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Result for: triangle choke

Who Are The BJJ Practitioners With the Most INSTAGRAM FOLLOWERS?

The rise of social media and its importance had an impact on almost every business sphere in the world. And, like it or not, BJJ is not just a sport but a business too! Those Jiujiteiros that have...

Is It Ever OK to Cross Your Ankles In Rear Mount?

In BJJ, beginners are taught very early to NEVER cross their ankles in the rear mount. There is of course a terrible ankle lock if your opponent triangles their legs. The ankle lock is so strong that...

4 Must-Know MMA Self-Defense Moves

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

5 BJJ Submission Chains Worth Learning

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

The Serbian Spine Crusher Is The Meanest Closed Guard Pass in BJJ

Opening a strong closed guard in the Gi is usually very tough. You can either stand explosively and use both hands to push open the legs or you can pass from the knees. For No Gi you can try this...

This BJJ Black Belt Has an Effective Way Of Structuring His Training

Guest post by BJJ black belt Paweł Kaczyński, head coach of Chaos Gold Team in Poland. Nowadays when so many online materials are available to learn BJJ the problem is not content access, but...

Why The Mount Is Superior to the Back in MMA or For Fighting

Guest post by Henry Akins, the third American to receive a Brazilian Jiu-jitsu black belt from legendary fighter Rickson Gracie. Akins trained under Rickson Gracie for 15 years. Akins became the...

The Huge Impact Of the Joe Rogan Experience Podcast on the Rise Of BJJ

Joe Rogan has been the utmost authority for all things martial arts. He’s recently piped in about something that’s been grating him for quite some time – Jiu Jitsu matches are not fights (in...

Video: Genki Sudo’s Epic 8 Man BJJ Tournament in a Japanese Temple

MMA legend Genki Sudo organized on August 24, 2014, an Ikkiuchi 8-man grappling tournament held in the Zenryuji Temple in Adachi, Japan. Ikkiuchi was in homage to the old traditional Japanese...

3 Ways to Take the Back from Inverted Positions

Attaining the back position in Brazilian Jiu-Jitsu should be every BJJ practitioner’s goal when rolling or completing. The back position is highly advantageous for the one behind of course. You...

How To Compete In The Absolute Division In BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Tap ANYONE from INSIDE their guard- Wendell Alexander, Nova Uniao Co-Founder

Being inside somebody’s closed guard can often be a nightmare because of the constant necessity to open and pass it, as well as because of the constant danger of being swept and submitted… But,...

3 Ways To Use The Kimura Grip In BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

5 Tips To Make Side Control Your Most Dominant Position In Jiu-Jitsu

The side control position is undoubtedly one of the best attack and submission positions in Jiu Jitsu. When you reach this position, you have certainly managed to gain a huge advantage because, most...

How To Use The Most Frustrating Grip in Jiu-Jitsu To Your Advantage

There’s no doubt about it, a vice-like grip for BJJ is definitely an advantage and a game changer. It helps you control your opponent, and it gives you many opportunities for transitions as well,...

Here’s What You Need To Know About Wrist Locks In BJJ

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

Lessons From Rickson Gracie: Importance of Positional Training in Jiu-Jitsu

Guest post by Henry Akins, the third American to receive a Brazilian Jiu-jitsu black belt from legendary fighter Rickson Gracie. Akins trained under Rickson Gracie for 15 years. Akins became the...

Why Training BJJ in the Gi Gets More Appealing as We Age

Guest post by James Duscio, a BJJ black belt under Walter cascao vital and runs Cascao Evolution BJJ out of Las Vegas nv. “If You Want Longevity, Do Gi Jiu-Jitsu” Chris Haueter My first year...

Here’s What You Need To Know About The Rubber Guard

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...

5 Ways to Develop a Super Strong Squeeze For BJJ & Grappling

The “Squeeze” in Jiu-Jitsu or any other grappling art is the ability to isometrically ramp. Very often, you will see beginners try to choke and squeezing as hard as they can before...

Rickson Gracie On How To Have Unbreakable Posture in the Closed Guard

Rickson Gracie shows some game changing concepts on the importance of proper posture when in your opponent’s guard. He emphasises the use of hips much more than arms. For him, proper posture will...

Simon Hayes Finally Reveals The Secret To His Infamous Single Underhook Smash Pass

The basic single underhook smash pass is one of the most simple but devastating guard passing techniques in Jiu-Jitsu. This pass may look like you are setting yourself up for a triangle, when in fact...

BJJ Solo Drills Routine: No Mats Needed. No Equipment Needed. No Large Space Needed. No Flexibility Needed. NO EXCUSES

BJJ Black Belt Timur Ouzlaner of Timura BJJ’s 2 cents for the BJJ community in this forced abstinence from BJJ: There is A LOT of information out there, regarding BJJ solo drills. All of the...

This Is Why You Should Still Use Old-School BJJ Moves

Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champions on the planet. Named as the #1 ranked martial arts organization in Asia by...