Flashback: Glover Teixeira Defeating Dean Lister in ADCC
Oct 31, 2021BJJEE
It was at UFC 267 where Glover Teixeira finally earned that for which he was working so hard during the last decade. He took on Jan Blachowicz during the fight night’s main event; and, after 9...
Dean Lister: “Want To Succeed? Then Be Careful Who You Choose As Your Girlfriend/Boyfriend”
Oct 29, 2021BJJEE1 Admin
If you want to succeed in Brazilian Jiu-Jitsu – whatever that may mean for you… Heck, if you want to succeed in whatever your heart desires – then you’ll need to make...
Setting Up the Kneebar From Top Half Guard with Sleeve Grip by Dean Lister
Oct 06, 2021BJJEE
A household name in almost any BJJ community, Dean Lister is a 3 time ADCC World Champion and, perhaps more importantly, one of the jiujiteiros who are most responsible for the last decade’s...
The Most Painful Submissions in BJJ According to Jocko Willink & Dean Lister
Sep 18, 2021BJJEE
Heel hooks, calf slicers, and neck cranks are all deemed dangerous submissions and prohibited from competition by the International Brazilian Jiu-Jitsu Federation (IBJJF), a non-profit that hosts...
Forget the Leg Lock, Master Ken Teaches Dean Lister the ‘Groin Lock’
Sep 10, 2021BJJEE
The honorable Master Ken from ‘Enter the Dojo’ takes on Gi BJJ or as he calls it: “Gi Be Jay Jay’. What’s his problem with BJJ? Master Ken has a long history of disbelief in BJJ’s...
Master Ken Dojo Stormed Jocko Willink & Dean Lister’s BJJ Camp
Sep 10, 2021BJJEE
The honorable Master Ken from ‘Enter the Dojo’ takes on Gi BJJ or as he calls it: “Gi Be Jay Jay’. What’s his problem with BJJ? Master Ken has a long history of disbelief in BJJ’s...
3x ADCC Champion Dean Lister in Hospital After Being Hit by a Car
Apr 20, 2021BJJEE
3x ADCC champion Dean Lister revealed was hit by a car back in early April in an apparent hit and run. The champion suffered a ruptured spleen as a result. He was operated last week and is now...
Jocko Willink Teaches a Very Cool Misdirection Guard Pass on Dean Lister
Nov 19, 2020BJJEE
The Baddest Man in the BJJ World is Jocko Willink. From September of 1990 to 2010 Willink was a Navy SEAL Platoon Commander and Seal Task Unit Commander leading hundreds of operations in combat. He...
Dean Lister on Whether Beginners Should Train Gi or No Gi BJJ
Oct 26, 2020BJJEE
Many Jiu-Jitsu practitioners believe that Gi is the base and that beginners should start with the Gi. Once one has built a great base with Gi, then they can transition to No Gi. GSP’s coach Firas...
Dean Lister’s Best Heel Hook Escape
Jun 04, 2020grappler z
Heel hooks, calf slicers, are all deemed dangerous submissions and prohibited from competition by the International Brazilian Jiu-Jitsu Federation (IBJJF), a non-profit that hosts some of the biggest...
Dean Lister Teaches ‘Ugly Girl, Pretty Girl Leglock’
May 21, 2020BJJEE
The Legendary Grappler, Dean Lister from Victory MMA in San Diego USA, in this video explains his Pretty Girl, Ugly Girl concept for attacking the leglock. Dean Lister is an American mixed martial...
Always Catch The Straight Ankle Lock from Standing with Dean Lister
Feb 19, 2020BJJEE
3x ADCC champion and BJJ black belt Dean Lister shows his latest adjustment to the straight ankle lock which he says is the most painful version so far and it’s 100% IBJJF legal. Lister said...
Dean Lister Gives Advice on Leglocks, Being a Better Grappler and Dating With Caution
Sep 10, 2019BJJEE1 Admin
A household name in almost any BJJ community, Dean Lister is a 2 time ADCC World Champion and, perhaps more importantly, one of the jiujiteiros who are most responsible for the last decade’s...
Dean Lister: I Will Not Give a Brown Belt to Anyone Who is a D*ckhead
Jul 30, 2019BJJEE
Dean Lister is a worldly martial artist – including speaking a variety on languages including Portuguese, rudimentary French and even some Croatian (thanks to being Mirko CroCop...
Amazing Summer Camp w/ Dean Lister & 10 Black Belts in Romania
May 08, 2019BJJEE
Get ready for the Okami summer camp which will be held in beautiful Brezoi, Romania on 28th August-1st September This year, the Okami crew has taken it to another level bringing in 3x ADCC champion...
King of the Cage Inducts Dean Lister To Hall Of Fame
Oct 31, 2018BJJEE
Dean Lister, also known as “The Boogeyman”, was one of the pioneers of the leglock movement – he was also an MMA pioneer. Lister climbed the ranks of MMA through the King of the Cage...
Dean Lister’s Scary Looking Home Invader Has Been Identified
Aug 22, 2018BJJEE
Photo of Lister and Glover by Jiu-Jitsu Mag Dean Lister aka Boogeyman had quite an interesting night the other day. The ADCC & UFC vet walked in on a man who was robbing his San Diego home. Dean...
Dean Lister Walks In On A Man Robbing Him And Refuses To Assault Him Even Tho He Lawfully Could Kill
Aug 20, 2018BJJEE
Dean Lister aka Boogeyman had quite an interesting night the other day. The ADCC & UFC vet walked in on a man who was robbing his San Diego home. Dean Lister: “Jiu-Jitsu Is Not Gi Or No Gi,...
Rare Video: Dean Lister Heelhooks Rodolfo Vieira in Under 2 minutes at ADCC
Aug 18, 2018BJJEE
Dean Lister recently talked about his 2011 ADCC campaign on a the Jocko Willink podcast, where to the surprise of many, he claimed his third title at the age of 35. Lister was saying how at the hotel...
How To Escape a Full Nelson with 3x ADCC champ Dean Lister
Apr 19, 2018BJJEE
The full nelson (sometimes called a double nelson or a double shoulder lock) is done by performing half nelsons with both arms. In collegiate, high school, middle school/junior high school, and most...
Josh Barnett Interested In More Grappling, Reveals How He Subbed Dean Lister After 17 Years
Jul 03, 2017BJJEE
Josh Barnett has recently appeared on the Joe Rogan Experience and revealed that while his MMA days might be nearing to a close he’s seriously considering doing more grappling....
Dean Lister’s Best Heel Hook Escape
Apr 29, 2017BJJEE
3x ADCC vet Dean Lister shows how to get out of the nastiest heel hook on the planet…
Grappling Central Podcast Interviews Dean Lister
Dec 22, 2016BJJEE
Deal Lister just made his 2nd appearance on the best bjj podcast out there – Grappling Central Podcast. Previous interview dealt more with Dean’s origins while the latest...
Garry Tonon vs Dean Lister Sub Only Match In The Works
Dec 10, 2016BJJEE
The clash of leg lock generations is in the works! Dean Lister has long been one of the most respectable leg lockers. His leglock instructional have undisputed value. Dean Lister...
