Deal Lister just made his 2nd appearance on the best bjj podcast out there – Grappling Central Podcast. Previous interview dealt more with Dean’s origins while the latest addition provides keen insight into contemporary jiu-jitsu, what he thinks of the Danaher leg lock system, Yuri Simoes confrontation at Fight To Win Pro, appearance on Berkut and a whole lot more.
Dean Lister Updates Straight Ankle Lock: Pain Straight From Hell
Lister has a wide worldly experience including speaking a variety on languages including Portuguese, rudimentary French and even some Croatian (thanks to being Mirko CroCop Filipovic’s grappling coach).
Seminars are one of the main ways Lister supports himself and he shared some unique views on what he does to make sure all in attendance get the optimal experience.
Lister also explained the withdrawal from EBI 6, how to train after a certain age and how he deals with losses.
To hear about all this and more press play below!
