniques: Triangle choke set up from the guard

Mar 20, 2012Comments Off on BJJ Eastern Europe techniques: Triangle choke set up from the guard

Gear review, Training report

BJJ Eastern Europe training reports: Rio Grappling Club Serbia

Mar 20, 2012Comments Off on BJJ Eastern Europe training reports: Rio Grappling Club Serbia

Seminar

BJJ SUMMER CAMP – ZADAR/ Croatia with BJJ legend Leo Vieira!

Mar 19, 2012Comments Off on BJJ SUMMER CAMP – ZADAR/ Croatia with BJJ legend Leo Vieira!