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BJJ Eastern Europe Techniques: Sweep from reverse De La Riva guard

Elliott Bayev, head BJJ instructor at Open Mat MMA http://openmat.ca/ in Toronto Canada shows us some  nice options from the reverse DLR guard.

Sloth Jiu-Jitsu: you can be slow and unathletic and still kick butt in Jiu-Jitsu.

Welcome to SLOTH Jiu-jitsu – the ultimate programme for conserving energy, utilising body weight and taking your time! An especially effective strategy for older or less athletic competitors, but suitable and highly recommended for all jiu-jitsu practitioners. 12 chapters taught in person by 3rd Degree BJJ Black Belt Gile Huni.