| Bjj Eastern Europe

Andre Galvao on Metamoris Pro: “These rules are fine for someone who wants to drag out a draw.”

Sep 13, 2012BJJEEComments Off on Andre Galvao on Metamoris Pro: “These rules are fine for someone who wants to drag out a draw.”

Ryron Gracie on Metamoris Pro: “Fighting without points is a way of showing the Jiu-Jitsu I believe in”

Sep 13, 2012BJJEE1

Austria’s BJJ Master Orlando Neto: “My Biggest Victory Is Watching My Students Improve.”

Sep 13, 2012BJJEE1

Competitions/Tournaments, Featured

4 Rivers BJJ Championship, Karlovac, Croatia On October 6, 2012

Sep 11, 2012BJJEE2

Kyra Gracie Wants to Face Ronda Rousey In A No Gi Submission Match

Sep 10, 2012BJJEE3

Carlos Maia BJJ Seminar in Skopje, Macedonia on September 29th 2012

Sep 10, 2012BJJEEComments Off on Carlos Maia BJJ Seminar in Skopje, Macedonia on September 29th 2012

Fernando Terere Back In BJJ Competition! (Watch his 3 fights from the Mexico Open)

Sep 10, 2012BJJEE1

Competitions/Tournaments

ADCC European Qualifiers in Slovenia, Quick Report

Sep 08, 2012BJJEE1

European FILA Grappling Champion, Uroš Čulić From Serbia:” Anybody Can Be Beaten With The Simplest Techniques If Applied Properly”

Sep 06, 2012BJJEE1

Will No Points, Submission Only Tournaments Like Metamoris Pro Change Jiu-Jitsu?

Sep 06, 2012BJJEE1

Robert Drysdale On His MMA ambitions, The Mir-Nog Rivalry, & Why he thinks Jacare Would Beat Roger Gracie in MMA

Sep 05, 2012BJJEE2

Articles, Health, Strength & Conditioning

Testosterone Usage in BJJ: The Fine Line Between TRT, PEDs, and Natural Ways to Boost Testosterone

Sep 04, 2012BJJEE9

Roger Gracie Black Belt Nic Gregoriades On The Jiu-Jitsu Brotherhood & The Growth Of BJJ in The UK & South Africa

Aug 30, 2012BJJEE2

Over 30 and Still Training: Advice For Adult CrossFitters and Grapplers

Aug 29, 2012BJJEE7

You Know You Train Jiu-Jitsu When…Updated 2012 Version

Aug 29, 2012BJJEE3

BJJ Eastern Europe Gi Review: Mata Leon Kimonos “The Gentleman” Gi

Aug 28, 2012BJJEEComments Off on BJJ Eastern Europe Gi Review: Mata Leon Kimonos “The Gentleman” Gi

Competitions/Tournaments

II Polish Cup No Gi CBJJ Rules 2012

Aug 28, 2012BJJEE1

Relson Gracie On Sport Jiu-Jitsu, Roger Gracie, Rickson’s 400 fights and His Feud with Royce Gracie

Aug 27, 2012BJJEE1

Interview, Videos

Interview With Black Belt Silver Medallist Ida Hansson From Sweden

Aug 27, 2012BJJEE1

Swedish BJJ Champion Arben Latifi On His BJJ Journey, His Kosovo Albanian roots & His Social Program for Youths

Aug 24, 2012BJJEEComments Off on Swedish BJJ Champion Arben Latifi On His BJJ Journey, His Kosovo Albanian roots & His Social Program for Youths

Post Workout Nutrition For BJJ

Aug 23, 2012BJJEE2

Gustavo Junqueira on Balancing a Successful Business Career and a Top Level BJJ Competition Career

Aug 23, 2012BJJEE3

Competitions/Tournaments

Finnish No Gi Open 2012: Win tickets To The IBJJF No Gi Worlds in The USA!

Aug 22, 2012BJJEEComments Off on Finnish No Gi Open 2012: Win tickets To The IBJJF No Gi Worlds in The USA!

The Czech Republic’s Robert Keno On His Recent Double Gold at the Rio Masters & Seniors and The Right Strength Training Regimen For BJJ

Aug 20, 2012BJJEE1

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Articles, BJJ News, Strength & Conditioning

Roger Gracie Had To Change his Strength Training Method as It Negatively Affected His BJJ & Recovery

May 22, 2024BJJEEComments Off on Roger Gracie Had To Change his Strength Training Method as It Negatively Affected His BJJ & Recovery

Roger Gracie Had To Change his Strength Training Method as It Negatively Affected His BJJ & Recovery

Roger Gracie widely recognized as the greatest BJJ practitioner of all time (GOAT). In fact Gracie is so dominant that last year he was able to submit 10x World Champion Marcos ‘Buchecha’ Almeida with a...
Articles, Nutrition

Nutrition for Martial Arts Training | How Important Is Diet?

May 13, 2024BJJEEComments Off on Nutrition for Martial Arts Training | How Important Is Diet?

Nutrition for Martial Arts Training | How Important Is Diet?

The truth is that mixed martial arts is demanding and requires one to spend hours each day in the gym. You will need to work on your techniques, strength training, and exercise. However, these are not the only important...
Articles, BJJ News, Health, Health & Nutrition

Should You Be Taking Pept*des if You’re a Jiu-Jitsu Athlete?

May 10, 2024BJJEEComments Off on Should You Be Taking Pept*des if You’re a Jiu-Jitsu Athlete?

Should You Be Taking Pept*des if You’re a Jiu-Jitsu Athlete?

Peptides are short chains of amino acids that are linked together by peptide bonds and are shorter than proteins. They have gained popularity among athletes due to their potential to enhance performance, improve...
Articles, Strength & Conditioning

4 Types of Strength That Matter for BJJ

Apr 26, 2024BJJEEComments Off on 4 Types of Strength That Matter for BJJ

4 Types of Strength That Matter for BJJ

Chad Wesley Smith, a former world champion powerlifter and now BJJ competitor, is a prominent figure in strength training for Jiu-Jitsu. Smith explores the intricate details of strength development tailored for...
Articles, Strength & Conditioning

This is How High Level Wrestlers Train Their Strength & Conditioning

Apr 13, 2024BJJEEComments Off on This is How High Level Wrestlers Train Their Strength & Conditioning

This is How High Level Wrestlers Train Their Strength & Conditioning

If you want to model yourself on high level grapplers that combine technique, strength , speed, agility, conditioning then look at collegiate wrestlers. Here is the West Virginia University Tech Golden Bear Wrestling...
Articles, Strength & Conditioning

Andrew Wiltse: “Rolling Isn’t Enough For Conditioning”

Apr 11, 2024BJJEE1 AdminComments Off on Andrew Wiltse: “Rolling Isn’t Enough For Conditioning”

Andrew Wiltse: “Rolling Isn’t Enough For Conditioning”

How good is your conditioning on the mats? Do you find yourself gassing out too quickly… Or do you think that you still haven’t reached your peak when it comes to cardio? If that’s the case, then take...